New Moon Psychotherapy

New Moon Psychotherapy A team of mental health professionals specializing in trauma, relationship and s*x therapy.

Today, we remember the courage, resilience, and sacrifice of those who have served. We honour the unseen battles many co...
11/12/2025

Today, we remember the courage, resilience, and sacrifice of those who have served. We honour the unseen battles many continue to face long after service.

In Dylan’s work with veterans, healing means finding safety in the body again, restoring calm, and reclaiming connection to self and life beyond survival. 🌿

Trauma doesn’t define who we are; it reminds us of what we’ve survived and what is still possible.

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Introducing Anushka Anand, RP(Q)! A Toronto-based therapist providing virtual therapy across Ontario for clients (14+) ✨...
11/12/2025

Introducing Anushka Anand, RP(Q)! A Toronto-based therapist providing virtual therapy across Ontario for clients (14+) ✨

Anushka’s approach is trauma-focused, collaborative, and inclusive, empowering clients to take an active role in their healing. She helps individuals work through trauma, anxiety, depression, identity exploration, relational and intimacy challenges, integrating CBT, DBT, EMDR, ACT, and IFS to meet each client’s unique needs.

With over five years of previous clinical psychology experience in India, Anushka brings deep expertise, empathy, and cultural awareness to every session.

Book your complimentary consultation today using the link in our bio!

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“By letting go of old behavioural and emotional patterns, we make space for new ones. By processing traumas, we create n...
11/11/2025

“By letting go of old behavioural and emotional patterns, we make space for new ones. By processing traumas, we create new ways of thinking and understanding. By learning different strategies, we allow new ways of responding.”

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What are EMDR intensives, and who might benefit from them? 🌿EMDR intensives offer the same powerful results of ongoing t...
11/05/2025

What are EMDR intensives, and who might benefit from them? 🌿

EMDR intensives offer the same powerful results of ongoing therapy in a more condensed period of time, enabling deep, uninterrupted processing tailored to your pace, tolerance, and personal needs. 

EMDR intensives may be a good fit if you:
💡Have tried weekly therapy but still feel stuck
💡Have tried traditional EMDR but find sessions end just as progress starts
💡Can manage strong emotions and distress
💡Are not currently in crisis or using substances
💡Want faster progress and symptom relief 

The result? Accelerated emotional processing, reduced distress, and clarity, all in a supportive, expert-led environment.

Link in bio for a free consultation!
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The holidays can bring connection, but also challenges when it comes to keeping children safe and supporting survivors.I...
10/16/2025

The holidays can bring connection, but also challenges when it comes to keeping children safe and supporting survivors.
I’ll be joining Braving Healing for a live, interactive webinar:
“Making the Holidays Safer, Together”

📅 Monday, October 20th at 8 PM EST

We’ll share practical tools for body safety, boundaries, and emotional wellbeing — for both kids and adults.

Join us for this important and healing conversation.

👉 Register here: bravinghealing.com/webinar
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✨ Therapist Spotlight: Meet Kiara Tsagkaris, RP ✨Looking for a therapist who gets it? Someone who can hold space to talk...
10/14/2025

✨ Therapist Spotlight: Meet Kiara Tsagkaris, RP ✨

Looking for a therapist who gets it? Someone who can hold space to talk about the hard stuff while also helping you move through it?

Kiara Tsagkaris is a Toronto-based Registered Psychotherapist offering trauma-focused, s*x-positive, and identity-affirming therapy that’s rooted in compassion and collaboration.

She supports adults and couples navigating:
🌀 Trauma & complex trauma
🌀 Sexual violence & s*xual trauma
🌀 Relationship & intimacy challenges
🌀 LGBTQ2S+ identity exploration
🌀 Perinatal mental health
🌀 Anxiety, grief, BPD, and more

Kiara draws from evidence-based modalities like EMDR, DBT, Internal Family Systems (IFS), Narrative Therapy, and somatic approaches to help clients reconnect with their bodies, rebuild trust in themselves, and move toward lasting change.

She doesn’t just listen — she works with you. With warmth, humour, and deep care, Kiara meets you where you’re at, helping you build resilience and reclaim control over your healing journey.

📍 Based in Toronto (Spadina) | 💻 In-person in Toronto & virtual therapy across Ontario, British Colombia and Quebec

👉 Swipe through to learn more & see if working with Kiara feels like the right fit for your next chapter!

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✨ Therapist Spotlight: Meet Kiara Tsagkaris, RP ✨Looking for a therapist who gets it? Someone who can hold space for the...
10/14/2025

✨ Therapist Spotlight: Meet Kiara Tsagkaris, RP ✨

Looking for a therapist who gets it? Someone who can hold space for the hard stuff while also helping you move through it?

Kiara Tsagkaris is a Toronto-based Registered Psychotherapist offering trauma-focused, s*x-positive, and identity-affirming therapy that’s rooted in compassion and collaboration.

