Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Balance Studios Timmins, Yoga studio, 227 Spruce Street South, Timmins, ON.
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| Balance Studios |
Gym Facility • Yoga • Martial Arts • Wellness • Recovery
Find your strength, calm your mind, and find balance with us.
📍 227 Spruce St S, Timmins
📞 705-264-7655 | ✉️ [Hello@BalanceStudios.ca] Timmins Brazilian/Gracie Jiu-Jitsu Academy prides itself on the ability to empower anyone - regardless of athletic ability, size, gender, or strength - come try it our absolutely free for 2 weeks. Whether you are looking for fitness, self-defense, competition, to meet like minded individuals, summer camps!. - We have something for you and your family!
REMINDER: NO outdoor shoes beyond the entrance of the gym please!!
We’ve added extra carpeting to help reduce the amount of water, sand and salt that enters the building. Please be sure to put your shoes in the trays provided or directly on the carpeting
Help us keep this space nice and clean!
Thank you!!
11/18/2025
Hammer Strength ISO-Lateral Leg Press is back on the floor!
The ISO-Lateral Leg Press was blueprinted from human movement. Separate weight horns engage independent diverging paths of motion for equal strength development and muscle stimulation variety. Seat pads and footplates are angled and structured to reduce undesirable stress and tension.
ENJOY! 💪🏻
11/15/2025
✨ Something big is coming… ✨
Black Friday is just around the corner, and let’s just say—you might want to clear some space in your cart. 👀🛒
We’re dropping deals you won’t want to miss. Stay tuned… the countdown begins now. ⏳🔥
11/15/2025
Just a heads up to anyone who will be heading to the gym tomorrow evening.
Spruce street will be closed to all traffic from around 4:30pm until the end of the parade (after 8:00pm approximately)
Please use our back parking lot. It can be accessed
from Pine St.
11/14/2025
The last of the outdoor changes to the building until the spring! Our signs are up and we are thrilled with the work from @13.designsinc and thanks to for once again bringing our logo vision to life.
11/14/2025
11/13/2025
Grab and Go
On occasion you’ll find some fresh fruit at the desk.
If you need a little snack on your way in or out dont be shy!
Enjoy!
Balance Studios
11/12/2025
Ok friends the lost and found is officially out of control. Items that remain unclaimed will be disposed of on Monday.
Please look at the images and if it belongs to you please collect your items asap.
Deadline to claim is Monday evening.
11/12/2025
Desk Hours for November 12, 2025
10:00am - 3:00pm
11/07/2025
Huge thank you to 13 Designs for their amazing work on our store front sign and parking lot signs. More to come soon :)
11/05/2025
Greenhouse Wellness Shots NOW available!!
Give your health the boost it needs from supportive greens to the favourite cold and flu season sidekicks!
Available:
Detox
Green Ritual
Pick Me Up
Fiery Ginger
Farma-C
Grab yours at the desk!!
11/05/2025
ATTENTION:
NO 6am CIRCUIT Wednesday, November 5 due to instructor illness.
Be the first to know and let us send you an email when Balance Studios Timmins posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Timmins Gracie Jiu-Jitsu is owned and operated by Gracie Jiu-Jitsu Black Belt, Kris Ratte and is a Level 4 Certified Training Center with the world famous Gracie University/Gracie Academy.
That means you can learn everything you need to know safely in a challenging, fun, and energetic environment — starting from day one right through to the highest Jiu Jitsu rankings. Established in 2011, Timmins GJJ has won several awards in the business community and has world class Gracie Jiu-Jitsu Instructors.
Classes are instructed with in-depth technique and mindset that is beneficial to any level of practitioner, from beginner to advanced. The Timmins GJJ methodology imparts information in a way that establishes a core knowledge of Jiu Jitsu and builds on that foundation as the student advances. Students are sure to learn the fundamental core deeply and progress with an authentic mastery of Jiu Jitsu.
Jiu Jitsu is used to defend yourself, while controlling the amount of damage done to an aggressor. The Gentle Art is meant to use the techniques that cause an aggressor to tire, make a mistake and fall victim to any number of joint locks, choke holds or controls that a Gracie / Brazilian Jiu Jitsu practitioner will perfect.
At our academy, Jiu Jitsu is taught first as a way to defend against an attacker, later on as a way to sharpen techniques and train effectively with someone who is also skilled in Jiu Jitsu.
Timmins GJJ is more than just a martial arts school - we have the BEST camps program in the area. We offer March Break, PD Day, and Summer Camps. Check out www.TimminsBestSummerCamp.com for additional information.
Timmins GJJ has its own brand of Jiu-Jitsu Kimonos, Rash Guards as well as T-Shirts, Hoodies, Jogging Pants, Toques, and more. Check out our store for some of the amazing merchandise we produce!
For more information about our incredible programs for Kids, Women, and Men, please visit www.timminsgjj.com