New Moon Psychotherapy

New Moon Psychotherapy A team of mental health professionals specializing in trauma, relationship and s*x therapy.

Myth: “You can tell if someone has an eating disorder by looking at them.”The truth is that disordered eating and eating...
02/05/2026

Myth: “You can tell if someone has an eating disorder by looking at them.”
The truth is that disordered eating and eating disorders affect people of all body sizes, genders, ages, and identities ... and they’re not always visible from the outside.

Misconceptions like this can make people feel unseen or hesitant to reach out for support, which can delay early intervention and prolong suffering.

Healing and recovery are possible. Working with a therapist who specializes in disordered eating can help you develop support, resilience, and compassion in your relationship with food and your body.

Book a free consult with one of our experienced therapists — link in bio.

TraumaCare

Many survivors carry self-blame because it was taught, reinforced, or made to feel necessary.Grooming and trafficking do...
01/31/2026

Many survivors carry self-blame because it was taught, reinforced, or made to feel necessary.
Grooming and trafficking don’t rely on force alone. They rely on attachment, confusion, pressure, fear, dependence, and gradual erosion of choice. Over time, these dynamics are meant to create compliance, attachment, self-doubt, and shame.

If you blamed yourself…
If you stayed quiet…
If you went back…

Those responses didn’t happen by accident. They were shaped by manipulation and power , NOT by weakness or failure.

Understanding this isn’t about taking responsibility away from you.
It’s about placing responsibility where it belongs.

Survival is not consent.
Adaptation is not agreement.
And healing becomes possible when blame loosens its grip.

You deserve support, safety, and compassion , including from yourself 💛

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YouAreNotBroken HealingIsPossible

For many LGBTQ+ individuals, distress doesn’t come from identity, it comes from navigating a world that hasn’t always be...
01/21/2026

For many LGBTQ+ individuals, distress doesn’t come from identity, it comes from navigating a world that hasn’t always been safe, affirming, or accepting.

Systemic invalidation, discrimination, and silence can shape how we relate to ourselves, our bodies, our partners, and our s*xuality. Those experiences matter. They leave an impact.

Trauma-focused, LGBTQ+ affirming therapy offers a space to name that harm, release what was never yours to carry, and move toward healing that supports authenticity, connection, and self-trust.

You don’t have to navigate this alone 💗

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Introducing Shimoor Mahajan, RP(Q) ✨A Toronto-based therapist providing in-person and virtual therapy across Ontario for...
01/13/2026

Introducing Shimoor Mahajan, RP(Q) ✨

A Toronto-based therapist providing in-person and virtual therapy across Ontario for clients (12+) 🌿

Shimoor uses a trauma-focused, collaborative, and inclusive approach that encourages clients to be active participants in their healing process. She supports individuals navigating trauma, anxiety, depression, substance use, and relationship or intimacy concerns, drawing on CBT, DBT, EMDR, ACT, and EFFT to tailor therapy to each client’s individual needs.

Shimoor combines professional expertise with empathy and cultural sensitivity in her work with clients.

Accepting New Clients!
Visit the link in our bio to book a complimentary 15 minute consultation 🌈

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Emotional expression isn’t gendered. It’s human. Men are often told to “man up” or “calm down,” but those reactions sile...
12/03/2025

Emotional expression isn’t gendered. It’s human.

Men are often told to “man up” or “calm down,” but those reactions silence the very emotions that make us human. Many men struggle with naming and describing feelings. This is not a lack of emotion or emotional avoidance.

When someone doesn’t have emotional vocabulary, feelings still find a way out- through the body. Raised voices, silence, tension, or withdrawal are often signs of emotional overload, not indifference.

Men don’t need to be “fixed.” They need to be heard, validated, and given language and safety to express what’s already there. 💙

Let’s normalize men having feelings. ✨

Surviving childhood s*xual abuse is not a reflection of weakness. It’s evidence of your strength. The confusion, shame, ...
11/29/2025

Surviving childhood s*xual abuse is not a reflection of weakness. It’s evidence of your strength. The confusion, shame, or isolation you may carry are valid responses to something that was never your fault.

Seeking support, speaking your truth, or even just pausing to breathe are acts of courage. You deserve safety. You deserve understanding. You deserve healing.

At our clinic, we offer trauma-focused, evidence-based therapy designed specifically for survivors of childhood s*xual abuse. Together, we work at your pace to help you reclaim what has always been yours: dignity, power, and the possibility of peace.

