Align Yoga & Pilates

11/09/2025

11/06/2025

Please join Dawn for this lovely offering! No fee for this relaxing event but donations greatly appreciated for the local Food bank (all things breakfast)
This class will include vagal toning exercises ❤️
Email or message the Studio to book your space!

10/30/2025

We are thrilled to bring something truly special to our Studio! We are partnering with Amy Rohrer, a Nuture Neuroscience practitioner & Yoga teacher, to offer a FREE Mom & baby workshop- on nurturing Infant Brain Development! Come out for a morning of learning, grounding & connecting with other Moms in a warm supportive environment! Limited spots available, reserve yours now by emailing amyjulienne@gmail.com ❤️❤️❤️

10/27/2025

Mom & Baby Yoga! Where movement & nurture meets all things motherhood 🫶🏼

Classes are on Wednesday mornings at 10:45am in Tillsonburg, with the next 4 week session starting Oct 29th!

This class is a beautiful space to gently move and reconnect to your body postpartum, rehabilitate your core & pelvic floor, nurture and nourish yourself and your little one, and connect and meet with some other local mamas!! All baby coos & chatter, diaper changes, feeds, naps and tending to welcome! This class is designed to ebb and flow around your little one 🫶🏼👶🏻

Recommended for babies 4 weeks - 18 months! No yoga experience required. Dm or email 📧 to register!

Any questions please reach out! 🙏🏻