Yorkview Cardiology

04/25/2026

‘I’m a Cardiologist—Here’s How Many Weeks You Need To Walk for To See a Difference in Heart Health’.

Find out why it just might be the best habit you can have.

04/24/2026

‘I’m a Cardiologist, and This Is the One Snack I Refuse To Eat’.

It's *so* trendy right now.

04/23/2026

Addressing poor sleep may help heart health.

Growing evidence suggests that poor sleep is linked to a host of health problems, including a higher risk of high blood pressure, diabetes, obesity, and heart disease. Now, a recent study on...

04/22/2026

Irregular bedtimes double heart risk for those getting below 8 hours.

Irregular sleep timing significantly impacts heart health, with inconsistent bedtimes linked to a higher risk of major cardiovascular events over a decade.

04/21/2026

Cardiologists Reveal 4 Foods to Eat in the Afternoon to Support Heart Health.

Support heart health in the afternoon with expert-backed snacks like nuts, fruit and hummus. Discover cardiologist-approved ways to eat for your heart.

04/20/2026

24 Foods Experts Say Can Help Lower Heart Disease Risk.

There are so many delicious picks that can help keep your ticker stay strong.

04/19/2026

Brain and heart health are tied together. Here are 5 ways to control both.



https://www.cbc.ca/news/health/heart-brain-health-9.7147367

04/18/2026

9 steps to improve heart health, per new dietary guidance from AHA.

The new 2026 American Heart Association (AHA) guidelines note 9 key steps to better heart health, which include more plant-based foods, and highlight the importance of lifelong healthy eating.

04/17/2026

One Sleep Habit Could Boost Your Heart Health, Study Suggests.

A new study of sleep and bedtime habits has a clear message for those wanting to lower their risk of major cardiovascular problems (such as a heart attack or a stroke): Stick to a regular bedtime.

04/16/2026

Too much sitting is taking a toll on heart and brain health.

DALLAS, March 30, 2026 — Too much sitting has quietly become one of the most common threats to heart health in the United States. Research shows that prolonged sedentary time is linked to higher risks of heart disease, stroke and poorer mental health,...

04/15/2026

The Best Cereal for Heart Health, According to Dietitians.

Dietitians recommend bran cereal, especially oat or barley bran, as the top cereal for better heart health. Discover how fiber supports cholesterol and wellness.

04/14/2026

Cold Weather More Deadly For The Heart Than Heat, Study Finds.



https://www.usnews.com/news/health-news/articles/2026-03-31/cold-weather-more-deadly-for-the-heart-than-heat-study-finds