Natural Health Solutions

Natural Health Solutions Natural Health Solutions is a naturopathic clinic offering holistic primary healthcare services for both

Wishing all of my patients a fun and safe day filled with laughter, joy, and maybe even a little bit of chocolate. 🍫✨Tak...
10/31/2025

Wishing all of my patients a fun and safe day filled with laughter, joy, and maybe even a little bit of chocolate. 🍫✨

Take care of yourselves, enjoy the treats (in moderation), and make time for the moments that make you smile.

Have a spooktacular Halloween! 🕸️🦇

— Dr. Christine Fortier, ND

💛 I’m not going anywhere.Too many women still believe they just have to push through perimenopause.Every time I share a ...
10/30/2025

💛 I’m not going anywhere.

Too many women still believe they just have to push through perimenopause.

Every time I share a post, tell a story, or meet with a client, my goal is the same — to remind you that you don’t have to settle for fatigue, brain fog, or restless nights, even if you think “it’s just stress.”

If you’ve been putting off your concerns because you “don’t feel that bad” or think your symptoms are normal for your age, know this: you deserve to feel better.

I’m here to help you understand what’s going on and create a plan that supports your energy, mood, and sleep. 🌿

👉 Book a free alignment appointment today to learn more about how I can support you.

🩷 Okay, but seriously… magnesium can be a total game changer.It’s so effective for some women that running out of it can...
10/29/2025

🩷 Okay, but seriously… magnesium can be a total game changer.
It’s so effective for some women that running out of it can feel a little scary. 👻

Magnesium helps promote relaxation and deeper sleep, supports a calm mood, and even keeps you regular (because no one wants to feel bloated or constipated while PMS-ing).

If you’re struggling with PMS, book an appointment — while magnesium is one of my favourite go-to’s, there may be other supplements or lifestyle strategies that fit your unique needs. 🌿✨

📍Save this for the upcoming months!🔁Repost to spread the word
10/28/2025

📍Save this for the upcoming months!

🔁Repost to spread the word

Swipe through these slides for 3 tips that actually make a difference when it comes to support your energy levels!Which ...
10/23/2025

Swipe through these slides for 3 tips that actually make a difference when it comes to support your energy levels!

Which tip spoke to you most?

💬 Let me know in the comments!

It’s official. Seasons change 🍂And if you’ve had that quiet thought in the back of your mind…That you’re ready to addres...
10/21/2025

It’s official. Seasons change 🍂

And if you’ve had that quiet thought in the back of your mind…

That you’re ready to address your brain fog...

What if this fall could be the season you finally book an appointment and start looking into the possible underlying causes!

Address

108 Pine Street South
Timmins, ON
P4N2K2

Opening Hours

Tuesday 1pm - 8pm
Wednesday 8am - 4pm
Thursday 1pm - 8pm
Friday 8am - 2pm
Saturday 8am - 2pm

Telephone

+17053658458

Website

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