BridgeHealth Clinic

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Toronto, ON
BridgeHealth Clinic

Healthcare done 'differently'.
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BridgeHealth is a modern, fully integrated wellness, rehabilitation, and sport performance centre offering personalized services in a relaxed and welcoming environment.

11/14/2025

Long-term arthritis management is about rebuilding movement and confidence, not just easing pain.

At BridgeHealth, we combine hands-on therapy, exercise programming, and education to help you take control of your joint health.

Progress, not perfection.

11/12/2025

Meet Laurence Boma-Fischer, MSc, PT; BridgeHealth’s experienced physiotherapist specializing in orthopedic rehabilitation and arthritis care.

Laurence completed his Master of Science in Physiotherapy at McMaster University and a Master of Science in Human Health and Nutrition from the University of Guelph. He has also completed the Advanced Clinician Practitioner in Arthritis Care (ACPAC) program at the University of Toronto and the Medical Acupuncture Program at McMaster University.

In addition to his clinical work, Laurence has served as an extended scope physiotherapist in the Toronto Comprehensive Hemophilia Program at St. Michael’s Hospital and as a Lecturer in the Department of Physical Therapy at the University of Toronto.

His approach combines advanced clinical training with a passion for education, functional recovery, and long-term wellness.

Outside the clinic, Laurence is an avid cyclist and musician, and lives in Toronto with his wife and three children.

11/10/2025

Arthritis doesn’t have to mean slowing down. At BridgeHealth, our integrated care approach addresses pain, inflammation, and joint mobility through coordinated therapies.

Our team helps you stay active, strong, and supported; every step of the way.

11/06/2025

Vitamin D plays a key role in maintaining bone density and supporting overall health, including reducing risks of cancer, diabetes, and some autoimmune conditions.

Dr. Liz says a good way to prevent deficiency is first, by finding out what your levels are from your GP or naturopath. Next, supplementation! Especially during winter months.

11/04/2025

Dynamic stretching gets your body ready to perform.
Through continuous, full-range movement, it activates your muscles and improves mobility before training.

Think: leg swings, lateral lunges, arm circles. Warm up smarter; not harder.

11/03/2025

Registered Massage Therapy (RMT) at BridgeHealth is more than relaxation; it’s also a licensed healthcare treatment focused on improving movement, circulation, and recovery.

Through the gentle, manual manipulation of soft tissues, RMT helps relieve pain, reduce joint stiffness, and ease muscle tension. Regular treatment can enhance mobility, improve sleep, and support stress reduction.

Discover how RMT can play a vital role in your health journey.

Book your session today at BridgeHealth.ca.

10/31/2025

Did you know? When the Canadian winter sets in, sunshine alone isn’t enough - our bodies can’t make Vitamin D from the sun’s rays this time of year.

Vitamin D is essential for immune health, bone strength, and energy, but many Canadians become deficient during the darker months.

10/30/2025

You’ve heard it before – “no pain, no gain” – but that’s not quite true.

Mild discomfort can be normal when you’re building strength, but that sharp, persistent pain that you keep pushing through? That’s your body asking for help.

Proper form, recovery, and progressive loading are key to healthy progress.

Listen to your body. It knows best.

10/28/2025

At BridgeHealth, you can expect one-on-one sessions, evidence-based assessments, and tailored strategies that help you move – and live – better.

10/23/2025

Strength is essential for women. 💪✨

At BridgeHealth, we believe strength isn’t just about lifting weights — it’s about building resilience for every stage of a woman’s life.

During young adulthood, strength supports bone density and posture.
During pregnancy and postpartum, strength helps maintain core stability and promote recovery.

In midlife, resistance training combats hormonal changes, bone loss, and joint pain.
Later in life, it reduces fall risk and promotes independence and vitality.

Strength is the foundation of confidence, energy, and longevity. That’s why our physiotherapists, kinesiologists, and integrated care team tailor programs to meet women where they are - from recovering after childbirth to managing chronic illness or menopause to training for performance.

Strong women are supported by thoughtful, integrated care. Let’s build yours together.

10/21/2025

Meet Dr. Liz Clare - our founding Naturopathic Doctor at BridgeHealth. As a dedicated expert, Dr. Clare combines clinical expertise with compassion, crafting evidence-based, holistic plans matched to your lifestyle and wellness goals.

Whether you're navigating fatigue, stress, muscular pain, or hormonal shifts, Dr. Clare brings a thoughtful approach to uncover root causes and to partner with you on your healing journey.

As a Naturopathic Doctor with a background in kinesiology, personal training, and yoga instruction, Dr. Clare brings a unique perspective to integrated care.

Her passion for health began early through sports, nutrition, and balance, and she has since built a practice that blends evidence-based naturopathic medicine with her lived experience in fitness and wellness. Liz supports patients with a wide range of needs, with particular expertise in peri- and post-menopausal women’s health, hormone testing, IV vitamin therapy, and cosmetic acupuncture.

Fun fact: Before becoming a naturopathic doctor, Liz trained as a certified personal trainer and yoga instructor. She even worked with athletes competing at the Pan-Am Games! That same passion for movement and performance informs her care today.

Address

2 St. Clair Avenue West, Suite 602
Toronto, ON
M4V1L5

Website

http://www.BridgeHealth.ca/

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