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Monday 9am - 12:30pm Sunday 10am - 1pm

Lea Damata, PT

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Canada
Toronto, ON
Lea Damata, PT

Lea is a highly trained physiotherapist with a special interest women’s health and paediatrics.

11/25/2025

… but also managing nap schedules, Christmas shopping, and a lukewarm latte I keep reheating🎄

11/21/2025

Motherhood is just celebrating the tiny wins - if you know, you know.

11/19/2025

Looking for Christmas gift ideas for babies 0–12 months? 🎁✨

As a pediatric physio & mom, here are top 10 development-boosting toys for babies under 1. Think sensory play, tummy-time winners, and toys that grow with your little one.

1 play gym & sensory strands
2 sit to stand learning walker
3 activity play cube
4 tissue box toy
5 stackable rings, boxes and/or wooden blocks
6 water play mat
7 textured, sensory balls

Other great options not pictured:
8 baby’s activity center
9 Laugh & Learn Smart Stages Piggy Bank
10 ball pit

Comment SHOP for the link to my Amazon page 🛒

11/13/2025

After trying a few monitors, this is honestly the best monitor I’ve used since having Baby M 🫶

The monitor is SO clear, the battery actually lasts (!!!), and the split screen is👌. 7.5 months in and I finally found one that checks all the boxes.

Use code leadphysio for 10% off 🤍

10/09/2025

Kicked off last Tuesday morning at the x event here in Toronto ✨ I’ve already gone through proactive health platform myself, and it was such a valuable experience—it highlighted areas of my health I can focus on and even gave insight into lipid genetic factors like my ApoB and LpA.

Today they shared more about how their platform tracks biomarkers to help you take control of your health in real time. I also got set up with a CGM (continuous glucose monitor) for the next 14 days 🍬📉—it’ll give me accurate data on my glucose trends and how my body responds, so I can make more informed choices.

To top it off, we wrapped the event with a hot + cold free flow 🧊🔥 … it was such a great way to start my day.

Who else is a fan of saunas & cold plunges?

08/20/2025

🚨 Class Alert: Restorative Core 🚨

Back by popular demand! 🫶

Looking to reconnect with your core and pelvic floor in a way that feels supportive and restorative? Join our 8-week small group Pilates x Pelvic Physio series! Led by Concetta Barranca, pelvic health physiotherapist & Pilates movement educator, this class blends mindful movement, breathwork, and deep core activation to help you feel stronger from the inside out.

📍 MiBody Health & Fitness
📅 Starts Oct 7 | Tuesdays at 7:15 PM
📝 Register by Sept 30
💡 Can be billed through insurance (some restrictions apply)

Limited spots available!

Secure yours today— call 647-799-8405 or send a DM ✉️

04/11/2025

Had to hop on this trend 😅

Off the clock but always on call — for snuggles, feeds, and all things newborn. This pelvic & peds physio is on her most important role yet: motherhood. 💗✨

Thanks for the fun chat🫡

Address

2788 Lake Shore Boulevard W
Toronto, ON
M8V1H5

Opening Hours

Monday	9am - 12:30pm
Sunday	10am - 1pm

Telephone

+16477798405

Website

http://raisethebarphysio.com/

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