11/08/2025
Join Crystal Sunday, Nov 30th from 7-8:30pm for a gently guided 90-minute restorative, yoga nidra experience:
“Rest in the Dark – Trusting the Pause”
In this space of soft light, quiet reflection, and nurturing stillness, we take time to pause, release and trust. As nature moves inward with the season, we allow ourselves to slow, soften and renew.
➤ We’ll begin with slow, supportive movement, then settle into a deeply restful yoga nidra practice.
➤ No experience required — simply bring an intention to
rest.
Let’s find peace in the pause together.
