Strong Gym Toronto

Home
Canada
Toronto, ON
Strong Gym Toronto

THE gym for people who loathe the gym.

We offer personal training, physiotherapy, chiropractic, massage therapy and a general great experience for anyone who's a bit apprehensive about going to the gym (and even some people who aren't lol)

12/19/2025

Body recomposition: losing fat while gaining muscle—can you really do both at once?
Coach Calum and Dr. Staz break it down and explain when it’s realisti

12/16/2025

We hope you enjoy watching this as much as we enjoyed making it!
Do you think you’d get it right? 💪🏼

12/12/2025

🎉 New Year. New Strength. New You.
If you’re tired of living with back pain, intimidated by the gym, or frustrated with trying to lose weight on your own… this is your sign💪

At STRONG, we don’t just hand you a workout, we coach you through a program built for your body and your goals. We make it our mission to meet you where you are at, and build a better you.

Say goodbye to chronic back pain.

Build confidence with our amazing team of personal trainers.

Burn fat, build muscle, and feel strong again.

Join a supportive community that actually cares!

If you’re ready to commit to yourself this year, we’ve got your back (literally).

Link is in our bio to book a free consultation.

Let’s make 2026 the best one yet😊

12/06/2025

Keeping this here for the memories 🕰️🫶🏼

12/04/2025

Dr. Staz breaks down what you need to know about Ozempic. We’re always listening to your questions and feedback, so feel free to drop a comment if you still have doubts — or even better, consult directly with Dr. Staz to understand what’s best for your specific case.

11/26/2025

Calum finally spilled the tea on how he got into fitness!
What he almost did instead and what he struggled with 👀
Honest and a little chaotic — go watch it before he regrets sharing 🤭

11/25/2025

Staying motivated isn’t always easy, we all lose momentum sometimes, whether it’s with our nutrition, our training, or any personal goal.
That’s why today we asked Dr. Staz and Coach Calum one simple question:
How do you stay motivated?

The truth is, what works for one person might not work for another… and that’s okay. We’re all different.

So tell us — what’s YOUR go-to motivation tip?💛
Drop it in the comments and let’s help each other stay on track ✨

11/19/2025

In today’s reel, Ari shares a bit of his personal journey with fitness — just an honest story many of us can relate to.

It’s a good reminder that all of our journeys matter, and that, staying consistent (especially when it’s hard) is usually what makes the biggest difference in the long run.

If you’ve been needing a little nudge to get back on track, this one’s for you 💛

11/17/2025

Calum and Dr. Staz open up about something most of us go through — even if only in certain seasons of life: emotional eating.
Their perspectives are real, relatable, and might be the sign you needed today to start paying closer attention to your habits and your emotions. 💛
Give it a watch — it may resonate more than you expect.

Address

172 St Helens Avenue
Toronto, ON
M6H4A1

Website

http://strongtoronto.ca/

Alerts

Be the first to know and let us send you an email when Strong Gym Toronto posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Strong Gym Toronto:

Shortcuts

Want your practice to be the top-listed Clinic in Toronto?