Conversationly: Thriving with Lymphedema

Conversationly: Thriving with Lymphedema Education. Support. Community. Committed to helping lymphies everywhere THRIVE with Lymphedema. Activators for thriving with lymphedema & lymphedema awareness.

In honour of Mother’s Day Weekend, our tiny   , little Sophia is our feature for this post. She and her family are from ...
05/12/2023

In honour of Mother’s Day Weekend, our tiny , little Sophia is our feature for this post. She and her family are from Janesville, Wisconsin, USA and you can find them often through or Alexandra Bowers on FB. We reached out to Sophia’s Mom, Alexandra to tell us more of her amazing thriver story since telling the whole picture just isn’t quite in her wheelhouse just yet. 

“At my 20-week ultrasound,they discovered that Sophia had non-immune hydrops, pleural effusion, and a cystic hygroma.The doctor at the time suggested I should do an amniocentesis to take a deeper dive into her genetic  make-up to see if that could give us any answers as to why this is happening. We found out that Sophia was missing the tippy top of Chromosome 5 and the  bottom of Chromosome 7.Part of the missing piece of her chromosome was the FLT4 gene,which we are still investigating as to what that means.” 

Sophia was first diagnosed with Primary Lymphedema, Milroy’s Disease and Primary Intestinal Lymphangiectasia at 40 weeks old in the NICU after an MRI, Lymphangiogram & an Upper Endoscopy.They originally diagnosed her with Milroy’s Disease because she was so puffy below her waist but I knew in my heart that wasn’t the correct diagnosis since she was also really puffy everywhere else.Since then,we have noticed as she got older,the puffiness in her face,neck and belly have decreased some but has remained puffier in her arms,hands and below the waist.We have tackled her Lymphedema with doing daily MLD, CLT weekly, getting her in front of the correct doctors,her drinking the correct formula (Monogen) to stabilize her PIL (protein, albumin, IGG).At 12 months old, her tonsils & adenoids were removed, inferior turbinates completely reduced,and ear tubes put in.

What has kept her swelling at bay was nightly CDT wrapping,KTape on her legs, feet, arms and hands,daily MLD,and seeing her CLT weekly.With Primary Lymphedema being such a rare disease,it really does take a village to help each other get through the unknown of how, why,and what will be the best solution for my kid (or my loved one) especially since this disease is not a one size fits all diagnosis.

This   is in the mode of living life to it’s fullest and sometimes that just might mean rolling through life on her roll...
03/24/2023

This is in the mode of living life to it’s fullest and sometimes that just might mean rolling through life on her roller skates 🛼.

Evonnia (Evy for short) lives in Chico, California, USA and has a few Canadian friends across the border but we’ll let her tell the rest of her story.

I was born with underdeveloped lymph nodes in my right leg, leading to congenital primary .My #1 self-management technique is COMPRESSION.Whether at home,work,or on an airplane,wearing proper compression garments makes me mobile.If I'm not wearing the appropriate compression,it results in a heavier leg,limping,or even worse - no roller skating!

There are many challenges with Lymphedema from shoe shopping,finding the right pants that fit BOTH legs & the constant protection from cellulitis on my leg, living with this condition is a 2nd full-time job.My biggest challenge was wanting to be accepted by society for my condition.I spent years being bullied in school & learning to love myself.As time passed, I realized dwelling on my condition would'nt get me anywhere and decided to look at the WONDERFUL things Lymphedema DID bring into my life.

It has introduced me to a community of like me.Like Hardeep,my lymphie sister.Knowing I am not alone is a beautiful feeling, thanks to this community.I am lucky to have a career that creates a workplace of equity & inclusion, supporting all my disabled needs.My job even funded a pouf so I could always elevate my leg under my desk.My colleagues are awesome.Most importantly,Lymphedema has reminded me how lucky I am to have my family.As a child, my parents & sisters loved me unconditionally & went to great lengths to meet my medical needs.It wasn't easy but they never gave up on me - I will always be grateful.

