Metta Massage + Wellness

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Metta Massage + Wellness

Metta Massage + Wellness Metta Massage + Wellness is a three-room clinic space set within a historic building in the vibrant Upper Beaches community.

Here we offer a variety of holistic bodywork treatments including Registered Massage Therapy, Acupuncture, Reiki, Hot Stone Massage, Cupping + more. Metta is a warm + inviting space that offers a comfortable, clean + safe environment for you to relax in. Our practitioners are committed to treating you with kindness + compassion and providing therapies in a way that is wholeheartedly focused on meeting your mind/body wellness goals. Taking care of you is our passion!

02/17/2026

Before there were finished rooms or warm lighting, there was just a feeling of what it could be, and I trusted it.

I remember standing in those empty rooms, excited to transform them into the warm + welcoming home of Metta.

More than a clinic, it would become a healing space where you could feel held + nourished by caring, compassionate providers.

Sometimes we end up creating exactly what we needed, even before we realize it.

Maybe you’ve felt that way too? 🤍

01/21/2026

This is Heather, RMT 🤍
One of the wonderful humans behind the care at Metta.
We’re lucky to have her.

01/15/2026

Celebrating Chayse 🖤

In just over a year at Metta, Chayse has built such meaningful connections within our community.

She’s quietly dedicated + genuinely caring, and someone clients have come to trust.

She’s especially known for her gentle work with kids + her love of therapeutic facial massage.

We’re incredibly proud to have you on the team, Chayse, and so happy to celebrate this well deserved nomination.

If you’d like to support Chayse, voting is now open for the Toronto Star Readers’ Choice Awards✨

Link in bio 🔗

01/14/2026

We’re so happy to share that Jackie Adiwinata has been nominated for a Toronto Star Readers’ Choice Award in the category of Best Medical Aesthetician, recognizing her work in Facial Acupuncture 🤍

Jackie brings such care, presence + intention to her work, and we’re incredibly proud to celebrate her.

If you’d like to show your support, voting is now open at thereaderschoice.ca or via the link in our bio.

Thank you, as always, for supporting our practitioners and our little community — it truly means the world to us 🙏

01/12/2026

We’re so grateful to share that Metta has been named a top-5 finalist for BEST MASSAGE THERAPY in the Toronto Star Readers’ Choice Awards 🏆

Thank you to our incredibly supportive community who took the time to nominate us + push us through to the final round 🙏

Official voting is now open + we’ve attached the link in our bio for anyone who feels called to cast your vote for Metta 🗳️

From each + every one of us here at Metta - thank you! We simply wouldn’t exist as a small business without the support of this community 🧡

thereaderschoice.ca

01/04/2026

Four days into the new year and I’m running on good intentions + a low battery 🫠

Anyone else? 🪫

Reflections, re-introductions + updates coming soon ✔️

For now, we rest. Hope you’re giving yourself permission to take some slow days too 🤍

With love,

Metta

12/24/2025

We’re heading home to be with our people + I hope you are too.

Whatever you’re hoping to receive over the next few days - I hope it finds you 🤍

From all of us at Metta, we’re sending Christmas wishes your way!

With love,

Jennifer

12/05/2025

Do you want your worries listed alphabetically or chronologically? ✨

11/30/2025

When I first moved to East Toronto, I remember thinking: this feels like a small town 🏡

Walking into , or … they know me + say hi to me by name ☕️

And honestly?
I would cross the city for that kind of connection - but I don’t have to.

It’s right here.
In my own neighbourhood.
Neighbours who genuinely care + businesses who appreciate every ounce of support given to their shop.

Maybe that’s why this message - this tiny shift in spending - means so much.

Because choosing local is choosing real people + small spaces where you’re known, appreciated + remembered 🌱

In a big city that can sometimes feel cold or anonymous, these small neighbourhood connections mean everything ✨

Do you feel this too?

With love,
Metta

🙏

11/12/2025

Healthy, radiant skin starts from within. 🌿

Facial acupuncture gently stimulates your body’s own healing response, encouraging circulation, collagen production + skin renewal.

When paired with LED light therapy, it enhances repair at the cellular level.

The result? Skin that looks refreshed, revived + naturally luminous. ✨

🕰 1 hour | $150
📅 7 days/week
💆‍♀️ With Jackie + Nozomi, R. Ac, TCMP
🧾 Insurance receipts provided

A gentle way to reconnect with yourself + your skin. 🌸
Tap the link in bio to book your facial acupuncture + LED session.

10/27/2025

Thank you, truly, to everyone who donated, shared, or supported this fundraiser.

Your kindness will help put hundreds of meals on the table for neighbours who need it, and that matters so much✨

We set a high goal because the need continues to grow. Even though we didn’t land exactly where we aimed, we absolutely moved the needle in the right direction!

I’m proud of what this community did, together. I’m grateful for every single show of support + act of giving 🫶

Thank you again 🙏
Jennifer

10/26/2025

Big love for Chayse, RMT 👱‍♀️

She treats everyone from kids to athletes, gives a heavenly facial massage + somehow puts up with sharing a treatment room with me 😅

She’s committed to clean living, movement + recovery … and oh, did we mention she recently completed her first marathon? 🏃‍♀️👏

Go Chayse! 🌟

We’re so lucky to have you on the Metta team. You are full of heart and bring a quiet strength + calming energy to everything you do! 💛

Love, Jenn

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Address

47B Main Street
Toronto, ON
M4E1V8

Website

http://www.mettamassage.net/

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