She supports adults and couples navigating:
🌀 Trauma & complex trauma
🌀 Sexual violence & s*xual trauma
🌀 Relationship & intimacy challenges
🌀 LGBTQ2S+ identity exploration
🌀 Perinatal mental health
🌀 Anxiety, grief, BPD, and more

Kiara draws from evidence-based modalities like EMDR, DBT, Internal Family Systems (IFS), Narrative Therapy, and somatic approaches to help clients reconnect with their bodies, rebuild trust in themselves, and move toward lasting change.

She doesn’t just listen- she works with you. With warmth, humour, and deep care, Kiara meets you where you’re at, helping you build resilience and reclaim control over your healing journey.

📍 Based in Toronto (Spadina) | 💻 In-person in Toronto & virtual therapy across Ontario, British Colombia and Quebec

👉 Swipe through to learn more & see if working with Kiara feels like the right fit for your next chapter!

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Ever feel like there are parts of you pulling in opposite directions? That’s not weird—it’s human. And Internal Family S...
10/08/2025

Ever feel like there are parts of you pulling in opposite directions?

That’s not weird—it’s human. And Internal Family Systems (IFS) therapy helps make sense of it.
IFS is a powerful, compassionate approach to healing trauma by getting to know your inner world: those protective parts, wounded parts, and the Self at the center of it all. 💛

Instead of silencing parts of you, IFS helps you listen with curiosity, not judgment.
✨ Reconnect with your Self
✨ Heal old wounds
✨ Find inner harmony

Ready to get to know all of you?
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Meet the newest member of our team- Billey! ✨Billey is a Master of Social Work Candidate practicing under the supervisio...
09/23/2025

Meet the newest member of our team- Billey! ✨
Billey is a Master of Social Work Candidate practicing under the supervision of Camila Espana. She supports individuals (16+) and couples navigating relationship difficulties, s*xual concerns and everyday concerns such as anxiety, life transitions, identity exploration, and more.

Billey brings a calm, grounded presence to her sessions. Her work is rooted in evidence-based approaches like CBT, EFT, Narrative Therapy, and Somatic therapy, with additional training in s*x therapy.

Billey is passionate about supporting clients through relationship challenges — including intimacy, infidelity, and connection — as well as providing affirming care to 2SLGBTQ+ individuals and those caregiving for loved ones with dementia.

Her sessions offer a space for compassion, curiosity, and deep reflection — creating room for healing, clarity, and growth at your own pace.

🌙 Now accepting new clients for in-person and virtual sessions
📍 Based in Toronto

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Affordable mental health support is within reach 🌿 We’re now offering reduced rate therapy focused on s*x, couples, and ...
09/17/2025

Affordable mental health support is within reach 🌿
We’re now offering reduced rate therapy focused on s*x, couples, and family therapy.

Billey is a relational therapist under supervision with experience in mindfulness, community support, and clinical training to her work Caption

Affordable mental health support is within reach 🌿 We’re now offering reduced rate therapy focused on s*x, couples, and family therapy.

Billey is a relational therapist with experience in mindfulness, community support, and clinical training to her work — offering both in-person and virtual sessions.

Billey is practicing under the direct supervision of Camila Espana.

Now booking consults — reach out to get started 🫶
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💛 You don’t have to be a therapist to support someone who’s struggling. You just have to show up.Today is World Su***de ...
09/10/2025

💛 You don’t have to be a therapist to support someone who’s struggling. You just have to show up.

Today is World Su***de Prevention Day- a reminder that behind so many quiet smiles, there can be invisible pain.

If someone you love seems distant, off, or just not themselves… reach out. Ask the question. Hold space. Remind them they’re not a burden. You don’t need the perfect words, just your presence.

And if you’re the one feeling this way: please know this: the world is better with you in it. You are not too much. You are not alone. 💛

📞 If you or someone you know is in crisis, please reach out:
🇨🇦 Talk Su***de Canada: 1-833-456-4566 (24/7) or text 45645 (evenings)
📱 988 – Su***de Crisis Helpline (Canada-wide, 24/7)
🧠 Kids Help Phone (for youth): 1-800-668-6868 or text CONNECT to 686868
🏥 If someone is in immediate danger, please call 911 or go to the nearest emergency room.

We see you and when you’re ready, help is here.

📍 We’re a trauma-focused therapy clinic based in Toronto and available virtually across Ontario. When you’re ready to talk, we’re ready to listen.

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***dePreventionDay ***deAwareness

Uncertainty can feel overwhelming, especially when your nervous system is already working hard to keep you safe.This aff...
09/05/2025

Uncertainty can feel overwhelming, especially when your nervous system is already working hard to keep you safe.

This affirmation is a gentle reminder:
Even when the world feels unpredictable, your body and mind can learn to find small moments of calm.

Peace may not come all at once-but it is within you, and it’s okay to return to it slowly, in your own time.

Healing doesn’t mean always feeling calm.
It means knowing that calm is still possible.

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TakesTime

Address

130 Spadina Avenue, Suite 402
Toronto, ON
M5V2L4

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 4pm
Saturday 9am - 4pm
Sunday 9am - 4pm

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