Integrative Health Solutions

06/16/2022

Something satisfying about waking up to enjoy delicious healthy gut repair coffee....ahhhh

06/15/2022

Rainy blah day so made some banana cocoa chocolate bread with coconut sugar & almond flour

05/31/2022

Truth
Jesus doesn't have to but He will,
He does

10/03/2018

I present, Water Kifir in Kombucha Scoby form. It is a blueberry scoby which is full of probiotics and antioxidants. Super healthy!

10/03/2018

Have you had a Full Hormone Panel test done? Do you know your numbers and how unbalanced or balanced your hormones are? 🤔Your hormones affect every system in your body so it is a good idea to get tested and know where you at. Getting a full test can give you insight if you are deficient in certain vitamins, minerals or trace elements or if you are at risk for certain illnesses. I was traumatized by needles growing up but I faced my fears and got my needle! Understanding my health is important!
👍☺🔬💉⚛





@ Tisdale, Saskatchewan

05/24/2018

Let's get cracking!

For years, people limited eggs in their diet to help reduce the risk of heart disease, but our attitudes toward eggs have shifted. Today, we know that eggs are highly nutritious even though they are h

05/23/2018

The Environmental Working Group recently updated its annual Dirty Dozen and Clean Fifteen lists. The EWG first created the Dirty Dozen to help shoppers identify which fruits and vegetables are highest

05/01/2018

A study has found that topical applications of moisturizers such as Dermabase, Dermovan, Eucerin Original Moisturizing Cream, or Vanicream could increase skin cancer risk. Irradiated mice who were treated with the moisturizers exhibited a significant increase in their rate of tumor formation and inc...

04/24/2018

03/02/2018

Happy holidays! Feel free to use this video however you wish. Add your own information, intro, outro, contact information, etc. Happy holiday 2011 from Chery...

03/02/2018

03/02/2018

What is your Gaba level?

Gama-aminobutyric acid is a neurotransmitter that sends chemical messages through the Brain and Nervous System and is involved in regulating communication between brain cells.

Lower then normal levels are linked to:
Schizophrenia
Depression
Anxiety
Sleep disorders
Hormonal imbalances
Kills gut bacteria
Vitamin deficiency
Liver damage

It is also directly responsible for the regulation of muscle tone.

Alcohol is the culprit.

Think again before taking a drink especially on a regular basis.