My definition of a Lymphedema Thriver lives colorfully, someone who loves themself unconditionally for who they are. The best relationship a lymphie could have,is the one they have with themself.

3 lymphies who are and inspire me -

Today’s   is none other than Sean Mulroney aka  from Arnold, Mo. USA. This   shows us how to stay strong in the eye of a...
11/18/2022

Today’s is none other than Sean Mulroney aka from Arnold, Mo. USA. This shows us how to stay strong in the eye of any storm.

He was first diagnosed in 2002 with a mass on the inner thigh of his right leg as well as his abdomen. Most doctors have said he has Primary Lymphedema.He has had 28 infections & 26 hospitalizations since 2004 and almost died 3 times from allergic reactions to Cipro & 2 times from Sepsis.

The best self-care or self-management techniques he finds are most helpful are M.L.D. Wrapping, and his Lympha Pod.

The biggest challenge he's chosen to face and work towards overcoming since being diagnosed with Lymphedema is keeping the fluid off and the swelling down. He’s gained 200lbs overnight from an infection and was so full of fluid in his back, sides, and his abdomen was leaking fluid like a fountain.

He's a firm believer that things don’t happen to us,but happen for us.

It has taught him so much, and made him who he is today.His pain was turned into a purpose and he has been able to help others with his story.

The list goes on…In everything give thanks🙏🏼

A Lymphadema Thriver Is someone who keeps thriving no matter how hard it is to live with Lymphedema. Because, it isn’t for the faint of heart.

Three Lymphies he is inspired by are:





09/30/2022

Long overdue - it's our #84 Lauren Toner aka .

While this once hailed from Cardiff, Wales, she now lives in Beijing, China. She used to run the blog, and has a different career path these days but we will let her share her story here in video format.

3 individuals who she believes are Thrivers are:
on IG (Georgina Taylor)

/ Emma's Incredibles on Facebook(Emma Detlefson)

Do not fear the smear on Facebook (Sarah Donaghey)

It's the weekend and what will that mean for you and your self-care? Do you make a list and keep to it? Do you let other...
08/28/2022

It's the weekend and what will that mean for you and your self-care?

Do you make a list and keep to it? Do you let other things take priority? Self care takes consistent practice just like wearing our garments 😉

What did you plan for this weekend?




Head into the weekend choosing what suits you best.Happy weekend 🌞
08/12/2022

Head into the weekend choosing what suits you best.

Happy weekend 🌞



Just a bit of motivation on this second Monday of August.Dream it. Keep the motivation going and when it waivers reach b...
08/08/2022

Just a bit of motivation on this second Monday of August.

Dream it. Keep the motivation going and when it waivers reach back to your community 💙




Happy Weekend! Make sure you make it a great one and have some fun!🌞
07/31/2022

Happy Weekend! Make sure you make it a great one and have some fun!

🌞


This Thriver post is a call-out to all our Lymphies and anyone who feels they have someone they think should have a litt...
07/30/2022

This Thriver post is a call-out to all our Lymphies and anyone who feels they have someone they think should have a little light cast on them.

We would love to be able to feature more of you in our Thrivers Series and ultimately in our upcoming book to highlight the range of impact that Lymphedema has on people's lives.

If you know of anyone who would be someone amazing to feature, we promise to honour whatever level of privacy is needed or requested as we are featuring minors on social media.

We look forward to reaching our goal of 100 Thrivers and can't wait to see the referrals come in.



We hope you have taken time today on   for yourself and your self-care.As you go through this journey called life, pleas...
07/24/2022

We hope you have taken time today on
for yourself and your self-care.

As you go through this journey called life, please remember that self-care is NOT selfish 💗

"Happiness is not matter of intensity but of balance, order, rhythm, and harmony." - Thomas Merton


Did you remember to just take moments to just BREATHE this weekend?Practice makes perfect😉💙
07/18/2022

Did you remember to just take moments to just BREATHE this weekend?

Practice makes perfect😉

💙



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