Rehab Plus

01/23/2026

⚠️Please note that there are now 2 SPIN CLASSES this Saturday!!!⚠️

Mel V. has ADDED A SPIN CLASS this Sat. Jan. 24th from 8:45-9:45 AM.

Start your Saturday strong with SPIN at 8:45-9:45 AM or the regular 10:00-11:00 AM. 😉

01/21/2026

All other classes are still on!

01/19/2026

01/02/2026

JANUARY CLASS SCHEDULE 👀 — let’s kick off the new year strong and keep the momentum going! ❄️💪✨🔥

12/30/2025

🚨 SPIN UPDATE! 🚨
No spin with Mel V tonight from 5:30–6:15 PM

✨ BUT don’t sweat it! ✨
Mel V is bringing the 🔥 TOMORROW with TWO chances to ride:
⏰ 11:00–12:00 PM
⏰ 12:15–1:15 PM

Same vibes. Same energy. New day.
Grab your bike and let’s ride! 🎶🔥

12/30/2025

Not sure what to do today? Jump into a class and let us guide you!🙌 Come join Katy or Monique!

💪 Katy is teaching Shape from 12:10–12:50 PM
🚴 Monique has your cardio covered with Spin from 12:10–12:55 PM

12/30/2025

❄️Holy snow! Still have energy after all that shoveling? Come burn it off—the gym is open until 9 PM today.
Tomorrow’s hours: 5 AM–1 PM 💪
Regular hours return January 2nd: 5 AM–9 PM.

12/29/2025

🚨 WEATHER CLOSURE NOTICE 🚨
Rehab Plus
is CLOSED TODAY
due to inclement weather.
❄️🌧️
Please stay safe, everyone!
Thank you for your understanding.

12/29/2025

Please note that all aerobic classes today (Dec 29) are cancelled due to the snowstorm.

We apologize for any inconvenience this may cause.

12/24/2025

Please note our Holiday Gym Hours below. ☃️🎅 Merry Christmas and Happy New Year!!! 🎁🎄

12/24/2025

Try out a NEW FLAVOUR of Brüst Protein Coffee!! 💪

☕Salted Caramel Latte: Each bottle has 20 g protein, 0 g sugar, a full cup of cold brew coffee (75 mg caffeine), and only 100 calories.

We've also restocked ☕Mocha Cold Brew: Each bottle has 20 g protein, 1 g sugar, a full cup of cold brew coffee (50 mg caffeine), and only 100 calories.

12/18/2025

Note for Friday’s class!

Don’t worry, all other classes are still on.