You don’t have to face this alone. Reach out when you’re ready. 💙

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Today, we remember the courage, resilience, and sacrifice of those who have served. We honour the unseen battles many co...
11/12/2025

Today, we remember the courage, resilience, and sacrifice of those who have served. We honour the unseen battles many continue to face long after service.

In Dylan’s work with veterans, healing means finding safety in the body again, restoring calm, and reclaiming connection to self and life beyond survival. 🌿

Trauma doesn’t define who we are; it reminds us of what we’ve survived and what is still possible.

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Introducing Anushka Anand, RP(Q)! A Toronto-based therapist providing virtual therapy across Ontario for clients (14+) ✨...
11/12/2025

Introducing Anushka Anand, RP(Q)! A Toronto-based therapist providing virtual therapy across Ontario for clients (14+) ✨

Anushka’s approach is trauma-focused, collaborative, and inclusive, empowering clients to take an active role in their healing. She helps individuals work through trauma, anxiety, depression, identity exploration, relational and intimacy challenges, integrating CBT, DBT, EMDR, ACT, and IFS to meet each client’s unique needs.

With over five years of previous clinical psychology experience in India, Anushka brings deep expertise, empathy, and cultural awareness to every session.

Book your complimentary consultation today using the link in our bio!

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“By letting go of old behavioural and emotional patterns, we make space for new ones. By processing traumas, we create n...
11/11/2025

“By letting go of old behavioural and emotional patterns, we make space for new ones. By processing traumas, we create new ways of thinking and understanding. By learning different strategies, we allow new ways of responding.”

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What are EMDR intensives, and who might benefit from them? 🌿EMDR intensives offer the same powerful results of ongoing t...
11/05/2025

What are EMDR intensives, and who might benefit from them? 🌿

EMDR intensives offer the same powerful results of ongoing therapy in a more condensed period of time, enabling deep, uninterrupted processing tailored to your pace, tolerance, and personal needs. 

EMDR intensives may be a good fit if you:
💡Have tried weekly therapy but still feel stuck
💡Have tried traditional EMDR but find sessions end just as progress starts
💡Can manage strong emotions and distress
💡Are not currently in crisis or using substances
💡Want faster progress and symptom relief 

The result? Accelerated emotional processing, reduced distress, and clarity, all in a supportive, expert-led environment.

Link in bio for a free consultation!
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The holidays can bring connection, but also challenges when it comes to keeping children safe and supporting survivors.I...
10/16/2025

The holidays can bring connection, but also challenges when it comes to keeping children safe and supporting survivors.
I’ll be joining Braving Healing for a live, interactive webinar:
“Making the Holidays Safer, Together”

📅 Monday, October 20th at 8 PM EST

We’ll share practical tools for body safety, boundaries, and emotional wellbeing — for both kids and adults.

Join us for this important and healing conversation.

👉 Register here: bravinghealing.com/webinar
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✨ Therapist Spotlight: Meet Kiara Tsagkaris, RP ✨Looking for a therapist who gets it? Someone who can hold space to talk...
10/14/2025

✨ Therapist Spotlight: Meet Kiara Tsagkaris, RP ✨

Looking for a therapist who gets it? Someone who can hold space to talk about the hard stuff while also helping you move through it?

Kiara Tsagkaris is a Toronto-based Registered Psychotherapist offering trauma-focused, s*x-positive, and identity-affirming therapy that’s rooted in compassion and collaboration.

She supports adults and couples navigating:
🌀 Trauma & complex trauma
🌀 Sexual violence & s*xual trauma
🌀 Relationship & intimacy challenges
🌀 LGBTQ2S+ identity exploration
🌀 Perinatal mental health
🌀 Anxiety, grief, BPD, and more

Kiara draws from evidence-based modalities like EMDR, DBT, Internal Family Systems (IFS), Narrative Therapy, and somatic approaches to help clients reconnect with their bodies, rebuild trust in themselves, and move toward lasting change.

She doesn’t just listen — she works with you. With warmth, humour, and deep care, Kiara meets you where you’re at, helping you build resilience and reclaim control over your healing journey.

📍 Based in Toronto (Spadina) | 💻 In-person in Toronto & virtual therapy across Ontario, British Colombia and Quebec

👉 Swipe through to learn more & see if working with Kiara feels like the right fit for your next chapter!

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Address

130 Spadina Avenue, Suite 402
Toronto, ON
M5V2L4

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 4pm
Saturday 9am - 4pm
Sunday 9am - 4pm

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