Brookfield Massage

09/30/2023

Today we wear an orange shirt to recognize Truth and Reconciliation Day. We honour the children who survived residential schools and remember those who did not. Every child matters.

06/16/2023

This Sunday I’ll be participating in Streetfest giving free massages. So grateful to be a part of this awesome community ❤️

06/09/2023

This week I got to do a mobile massage in this beautiful backyard. What a nice way to spend the afternoon 💆‍♀️

04/07/2023

All moved in and ready for patients!! Actually I’m a little behind on posts and I’ve been treating for a few weeks. I love the space, it’s warm, comfortable and calming. I even have a table for coffee and water AND for you to get yourself in tip top shape after your treatment! Come on in and try it for yourself!

03/24/2023

Sneak peek of the photoshoot we did 😊

TGIF massage...

03/08/2023

Happy International Women Day!!! Last week I had the pleasure of meeting all these wonderful women in healthcare! It was such a great experience to chat with so many strong, smart women. .toronto

03/03/2023

If you’re encouraging your kid to kneel on your trap muscles it might be time to get a massage

03/01/2023

Visiting the new space 🙌 can’t wait to get it all set up and start treating!!!

06/24/2021

Finished my cupping course today!!! So excited to be able to offer another modality to my treatments….wait till you feel it 😌 💆‍♀️

06/03/2021

2nd dose done!! I’m now fully vaccinated 🙌🙌

04/15/2021

Another important component of posture is having proper length of muscles in the front.

Unless you are a ballet dancer you probably have some rounded shoulders and head forward carriage. This happens when we spend a lot of time leaning over our phones or computers, so almost everyone.

In this position our pectoral muscles in the chest and the muscles in the front of our neck and right at the base of our skull are shortened. When we stretch these muscles, either from massage or self stretching, we can help make having better posture easier.

Here’s a few things you can do at home to help. If you have more questions or want to book with me feel free to pm me or visit www.brookfieldmassage.ca