Mind Garden Therapy

Mind Garden Therapy Woman of Colour/South Asian therapist. Registered Social Worker. Mental Health & Therapy..🌸 Do you just want everything to be okay? Your thoughts are the seeds.

Feeling down, irritable, stressed, stuck, mentally drained, or ALL of it? Dealing with painful and traumatic emotions is very tough but learning positive coping strategies & self-compassion can assist with getting your life back on track. Imagine a new YOU – inspired, motivated, creative, content, happy, and in control of your life! At Mind Garden Therapy, you will feel closer to this new you, with an empowered mind and on a path towards positive growth, just like a beautiful blossoming garden. My practice is rooted in the belief "Your mind is a garden. You can grow flowers or you can grow weeds”. In a safe, nurturing, inclusive and non-judgemental space, together we will focus on growing the right seeds in the garden of your mind. If you're looking for extra support & guidance through challenging situations or you're ready to embark on a new journey in life (or even contemplating it!), I would love to assist you in getting one step closer to your goal(s). To blossoming from within...�

Address

Toronto, ON

Opening Hours

Monday 8am - 9am
5pm - 8pm
Tuesday 8am - 9am
5pm - 8pm
Wednesday 8am - 9am
5pm - 8pm
Thursday 8am - 9am
5pm - 8pm
Friday 8am - 9am
5pm - 8pm
Saturday 9am - 12pm

Website

http://Mind-Garden-Therapy.ca/

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