HD Wellness

HD Wellness Voted #1 for massage in Thunder Bay, ‘23, ‘24 & 2025

Online fitness, yoga and self treatment. Join my app!

Change sleigh ride to The Nutcracker 😆….. it was finnnnne.
12/20/2025

Change sleigh ride to The Nutcracker 😆….. it was finnnnne.

11/29/2025

I often get caught mid handstand or with a mouthful of egg 🤣
My room is in the depths of the basement and its so quiet, I don’t always hear people coming 🤪

11/28/2025

This is something I’ve noticed I do quite recently when we’re in the middle of a good story.
I can’t help it, I am trying. I’m sorry 😆

11/25/2025

Tis the busy szn!
Aka lots of last minute cancels/ no shows/ sicknesses. Oh and don’t forget to be jolly, still exercise/ eat well, look after family life, make Christmas magical, shovel the snow, make time for yourself, try not to break the bank. Anything else to add to the list?!? 🤪
I’m more than happy with my life, I’m just being dramatic for comedic effect. I’m fine… it’s fine…. Everything’s FINE.
For real tho, I will more than likely respond right away 😆

11/24/2025

Most people know I’m a lot stronger than I look. But sommmmmetimes, I’ll get the judgy look from people that think there’s no way this tiny chick could be strong enough to give a deep treatment. You would be wrong my friends. I am, in fact, small, but mighty…….and I could probably make you cry 😘
Also, treatments should never been too painful so always lemme know. 👋🏻

Did you know I do pre-natal massages? What’s different? Nothing really 😅Laying flat on your back when *heavily* pregnant...
11/07/2025

Did you know I do pre-natal massages?

What’s different? Nothing really 😅
Laying flat on your back when *heavily* pregnant isn’t possible for a lot of people - I certainly couldn’t. It all depends on the position of the baby. I have a nice supportive wedge/ pillows to elevate your torso allowing you to fully relax, let the pressure go and enjoy connecting with your little one. The babies tend to love it too! Sometimes I can see them wiggling around 😃❤️
The padding of my bed is also removable around the tummy and chest so you’ll be able to lay totally flat while your tummy is support with soft bands. The removable padding is also great if you’re sore from breastfeeding/ any chest or abdominal surgery.

Treat yo self as early as next week!

Online booking available - link in bio.

Address

539 Memorial Avenue
Thunder Bay, ON
P7B3Y9

Opening Hours

Friday 9:30am - 5pm
Saturday 9am - 1pm

Telephone

+18074758523

Website

https://my.playbookapp.io/hannah-davies

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What we do?

Injury recovery, maintenance and enhanced sporting performance. Please note, as I was trained in the UK, I am not associated with CMTO or RMTAO. Currently closed as per government advice.