Balance Studios Timmins

Balance Studios Timmins Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Balance Studios Timmins, Yoga studio, 227 Spruce Street South, Timmins, ON.
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| Balance Studios |
Gym Facility • Yoga • Martial Arts • Wellness • Recovery
Find your strength, calm your mind, and find balance with us.
📍 227 Spruce St S, Timmins
📞 705-264-7655 | ✉️ [Hello@BalanceStudios.ca] Timmins Brazilian/Gracie Jiu-Jitsu Academy prides itself on the ability to empower anyone - regardless of athletic ability, size, gender, or strength - come try it our absolutely free for 2 weeks. Whether you are looking for fitness, self-defense, competition, to meet like minded individuals, summer camps!. - We have something for you and your family!

705.264.ROLL - www.TimminsBJJ.com - info@timminsgjj.com

02/13/2026

Looking for someone who knows a thing or two about refrigeration (vending machine) we’ve attempted a contact and no luck.

🚧 Steam Room Update 🚧We want to keep you informed about the status of our steam room.You may have noticed recently the u...
02/13/2026

🚧 Steam Room Update 🚧

We want to keep you informed about the status of our steam room.

You may have noticed recently the unit has not been warming up fully and/or the lower levels of steam. Upon taking the unit apart for routine maintenance today, it became very clear that it has not been properly serviced in many years. The inside of the unit was covered in VERY thick calcification, and was severely clogged.

As a result, additional repairs are required, we’ve had to order special parts to bring it back up and running safely and correctly.

While this means a longer downtime than expected, our priority is making sure everything is fully restored and functioning at the highest standard for our members.

We truly appreciate your patience and understanding, and we’ll keep you updated as soon as we have a confirmed reopening date.

Thank you for your continued support & patience.

— Balance Studios

POWER CIRCUIT with Stacey tonight at 5:30pm!! Looking to build strength, boost endurance, and break a serious sweat? Our...
02/12/2026

POWER CIRCUIT with Stacey tonight at 5:30pm!!

Looking to build strength, boost endurance, and break a serious sweat? Our Power Circuit class is where it’s at. 💪

This high-energy, full-body workout combines strength training and conditioning for maximum results in minimal time. Perfect for all fitness levels — just bring your hustle and we’ll handle the rest.

📅 Thursdays
⏰ 5:30 PM
🔥 Stronger every week

Please be advised that as of 9:00am the STEAM ROOM will be CLOSED TOMORROW for important maintenance.
02/12/2026

Please be advised that as of 9:00am the STEAM ROOM will be CLOSED TOMORROW for important maintenance.

Family Day Schedule:The Desk will be closed on Monday, February 16, 2026. ALL Martial Arts classes are CANCELLED.Power V...
02/11/2026

Family Day Schedule:

The Desk will be closed on Monday, February 16, 2026.

ALL Martial Arts classes are CANCELLED.

Power Vinyasa Yoga at 6:00pm with Nat in ON in the Yoga Studio.

💘 Stronger Together This Valentine’s Day 💘Love is better when shared — and so is health and wellness! All month longThis...
02/03/2026

💘 Stronger Together This Valentine’s Day 💘
Love is better when shared — and so is health and wellness!

All month longThis Valentine’s, grab a partner, bestie, sibling or workout buddy and join with our Stronger Together Promo!

Get 2 memberships for the price of 1 for the first 3 months — because goals are easier (and more fun) when you do them side by side.

📅Available for purchase all February long!!
❤️New Members ONLY!

Tag your Valentine and let’s get stronger together 💞
👉 Message us now to claim this offer!
hello@balancestudios.ca

Now stocking Popeyes Supplements at Balance Studios 💪🔥🏋️‍♂️Level up your routine with proven products for 💥 strength, ⚡ ...
02/02/2026

Now stocking Popeyes Supplements at Balance Studios 💪🔥🏋️‍♂️

Level up your routine with proven products for 💥 strength, ⚡ performance, 🧠 focus, and 🛌 recovery.
Stop by and build your stack today 🚀🛒

💊💥

Brazilian Jiu-Jitsu & Muay Thai for Kids and Adults!Ready to start something empowering, challenging, and fun? Kids BJJ...
02/02/2026

Brazilian Jiu-Jitsu & Muay Thai for Kids and Adults!
Ready to start something empowering, challenging, and fun?

Kids BJJ & Muay Thai:
Build confidence and focus
Improve coordination, discipline, and fitness
Learn respect, teamwork, and self-control in a safe environment

Adult BJJ & Kickboxing
Get stronger, fitter, and more confident
Learn practical self-defense skills
Relieve stress and train with a supportive community

Whether you're looking for a positive activity for your child or a new challenge for yourself, our classes are the perfect place to begin.

📍 Enroll now — spots are filling fast!
📩 Message us or to get started.

Gentlemen!! PLEASE STOP MUSCLING THE SOAP DISPENSER OPEN!! It requires a key to open so you’re damaging the dispenser ev...
02/02/2026

Gentlemen!!

PLEASE STOP MUSCLING THE SOAP DISPENSER OPEN!!

It requires a key to open so you’re damaging the dispenser every time you rip it open.

We check everything DAILY so please be patient.

Have a great Monday!

Balance Studios

Time to collect people - being cleared out TUESDAY
01/31/2026

Time to collect people - being cleared out TUESDAY

🚨 NEW RECOVERY DROP 🚨Normatec Compression Boots have arrived!We’re leveling up recovery with the addition of Normatec co...
01/31/2026

🚨 NEW RECOVERY DROP 🚨

Normatec Compression Boots have arrived!

We’re leveling up recovery with the addition of Normatec compression therapy — and when paired with red light treatments, it’s an absolute game-changer.

💥 Why this combo hits different:

Normatec boots use dynamic air compression to flush out soreness, boost circulation, and speed up recovery.
Red light therapy works at the cellular level to reduce inflammation and support tissue repair.

🔥 Together?
Faster recovery
Less soreness
Better mobility
Next-level relaxation

Whether you’re training hard, staying active, or just serious about taking care of your body — this duo is recovery goals.

📅 Normatec sessions will be available SOON!

Ask us about bundling compression + red light for maximum results.

Your recovery just got an upgrade. 💪✨

STAY TUNED FOR BUNDLES AND BOOKING OPTIONS!

These boots have been left at the gym for several weeks. Sz 12 Kamik. Please collect by Tuesday or they will be gone.
01/30/2026

These boots have been left at the gym for several weeks.

Sz 12 Kamik.

Please collect by Tuesday or they will be gone.

Address

227 Spruce Street South
Timmins, ON
P4N2M8

Website

http://www.BalanceStudios.ca/

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Our Story

Timmins Gracie Jiu-Jitsu is owned and operated by Gracie Jiu-Jitsu Black Belt, Kris Ratte and is a Level 4 Certified Training Center with the world famous Gracie University/Gracie Academy.

That means you can learn everything you need to know safely in a challenging, fun, and energetic environment — starting from day one right through to the highest Jiu Jitsu rankings. Established in 2011, Timmins GJJ has won several awards in the business community and has world class Gracie Jiu-Jitsu Instructors.

Classes are instructed with in-depth technique and mindset that is beneficial to any level of practitioner, from beginner to advanced. The Timmins GJJ methodology imparts information in a way that establishes a core knowledge of Jiu Jitsu and builds on that foundation as the student advances. Students are sure to learn the fundamental core deeply and progress with an authentic mastery of Jiu Jitsu.