Voyage Couples Therapy

Voyage Couples Therapy Voyage Couples Therapy offers in-person Toronto & virtual support across Ontario.

Our practice specializes in relational work dedicated to supporting individuals, couples & families in their journey of growth, understanding & reconnection.

Growing your couples work in 2026?Our Clinical Director, Sakshi Bahree, is starting two closed, virtual supervision grou...
01/20/2026

Growing your couples work in 2026?

Our Clinical Director, Sakshi Bahree, is starting two closed, virtual supervision groups for 2026 (CRPO-eligible):

Relational Foundations (5 spots left) — assessment, cycle + attachment mapping, beginner EFT/Gottman tools.
Relational Depth & Integration — betrayal repair, high-conflict containment, culture/identity/power, use of self.

Interested? DM us or email info@voyagecouplestherapy.com. Free 20-min consult to assess fit. ✨

This is your reminder that feeling overwhelmed as a parent doesn’t mean you’re doing something wrong.There is no manual ...
01/19/2026

This is your reminder that feeling overwhelmed as a parent doesn’t mean you’re doing something wrong.

There is no manual for this. No clear instructions for how to stay patient when emotions run high, how to respond perfectly in hard moments, or how to carry the weight of responsibility that comes with caring so deeply about another human being.

Parents are just people doing their best in real time. Loving their children fiercely while feeling tired, unsure, and stretched thin. Trying to make the “right” choices while navigating their own emotions, past experiences, and daily pressures.

Feeling overwhelmed does not mean something is wrong. It does not mean there is a lack of love, effort, or care. Often, it simply means that a lot is being held at once and that can feel heavy.

Support does not mean failure. It means recognizing that parenting was never meant to be done alone. Having space to pause, reflect, and feel supported can make the hard moments feel a little more manageable.

If this resonates, save it as a reminder and share it with other parents who might need to hear this 🤍

And if extra support feels helpful right now, parent coaching consultations are available through the link in the bio.

Parenting support, Overwhelmed parents, Emotional parenting, Parenting coaching, Support for parents

We’re excited to introduce Parent Coaching & Parenting Support — a brand new service at Voyage Couples Therapy.         ...
01/13/2026

We’re excited to introduce Parent Coaching & Parenting Support — a brand new service at Voyage Couples Therapy.
Over the years, we’ve seen how deeply parenting challenges impact not just children, but relationships, mental health, and family systems as a whole.
This service is for parents who feel

• overwhelmed or stuck
• unsure how to respond to big emotions
• caught in power struggles
• navigating cultural, intergenerational, or co-parenting dynamics

Parent coaching focuses on you by helping you show up with more clarity, confidence, and emotional attunement.

This work is led by Claire Ho, a registered psychotherapist (qualifying) who supports parents in strengthening connection, navigating big emotions, and making sense of the relational patterns that show up in family life.

Claire brings a warm, grounded, and relationship‑focused approach to parent coaching, helping parents feel more confident, emotionally attuned, and aligned in how they show up for their children and each other.

If you’re curious whether parent coaching is the right fit for you, Claire offers a 20‑minute consult call to explore your needs and answer questions.

📞 Book a consult with Claire through the link in our bio or by contacting us at info@voyagecouplestherapy.com

parenting support, parent coaching, overwhelmed parents, parenting challenges, co‑parenting support, parenting and relationships, emotional regulation for parents, family systems support, parenting through transitions

Starting couples therapy can feel intimidating — mostly because you don’t know what to expect.Here at Voyage, the first ...
01/08/2026

Starting couples therapy can feel intimidating — mostly because you don’t know what to expect.

Here at Voyage, the first session is a chance to slow things down. We spend time understanding what’s been happening in your relationship, how conversations tend to go when things feel hard, and what each of you has been carrying into the room.

You don’t need to agree, explain things perfectly, or have a shared story. We listen for patterns, moments of disconnection, and what might be underneath them.

Nothing needs to be resolved right away. The work begins by creating a sense of safety and a shared place to start, one conversation at a time.

📩 Link in bio to learn more or book a consultation

Let’s be honest about couples therapy.A lot of people think it’s only for relationships that are falling apart, or that ...
01/06/2026

Let’s be honest about couples therapy.

A lot of people think it’s only for relationships that are falling apart, or that it means someone is about to be blamed or “fixed.” That hesitation makes sense, most of us were never shown what therapy actually looks like.

The truth is, couples therapy can feel uncomfortable before it feels helpful. It can bring up conversations you’ve been avoiding, highlight patterns you didn’t realize you were stuck in, and leave you thinking more after sessions instead of feeling instantly relieved.

That doesn’t mean it isn’t working. Often, it means there’s finally space to slow things down and notice what’s been happening beneath the surface, the misunderstandings, unmet needs, and protective habits that quietly build over time.

You don’t need to be in crisis to come to therapy, and you don’t need to have all the answers. Sometimes, support simply helps you understand each other differently and that can change everything.

Support can be helpful during moments like these. Claire Ho, RP (Qualifying), supports couples in exploring their patterns and rebuilding emotional safety with care and intention.

To book with Claire, visit the link in our bio or email us at info@voyagecouplestherapy.com.

Address

1610 Bloor Street W, 2nd Floor
Toronto, ON
M6P1A7

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 8:30pm
Friday 9am - 5pm

Telephone

+16479558605

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