HD Wellness

HD Wellness Voted #1 for massage in Thunder Bay, ‘23, ‘24 & 2025

Online fitness, yoga and self treatment. Join my app!

03/19/2026

Receipts to prove I am practicing. I promise 🙃
I didn’t know it was possible for Clarinets to go this high.
It wasn’t included in my 20 min lessons at age 13/14 😅
But that Audio suits this more than how I feel snowboarding 🤡

😆 it’s quite hard to do a (good) full body treatment in 60 mins fyi.
03/18/2026

😆 it’s quite hard to do a (good) full body treatment in 60 mins fyi.

03/13/2026

🙃
#30+

02/26/2026

Yes. I am self conscious of posting online. You would be shocked how far these quick little videos reach sometimes and they do help get the message out!

Anyway, what I’m doing in the video is called “the big 6” - it’s a great, easy, quick and free way to help open up your lymphatic pathways if you wanna give it a try 😉

Thanks and ! One day I’d love to visit these stores in person. I couldn’t find this teddy yarn anywhere in Canada (not...
02/20/2026

Thanks and !
One day I’d love to visit these stores in person. I couldn’t find this teddy yarn anywhere in Canada (not the amounts I needed at least.)
If you live abroad and try to purchase things internationally, quite often the payment will get cancelled because it could be fraud of course. So I’m very thankful these owners trusted me 😂
They were so quick to answer my questions and ship everything to my family in Wales. I’m pleased to report, the yarn has landed safely in Canada and I can’t wait to dig in to
‘s “chunky winter jacket” pattern. Please allow 1-2 years to finish said project 😄

02/18/2026

I’m sorry I can’t control the weather so you’re nice relaxed nervous system won’t get jacked back up when you step out the door 🫣

02/12/2026

You know you only booked a 30 minute time slot, right?
Gimmie the important stuff - allergies/ sensitive areas etc. you can absolutely tell me your life history while you’re on the table. Orrrrr please book a longer session if you have a complex health history.
30 mins are typically for repeat people 😬
I am also a recovering Candy Crush addict, I get it.

02/11/2026

You think you know someone, but you don’t know what they listen to in the sanctuary of their car on the drive to work 😅

Song 1: System of a down - Sugar.
Higggghly recommend a scream sing to this every once in a while. Or any SOAD really.
Song 2: YouTube “your body will cleanse all that drains you. Healing all 7 chakras” 😉



*car is parked*

Address

539 Memorial Avenue
Thunder Bay, ON
P7B3Y9

Opening Hours

Friday 9:30am - 5pm
Saturday 9am - 1pm

Telephone

+18074758523

Website

https://my.playbookapp.io/hannah-davies

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What we do?

Injury recovery, maintenance and enhanced sporting performance. Please note, as I was trained in the UK, I am not associated with CMTO or RMTAO. Currently closed as per government advice.