Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Balance Studios Timmins, Yoga studio, 227 Spruce Street South, Timmins, ON.
(246)
| Balance Studios |
Gym Facility • Yoga • Martial Arts • Wellness • Recovery
Find your strength, calm your mind, and find balance with us.
📍 227 Spruce St S, Timmins
📞 705-264-7655 | ✉️ [Hello@BalanceStudios.ca] Timmins Brazilian/Gracie Jiu-Jitsu Academy prides itself on the ability to empower anyone - regardless of athletic ability, size, gender, or strength - come try it our absolutely free for 2 weeks. Whether you are looking for fitness, self-defense, competition, to meet like minded individuals, summer camps!. - We have something for you and your family!
We’re excited to share that we’ll be introducing Red Light Therapy as part of our offerings! This gentle, non-invasive therapy uses specific wavelengths of light to support the body’s natural healing processes.
Benefits of Red Light Therapy may include:
🔴 Reduced inflammation and pain
🔴 Improved circulation
🔴 Faster muscle recovery and tissue healing
🔴 Support for joint health and mobility
🔴 Relaxation and overall wellness
Red light therapy is safe, comfortable, and many clients find it deeply relaxing. Whether you’re looking to support recovery, manage discomfort, or enhance overall well-being, this is an exciting new option we can’t wait to share with you.
Stay tuned for more details — including availability and how to book! ❤️✨
01/19/2026
Find some restoration and balance in your week with one of our movement classes this week.
01/15/2026
Another vision coming to life at Balance Studios 👏🏻👏🏻
01/15/2026
Tiny Ninjas - Parent & Child Martial Arts Class Next Semester Starts February 7!
Our Tiny Ninjas program is designed to introduce little ones to the world of martial arts in a playful, supportive environment — with YOU by their side! 👨👩👧👦
🗓 Semester Registration is NOW OPEN $199.00 Includes Uniform
RETURNING MEMBERS: $125.00
📍 Classes held Saturdays at 10:00 AM
📅 First class begins February 7, 2026
🥋 Ages 3–4 (with parent)
Through games, movement, and beginner martial arts skills, your child will build confidence, coordination, and focus — all while making memories with you!
Spots are limited — sign up today and kick off the season with something special!
Lost and Found is overflowing! Please take a moment to check it for any lost items, it will be emptied and all remaining items will be disposed of by Monday.
01/06/2026
🌿 January Reset Bonus 🌿
Start the year focused on recovery, balance, and feeling good in your body.
Join Stretch & Strengthen this January and receive a FREE recovery bonus to help you feel your best from day one:
Normatec Recovery Session Benefits:
Helps reduce muscle soreness and fatigue
Supports faster post-workout recovery
Aids in flushing metabolic waste
Can improve range of motion
Helps ease tightness in legs
Promotes deep relaxation
This is your invitation to move smarter, recover deeper, and support your body through the winter months.
Perfect if you’re:
• easing back into movement
• supporting strength training or yoga
• prioritizing recovery, flexibility, and longevity
🗓 Available January only
📍 Limited bonus — while spots last
DM us or book now to claim your January Recovery Bonus
01/05/2026
Find some space for recovery and balance this week! The yoga schedule is live on the app.
Be sure to pre-register, space is limited.
01/04/2026
ATTENTION:
These were posted in the men’s changeroom by an unknown individual without permission.
DO NOT take it upon yourself to post ANYTHING in our gym without speaking to the owners and getting permision to do so.
Thank you.
01/03/2026
New Year, same you only BALANCED!
Putting yourself first in 2026 is the best resolution you can have.
Find Balance.
12/29/2025
All classes cancelled! Please stay home and stay safe.
12/28/2025
Balance Studios merch on the slopes at Mount Jamieson Resort! 💪🏻🏂
Be the first to know and let us send you an email when Balance Studios Timmins posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Timmins Gracie Jiu-Jitsu is owned and operated by Gracie Jiu-Jitsu Black Belt, Kris Ratte and is a Level 4 Certified Training Center with the world famous Gracie University/Gracie Academy.
That means you can learn everything you need to know safely in a challenging, fun, and energetic environment — starting from day one right through to the highest Jiu Jitsu rankings. Established in 2011, Timmins GJJ has won several awards in the business community and has world class Gracie Jiu-Jitsu Instructors.
Classes are instructed with in-depth technique and mindset that is beneficial to any level of practitioner, from beginner to advanced. The Timmins GJJ methodology imparts information in a way that establishes a core knowledge of Jiu Jitsu and builds on that foundation as the student advances. Students are sure to learn the fundamental core deeply and progress with an authentic mastery of Jiu Jitsu.
Jiu Jitsu is used to defend yourself, while controlling the amount of damage done to an aggressor. The Gentle Art is meant to use the techniques that cause an aggressor to tire, make a mistake and fall victim to any number of joint locks, choke holds or controls that a Gracie / Brazilian Jiu Jitsu practitioner will perfect.
At our academy, Jiu Jitsu is taught first as a way to defend against an attacker, later on as a way to sharpen techniques and train effectively with someone who is also skilled in Jiu Jitsu.
Timmins GJJ is more than just a martial arts school - we have the BEST camps program in the area. We offer March Break, PD Day, and Summer Camps. Check out www.TimminsBestSummerCamp.com for additional information.
Timmins GJJ has its own brand of Jiu-Jitsu Kimonos, Rash Guards as well as T-Shirts, Hoodies, Jogging Pants, Toques, and more. Check out our store for some of the amazing merchandise we produce!
For more information about our incredible programs for Kids, Women, and Men, please visit www.timminsgjj.com
