WellSpace Trauma Therapy Clinic

WellSpace Trauma Therapy Clinic Devoted to helping you heal from Psychological Trauma.

How We Help
In the aftermath of trauma, our physiology will tell us to do just one thing: survive the next moment. We can help you look safely inward, and observe what is happening in your body. We can help you develop skills that allow you to respond to what is truly in the moment. With time and practice, the trauma survivors’ body begins to know that the danger is past, allowing for a whole new experience of being.
At WellSpace, we believe that healing from trauma means doing much better than just surviving. It means being available to the present without the past invading and taking over. Healing means looking to the future differently, and with hope. Giving people that hope is our mission.

When stress lasts too long, your nervous system can get stuck. 🧠🚗You’re not broken — your system has been working hard t...
12/21/2025

When stress lasts too long, your nervous system can get stuck. 🧠🚗
You’re not broken — your system has been working hard to protect you.

The good news? Your brain is adaptable.
With the right support, flexibility can return. 💚


As we close out the year, we’re gathering for something deeply restorative — a collective Sound & Somatic Integration ex...
12/04/2025

As we close out the year, we’re gathering for something deeply restorative — a collective Sound & Somatic Integration experience designed to help your body soften, settle, and remember safety.

Using crystal bowls, shruti, chimes, tuning forks, and voice, every tone is thoughtfully amplified to meet the body where it matters most. Guided by Laura Notton, RSW, MSW, a certified sound practitioner, this isn’t just a dreamy hour — it’s a gentle protocol for the nervous system.

✨ One Session Only
🗓️ Wed, Dec 10
⏰ 7:15–8:30 PM
💲 $60
📍 wellSPACE

If you’re craving grounding, connection, and a reset from the inside out, this is for you.

11/30/2025

🌿 The vagus nerve is your body’s calm switch.
It connects your brain and body, helping regulate stress, mood, and digestion.
Support it, and your whole system feels safer and more balanced.

We still have a few spots left for this week’s Sound & Somatic Integration Sessions at Wellspace Studio.A 75-min blend o...
11/18/2025

We still have a few spots left for this week’s Sound & Somatic Integration Sessions at Wellspace Studio.
A 75-min blend of crystal bowls, vocal toning, and guided somatic practice to help regulate and reset your nervous system.

Clients: Wed Nov 19 · 7:15 PM
Practitioners: Fri Nov 21 · 1 PM
📍 982 Bathurst St.

We are back with Laura's magic this Wed.Nov. 19th at WellSpace!Link in bio to register
11/16/2025

We are back with Laura's magic this Wed.
Nov. 19th at WellSpace!
Link in bio to register







More than a sound bath — this is a therapeutic protocol for your nervous system. 🕊️Led by Laura Notton, MSW, RSW, these ...
11/07/2025

More than a sound bath — this is a therapeutic protocol for your nervous system. 🕊️

Led by Laura Notton, MSW, RSW, these Sound & Somatic Integration sessions blend science, sound, and somatic practice to help your body shift from fight-or-flight into rest-and-repair.

✨ Clients · $60
Wed, Nov 19 · 7:15–8:30 PM

✨ Practitioners · $55
Fri, Nov 21 · 1:00–2:15 PM

𖡡 Wellspace Studio
Click the link in bio to reserve your spot 🌿

Thank you for joining us!Our recent 15 Oct & 17 Oct Sound & Somatic Integration Sessions were a beautiful pause in this...
10/22/2025

Thank you for joining us!

Our recent 15 Oct & 17 Oct Sound & Somatic Integration Sessions were a beautiful pause in this shifting season. Your presence helped create a space of calm, care, and deep connection.

Led by Laura Notton MSW, this sound experience is rooted in neuroscience and clinical practice.You'll experience an imme...
09/11/2025

Led by Laura Notton MSW, this sound experience is rooted in neuroscience and clinical practice.
You'll experience an immersive Sound Healing protocol.
Quartz crystal bowls, voice, and other instruments - all thoughtfully amplified and curated to retrain your body's safety circuits, quiet mental noise and help you feel fully present again.

Client Session
Wed. Sep. 17
7:15-8:30 pm

Practitioner Session
Fri. Sep. 19
1:00-2:15 pm

To book click link in our bio!

Led by Laura Notton MSW, this sound experience is rooted in neuroscience and clinical practice. You'll experience an imm...
09/11/2025

Led by Laura Notton MSW, this sound experience is rooted in neuroscience and clinical practice. You'll experience an immersive Sound Healing protocol. Quartz crystal bowls, voice and other instruments, all thoughtfully amplified and curated to retrain your body's safety circuits, quiet mental noise and help you feel fully present again.

Client Session
Wed. Sep. 17 7:15-8:30 pm
Practitioners Session
Fri. Sep. 19 100 - 2:15 pm

To book click the link in our bio.


We’re back!This time, longer and more accessible.Join us for a 75-minute Sound & Somatic Integration Session designed to...
07/09/2025

We’re back!

This time, longer and more accessible.

Join us for a 75-minute Sound & Somatic Integration Session designed to support your nervous system, offer deep rest, and reconnect you to your body’s wisdom.

Led by Laura Notton, RSW, MSW.

These sessions may be covered by your insurance under registered social worker services. Check with your provider for more information.

📍 Wellspace Studio, 982 Bathurst St, Toronto, ON

 📆 July 16 & 18

 💸 $52 | No HST

🎟️ Link in bio to reserve your spot.

Our first Integrative Sound & Somatic Session kicks off tomorrow at 7pm at Wellspace Studio!And to meet the challenging ...
06/17/2025

Our first Integrative Sound & Somatic Session kicks off tomorrow at 7pm at Wellspace Studio!

And to meet the challenging times we’re in, we’ve decided to lower the price to $45 for this month only!

🎟️ Reserve your spot using the link in our bio.

New to Sound Immersion? Here’s what you can expect from the evening:

→ You’ll lie down in a cozy space
→ Laura Notton () will guide you through sound and stillness
→ You don’t need to share or prepare — just come as you are

Sessions are quiet, grounding, and gentle.

And did we mention, these sessions may be covered by your insurance?! Check with your provider for more details.

Sessions are held monthly at WellSpace Studio (982 Bathurst St, Toronto, ON).

Yes! — Sound Sessions at WellSpace may be eligible for insurance coverage.Because they’re led by a Registered Social Wor...
06/09/2025

Yes! — Sound Sessions at WellSpace may be eligible for insurance coverage.

Because they’re led by a Registered Social Worker, receipts can be provided.

Not sure? Ask your provider if you’re covered for RSW services.

Questions? We’re happy to help.

🎟️ Reserve your spot at the link in our bio.

Address

908 Bathurst Street
Toronto, ON
M5R3G3

Telephone

+14165333352

Website

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