02/04/2026
Research continues to show the benefits of movement during and after cancer treatment - but hearing it from an amazing patient and exercise instructor makes it real.
She is truly incredible and deeply inspiring, sharing how listening to her body, adapting, and choosing motion made a difference along the way.
Body in motion. Strength in progress. 💛
For more information, visit below:
https://wellspring.ca -> register for programs ->type “exercise” in the search programs bar
https://kinesiology.ucalgary.ca/labs/health-and-wellness & wellnesslab@ucalgary.ca