Yoga With Miss Vickie: Musings from the Mat

01/03/2025

Welcome to Day 2 of my 2-day super intensive yoga series.
We are going out strong.

We are going to walk it on home with day 2 of my 2-day intensive. Tread carefully.

01/02/2025

Get your glad rags on and hit the mat! Day 1 of my 2 day intensive!

#2025

It's day one of a super-intensive yoga challenge. #2025

12/31/2024

Return to the Mat

12/16/2023

All the Merry's coming your way...

05/09/2023

Oh sweet yoga, where did you go? Did we fall out over a tainted Pidgeon pose? Was it one tree too many? I started to approach the mat with trepidation. My triangle made me feel barfy, and my chair shot daggers up my ass, even Mountain loomed like a journey too far. Yoga started to feel like the guest that wouldn't leave. But never fear, a regroup is near. Hopefully before my bones fossilate into gravel.

01/25/2023

No fun to be had in January.

12/24/2022

A Merry Xmas to all the yogis!

A few tips to help get through the family gathering without having a meltdown.

11/15/2022

The things your toes don't tell you.

11/15/2022

https://youtu.be/VfBi9_s6IUg

Yoga Toes
Who knew what they were up to?

.

The things your toes don't tell you.

05/28/2022

Party Yoga! It's Saturday night!

Yoga doesn't always have to be a drag. 'tbeabuzzkill

05/17/2022

Yoga for Court Proceedings

Yoga for Court Proceedings

04/21/2022

Yoga for S*x

https://youtu.be/VTCNGLDsy1E
*x *xpositions

One of the many benefits of yoga, superfly moves