Rehab Plus

03/11/2026

📢 Class Cancellation Notice

Tabata Yoga with Michelle today is cancelled.

We apologize for any inconvenience and appreciate your understanding.

Send a message to learn more

03/09/2026

03/09/2026

🎉 Pop-Up Spin Class! 🚴‍♀️

Instructor: Brigette
When: March 10, 2026
Time: 5:30 – 6:15 PM

💥 Get ready for an energizing 45-minute ride!
🌟 All levels welcome.
📝 Limited spots – arrive early to secure your bike!

Don’t miss out on this pop-up class!

Send a message to learn more

03/04/2026

🚴‍♀️🔥 Mel V is bringing the heat AGAIN this week with not one, but TWO spin classes on Saturday, March 7, 2026!

Join her for an energizing ride at:

🕘 9:00–9:45 AM
🕙 10:00–11:00 AM

Start your weekend strong, sweat it out, and let’s crush those goals together! 💪✨

Spots won’t last—see you on the bike!

Send a message to learn more

03/03/2026

🎉 Great News from Rehab Plus Physiotherapy! 🎉

Due to recent staffing changes, our physiotherapists are now available to see you sooner than ever!

We are currently accepting new patients with no waitlist!🙌

Our dedicated physiotherapists provide comprehensive assessment and personalized treatment for a variety of conditions, including but not limited to:

✔️ Sports injuries
✔️ Back or neck pain
✔️ Post-surgery rehabilitation
✔️ Work-related injuries
✔️ Chronic aches and pains

If you require physiotherapy services, please contact our clinic to schedule an appointment.

Your recovery starts NOW — no waiting, just healing! 🏃‍♂️✨

📞 705-264-4050

03/03/2026

Feeling tight, sore, or stressed?

Massage therapy can help reduce muscle tension, relieve pain, improve mobility, and support injury recovery.

Take time for your body — call us at 705-264-4050 to book your appointment today!

03/01/2026

🚴‍♀️ TOMORROW MORNING SPIN 🚴‍♂️

We’re turning up the energy from 9–10AM with Monique & Jason on the bikes!

Double the coaches… double the motivation… double the fun 🔥

Grab your spot, bring your sweat, and let’s ride it out together. See you in the studio! 💪

02/26/2026

🚨 ATTENTION SPIN MEMBERS 🚨

There’s a quick instructor swap for today’s pop-up class!

Join Monique from 5:45–6:30 PM in the studio instead of Brigette.

Let’s ride! 💪🔥

Send a message to learn more

02/26/2026

🌸🔥 MARCH SCHEDULE IS HERE! 🔥🌸

You’ve been waiting… and it’s time! 💪

Join all our amazing instructors this month and let’s get stronger together. New goals. New energy. No excuses.

Let’s make March powerful! 💥

🚫** Please note that we had to make a few changes to the schedule for the end of March. Kindly review the updated schedule and plan your sessions accordingly. ** ‼️

02/25/2026

It’s time to move! 🙌
Here is today’s class line-up!💪

Please note:
💃 Lizzie kicks things off at 5:30pm, there is no spin with Mel V at 5:45pm today.

Grab your spot and join the fun! 💥

02/25/2026

🚨 Saturday just got even better! 🔥

We’re doubling up on SPIN this weekend! 🚴‍♀️💨

Mel V. is bringing the heat with an added class on Saturday, Feb. 28th from 9:00–9:45 AM — plus the regularly scheduled ride from 10:00–11:00 AM.

Two chances. One goal. Start your weekend feeling strong. 💪🔥

Which ride are you hopping in? 😉

02/20/2026

🚴‍♀️✨ Brigette is bringing some pop-up spin classes next week!

Don’t miss your chance to ride with her for a high-energy, sweat-filled workout that will leave you feeling strong and accomplished. 💪🔥

Join her and let’s ride! Classes are 45 minutes. 🚴