Rehab Plus

02/17/2026

✨ Tomorrow’s Class Lineup – A Few Changes! ✨
(Wednesday, February 18, 2026)

🚴‍♀️ Spin with Yves 🕕 6:15–7:00 AM

💪 Forever Fit (Maria subbing for Katy)🕙 10:00–11:00 AM

🔥 Curls & Crunches with Tiffanie🕛 12:10–12:50 PM

🧘‍♀️ No yoga with Michelle - Cancelled🚫

🚴‍♀️ Spin with Lizzie🕠 5:30–6:15 PM (Please note: this class will NOT begin at 5:00 PM.)

We can’t wait to see you in class!

02/17/2026

02/16/2026

Happy Family Day from Rehab Plus! 💙

We’re closed today and wish everyone a wonderful day with loved ones. ❤️

Enjoy the well-deserved rest day — we’ll see you tomorrow during regular hours, ready to lift, move, and crush your goals! 💪🔥

02/12/2026

Did you accidentally go home with the wrong pair of shoes today around 12 and 1pm?

They look very similar to the pair in the picture, but they’re a size smaller.

If you happened to take them by mistake, your original pair is still here. We’d really appreciate it if you could kindly return them so they can be reunited with their rightful owner.

Thank you so much!

02/10/2026

🚨 Instructor swap alert! 🚨

Monique will be teaching Mel V’s spin class today, 5:30–6:15 PM.

Same time, same sweat, BIG vibes—let’s ride!! 💪✨

02/05/2026

⚠️Once again there are now 2 SPIN CLASSES this Saturday!!!🔥

Mel V. has ADDED A SPIN CLASS this Sat. Feb. 7th from 8:45-9:45 AM. 🔥

Start your Saturday strong with SPIN at 8:45-9:45 AM or the regular 10:00-11:00 AM. 😉

01/30/2026

Beat the winter blues ❤️❄️ Our February fitness schedule is out—let’s move!

01/29/2026

⚠️Once again there are now 2 SPIN CLASSES this Saturday!!!🔥

Mel V. has ADDED A SPIN CLASS this Sat. Jan. 31st from 9:05-9:50 AM. 💜

Start your Saturday strong with SPIN at 9:05-9:50 AM or the regular 10:00-11:00 AM. 😉

01/28/2026

🚨 CLASS UPDATE 🚨

Spin class with Lizzie
🕔 Today | 5:00 – 5:45 PM

CANCELLED

We apologize for the last-minute change and appreciate your understanding.

01/23/2026

⚠️Please note that there are now 2 SPIN CLASSES this Saturday!!!⚠️

Mel V. has ADDED A SPIN CLASS this Sat. Jan. 24th from 8:45-9:45 AM.

Start your Saturday strong with SPIN at 8:45-9:45 AM or the regular 10:00-11:00 AM. 😉

01/21/2026

All other classes are still on!