The Movement Studio

10/30/2025

Our Full Body Pilates series with Renee will help you strengthen, tone, and balance your entire body through low-impact movements designed to build flexibility, improve posture, and enhance core awareness. Perfect for all levels.

Build strength, find balance, and move with confidence, reserve your spot today!

📞 Call 705-360-1400
📧 Email themovementstudio@icloud.com

10/29/2025

New to Pilates or ready to get back on the mat?
Our Basic Pilates series with Sylvie has begun, but there’s still time to join! These classes focus on building strength, improving posture, and learning foundational movement patterns in a supportive environment.

Remaining Classes: Mondays 5:15–6:15 PM November 3, 10, 17, and 24

To reserve your spot or inquire about class fees:
📞 Call 705-360-1400
📧 Email themovementstudio@icloud.com

10/28/2025

Our Core & Balance Pilates series is back this November with Renee!

Strengthen your core, improve stability, and move with confidence through a series designed to help you feel strong and centered.

Spots are limited, so don’t wait! Secure your place in one of our classes and start moving with us.

To reserve your spot or inquire about class fees:
📞 Call 705-360-1400
📧 Email themovementstudio@icloud.com

Private Physio-Pilates sessions are also available.

10/13/2025

Our Late Fall sessions include a variety of Pilates and yoga-inspired classes designed to help you move better, recover well, and feel your best. From Chair Class and Core & Balance to Pilates Flow and Infused Yoga/Pilates, there’s something for every level and goal.

Our classes are designed to strengthen your core, improve mobility and stability, and help you move mindfully to feel your best both inside and outside the studio.

To register or learn more, call 705-360-1400 or email themovementstudio@icloud.com

Join us at The Movement Studio!

10/13/2025

We are so thankful for our clients, patients, and community who bring so much care and positivity to The Movement Studio. Wishing you a Thanksgiving filled with gratitude, good company, and a little time to rest and recharge.

10/12/2025

Be a Sockstar this Socktober!

We are collecting new socks at The Movement Studio now through October thirty first. All sizes welcome for kids and adults. Please donate new and unopened pairs only.

Drop off your socks during business hours. 🧦

09/30/2025

09/17/2025

We’re thrilled to welcome Jordan Thiboutot back to Timmins and to The Movement Studio family! Many of you will remember her care and expertise as a Registered Massage Therapist, and we’re so happy to have her on our team again.

To book an appointment with Jordan call 705-360-1400 or book online at https://themovementstudiotimmins.janeapp.com.

09/04/2025

Discover the foundations of Pilates in this beginner-friendly series. Sylvie will guide you through posture, alignment, and breath techniques while helping you build strength, improve flexibility, and gain confidence in every movement.

Pilates 101 with Sylvie begins Monday, September 15 and runs from 5:15–6:15 PM for 4 weeks.

Perfect for those new to Pilates or looking to strengthen their foundation.

Sign up by calling 705-360-1400 or emailing themovementstudio@icloud.com.

09/02/2025

Renee’s classes are designed to strengthen your core, improve balance and stability, and work your entire body through safe, low-impact movements. Her sessions will help you build strength, flexibility, and body awareness while moving with confidence.

This fall, join Renee for:
Core & Balance, offered on
Mondays from 12:10–1:10 PM
Thursdays from 5:30–6:30 PM

Full Body Pilates, offered on
Thursdays from 4:15–5:15 PM

Sign up by calling 705-360-1400 or emailing themovementstudio@icloud.com.

08/26/2025

Our Fall classes begin on Monday September 8 and we cannot wait to welcome you back into the studio.

Whether you want to build strength, improve balance, increase flexibility, or find your flow, we have a class for you. From beginner friendly Chair Pilates to Intermediate Yoga Pilates Flow, our fall schedule offers something for every level.

Spots fill quickly, so secure yours today. To register or learn more, call us at 705 360 1400 or email themovementstudio@icloud.com.

A new season is the perfect time to move mindfully, restore strength, and feel your best.

Join us this Fall at The Movement Studio.

08/13/2025

Our phone lines are down, due to a Timmins wide issue with Bell. Please email us at : themovementstudio@icloud.com