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Monday 10am - 11:30am 2:30pm - 5:30pm Wednesday 9am - 12pm 2:30pm - 5:30pm

Veressent Life

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Thunder Bay, ON
Veressent Life

At Veressent Life, our mission is to help you discover, transform and awaken to a more authentic you! What we call, your

𝐋𝐞𝐯𝐞𝐥 𝟏 - 𝐑𝐞𝐯𝐢𝐭𝐚𝐥𝐢𝐳𝐞

Health and Life begins to revitalize when your central nervous system begins to function in a more efficient way. Your nervous systems ability to discover unknown tension patterns begins to evolve and you feel safe and connected in your body. There is a new level of peace as you get to know yourself again. There begins a new emotional awareness of your emotions and those around you. Benefits:

• More easily connect to and release chronic tension, while making new relationship to those parts of ourselves which were hurt or traumatized

• Improve posture, with improved flexibility and range of motion

• Develop a more conscious sense of what your body wants and needs

• Create better strategies to reduce the effects of present life stress on body, mind
and spirit

𝐋𝐞𝐯𝐞𝐥 𝟐 - 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦

"Get out of your own way and allow natural evolution to unfold"

Health and life begins to transform when you overcome the limiting patterns within you, and reinvent yourself through new insights and actions. Transformation starts once you've discovered how and where you've checked out — unintentionally and unconsciously — in order to keep your unresolved "stuff" out of your awareness. As you reclaim your personal power, take responsibility for your life, and make necessary changes, you free up tremendous energy to be creative and more efficient in the world. Benefits:

• Resolution of chronic structural and behavioural patterns

• Dramatic increase in range of motion, flexibility and decrease pain levels

• Changes in your body systems and function (muscular, respiratory, cardiovascular, immune, sexual, gastrointestinal)

• Clearer vision for life goals and the energy/life force to make change necessary to achieve them

• Being more of your authentic self in the world

𝐋𝐞𝐯𝐞𝐥 𝟑 - 𝐀𝐰𝐚𝐤𝐞𝐧

"Feel more freedom, passion, joy and celebration for all of life"

The Awakening Process provides one of the most profound resources for transformation and evolution of the human experience. This manifests as a complete release of all structural “anchors” to past stress and trauma, with further development of the spine’s self-correcting strategies. This leads to unparalleled states of body-mind integration and expression of human potential. Benefits:

Reach beyond your current mindset, expand your consciousness, and experience the freedom possible through your body, breath, energy, and spirit. It is an elegant, effortless process to observe, as the brain becomes better equipped to auto-regulate the body’s systems and functions allowing for dynamic states of healing, growth and heightened states of wellness. In the complete absence of defense posture, breath and energy is more easily directed to the chest and heart region, leading to increased feeling of love, gratitude, compassion, heightened intuition, and a deepening of self-knowledge.

09/19/2025

You are split.

That’s where the confusion lies.

One foot planted in your current life.
One foot reaching toward your true desire.

You subordinate.
You relinquish.
You accept the status quo.

The foot in this reality? It loves the comfort.
The other foot? It hates it.

It hates that you won’t acknowledge something more.
Something grander.
Something bigger.
Something different.

And here’s the truth:
It’s not about chasing some “future fantasy.”
It’s about you.

Demand MORE of yourself—within the life you already have.

Double down in every area.
With every person who’s already in it.

Double your energy.
Double your appreciation.
Both feet in.

Magnify yourself.

That’s the real game your soul is after.

Want to work 1:1?
I reserve a few spots for people ready to up-level.

Half-committed = half-alive. Choose ALL in.

I'm here to guide you 👉 http://bit.ly/3JVVGl0

09/09/2025

There are times when we feel lost.

When nothing seems to work.
When the tires spin, and all we get is smoke.

This is the moment to pause.

To take space.
To breathe.
To sense.
To feel.
To expand.

From there, you see differently.
You act differently.
You align with who you truly are—and who you are becoming.

You’re waking up to habits that no longer serve you.

And if you’re ready to fully wake up, consider coaching with me.

Ted recently wrote:

“From you, I’ve learned to slow my mind down from life’s anxieties, dark places, and loss of focus. You have been a huge support in helping me become more intuitive and self-aware. You give space during our interactions—what you call ‘breathing space.’ We all need to slow down and listen to ourselves. I believe you provide the guidance and leadership to help us find the path to self-healing. Thank you."

Ted found clarity, calm, and self-awareness through coaching with me. If you’re ready to wake up to your fullest self, I’d love to guide you too.

Start your wake-up journey 👉 http://bit.ly/3JVVGl0

Address

955 Cobalt Cr
Thunder Bay, ON
P7B574

Opening Hours

Monday	10am - 11:30am
	2:30pm - 5:30pm
Wednesday	9am - 12pm
	2:30pm - 5:30pm

Website

https://veressentlife.com/p/breathe-with-dr-steve, https://stevenfonso.com/work-with-us/, https://veressentlife.janeapp.

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Our Story

Practice Hours of Operation for Summer 2019: Monday: 1:00 PM-5:30 PM Tuesday: 8:30 AM-11:30 AM Wednesday: 1:00 PM-5:30 PM Thursday: 10:30 AM-1:30 PM Friday: 7:45 AM-9:30 AM

**Consultations (call to inquire) Veressent Life's Holistic Lifestyle Studio (Fitness & Nutrition Program) Hours: Tuesday: 12:00 PM-6:00 PM Saturday: 12:00 PM-6:00 PM ----------------------------------------------- Level 1 - Revitalize Health and Life begins to revitalize when your central nervous system begins to function in a more efficient way. Your nervous systems ability to discover unknown tension patterns begins to evolve and you feel safe and connected in your body. There is a new level of peace as you get to know yourself again. There begins a new emotional awareness of your emotions and those around you. Benefits More easily connect to and release chronic tension, while making new relationship to those parts of ourselves which were hurt or traumatized Improve posture, with improved flexibility and range of motion Develop a more conscious sense of what your body wants and needs Create better strategies to reduce the effects of present life stress on body, mind and spirit Level 2 - Transform "Get out of your own way and allow natural evolution to unfold" Benefits: Health and life begins to transform when you overcome the limiting patterns within you, and reinvent yourself through new insights and actions. Transformation starts once you\'ve discovered how and where you\'ve checked out — unintentionally and unconsciously — in order to keep your unresolved \"stuff\" out of your awareness. As you reclaim your personal power, take responsibility for your life, and make necessary changes, you free up tremendous energy to be creative and more efficient in the world. Resolution of chronic structural and behavioural patterns Dramatic increase in range of motion, flexibility and decrease pain levels Changes in your body systems and function (muscular, respiratory, cardiovascular, immune, sexual, gastrointestinal) Clearer vision for life goals and the energy/life force to make change necessary to achieve them Being more of your authentic self in the world Level 3 - Awaken "Feel more freedom, passion, joy and celebration for all of life" Benefits: The Awakening Process provides one of the most profound resources for transformation and evolution of the human experience. This manifests as a complete release of all structural “anchors” to past stress and trauma, with further development of the spine’s self-correcting strategies. This leads to unparalleled states of body-mind integration and expression of human potential. Reach beyond your current mindset, expand your consciousness, and experience the freedom possible through your body, breath, energy, and spirit. It is an elegant, effortless process to observe, as the brain becomes better equipped to auto-regulate the body’s systems and functions allowing for dynamic states of healing, growth and heightened states of wellness. In the complete absence of defense posture, breath and energy is more easily directed to the chest and heart region, leading to increased feeling of love, gratitude, compassion, heightened intuition, and a deepening of self-knowledge.