Karen Elizabeth Serenity Guide

02/14/2026

🌹💖 HAPPY VALENTINES DAY! ❣️💕❤️ May the frequency and warmth of Love 💟💞surround you in every breath and every quiet moment of awareness today! 🌻🌟Remember your magic, your radiance and align to the Beautiful Being of Love You Are 🥰. Take a moment to reconnect to your True Self, Bask in the Sun🌞, Ground to the Earth🌎, Soften and Breathe in Joy, Exhale anything you are ready to Release. A few simple breaths offer balance and harmony ☯️ and also ripples out to support those in your presence. 😊 I wish you a Peaceful Day ✌️

02/11/2026

Mark your calendar 🌑♒️ New Moon Annular Solar Eclipse in Aquarius ✨ February 17
This one’s all about community, collective shifts, and bold new ideas. Perfect energy for connecting, collaborating, and planting intentions for the future you want to build.

02/09/2026

🥰 Balanced chakras, with a grounded connection to the "Self" will be our intention this week. Prepare for optimal clarity and peace. 😊🙏

02/01/2026

🥰🧘‍♀️Yoga this week builds on grounding and mental quiet and we now welcome somatic awareness. With breath as our guide, we calm the nervous system and listen inward. As we simply allow sensations to be, we soften and release any discomfort or urgency and restore to balance and harmony. ☯️🙏

02/01/2026

Enjoy the illumination and take time to be authentically you! 🙌🙏🥰

Snow Full Moon in Leo 🌕 Sunday, February 1st brings a beautiful invitation to soften and shine at the same time. 🦁🌕

01/25/2026

🧘‍♀️☯️Our Intention for Yoga this week "TODAY, I WILL NOTICE WHEN MY THOUGHTS RUN AHEAD OF REALITY AND RETURN TO WHAT'S TRUE RIGHT NOW."🩷When we stop feeding the frenzy, clarity has room to emerge! Presence is practice.🎁🥰

01/18/2026

🧘‍♀️🧘This week as we step onto our mats with intention, we will utilize our breath and movement to support the release of anything no longer serving us. 👋 In this beautiful space we create, we welcome what is ready to emerge! 🦋 Please bring your new moon intentions to open up new exciting paths which may include but certainly not limited to strength, balance and renewal. 2026 is the year to embody the true authentic YOU. 💖☯️

01/18/2026

🥰Saying YES to the new paths! New Moon, new intentions, 2026 is gonna be awesome. 🙌

Happy New Moon in Capricorn 🌑✨Capricorn energy is all about discipline, ambition, and long-term vision. This is your moment to commit to what truly matters, build with intention, and trust the process. Drop a ❤️ if you’re ready to rise.

01/07/2026

🧘2026 is ready for you to soften, land and connect, body to mind to spirit! 🧘‍♀️ Come home to your body through gentle grounding movement, mindful breath and compassionate presence. 🫶 Join me for a gentle yoga practices designed to calm the nervous system, build strength and stability, as well as to help you move through life with more ease and flow. All levels welcome. Come exactly as you are. Message me to join or learn more. 🥰🙏

01/05/2026

2026 YOGA begins Monday January 12th! 🙏🧘‍♀️

01/05/2026

🙌I hope your 2026 is already off to a good start! I offered a few🌟 recommendations the other day for new year exploration which were online supports; in hindsight, if you are limiting your social media and looking for a great read, I highly recommend Michael A. Singer, The Untethered Soul. Reading this book almost 10 years ago, opened my eyes to dig a little deeper and consider, "Who Am I?" While on the surface the question seems simple, begin to consider all the "hats" you wear and the ideas and expectations others have of you. Are you clear on who you truly are? I enjoyed the humour of his writing and began to transform how my thoughts interlaced as well as impacted my life and chose to release idle mind chatter in exchange for a greater level of peace. ✌️✨☀️ I have certainly added to my "peace" toolkit over the years and am only a message away if you would like to explore options available to increase your peace. 🙏

01/05/2026

Wow 😊

Mark your calendars 🌞💖 Sun Meets Venus ✨
On January 6, the Sun and Venus align in a rare and radiant celestial union, merging light, love, and harmony. This powerful moment illuminates matters of the heart, highlighting personal values, beauty, and attraction, both within you and in the world around you.