Mortar + Pestle Pharmacy and Compounding

Mortar + Pestle Pharmacy and Compounding MORTAR + PESTLE is your destination for expert pharmacist knowledge, compounding, consultations and medication management. NOW OPEN!!!

Mark your calendars! Our Heart to Heart Talk on Women's Cardiovascular Health is a few days away.Have you RSVP'd? Email ...
02/17/2026

Mark your calendars! Our Heart to Heart Talk on Women's Cardiovascular Health is a few days away.

Have you RSVP'd? Email erika@mortarpestle.ca to secure your spot today! 🤍

🗓️ Join us on February 19 for an engaging discussion about women's cardiovascular health. 🤍 Together we will discuss ris...
02/08/2026

🗓️ Join us on February 19 for an engaging discussion about women's cardiovascular health.

🤍 Together we will discuss risks, preventions and strategies for women. We can't wait to see you there!

📧 RSVP to erika@mortarpestle.ca

🚨LAST CALL🚨💤 Let’s Talk: Sleep during Menopause 💤Join us for an open and informative evening dedicated to sleep, hormone...
05/24/2025

🚨LAST CALL🚨

💤 Let’s Talk: Sleep during Menopause 💤

Join us for an open and informative evening dedicated to sleep, hormones, and women’s health.⁠

🗓 May 26, 2025 | 6:00 PM

📍 The Boulevard Club, Toronto

Featuring special guest Dr. Woganee Filate—Respirologist, Sleep Medicine Physician & Co-Founder of LUME Women+Health—plus moderators Pharmacist Erika Caouette and Dr. Alicia Sarabia.⁠

✨ Expect expert insights, practical strategies, and honest conversations about navigating sleep during perimenopause and menopause.⁠

‼️Spots are limited! RSVP to Erika at: erika@mortarpestle.ca

Struggling with sleep during perimenopause or menopause? You're not alone—and you don’t have to figure it out alone eith...
05/21/2025

Struggling with sleep during perimenopause or menopause? You're not alone—and you don’t have to figure it out alone either.
🗓 May 26, 2025 at 6:00 PM
📍 The Boulevard Club, Toronto

Join us for an empowering evening with Dr. Woganee Filate and moderators Erika Caouette and Dr. Alicia Sarabia as we dive into the science, symptoms, and solutions behind sleep challenges in midlife.

📩 RSVP: erika@mortarpestle.ca

Join us tonight! 
Location: Baka Gallery Cafe 2256 Bloor St W, Toronto, ON

Date & Time: June 25 @ 7pm
All about osteopo...
06/25/2024

Join us tonight!

Location: Baka Gallery Cafe 2256 Bloor St W, Toronto, ON

Date & Time: June 25 @ 7pm

All about osteoporosis!
We have the pleasure of welcoming Dr. Savannah Cardew as our guest speaker. Discussion will be moderated by Dr. Alicia Sarabia and Erika Caouette. 


Reserve your spot by emailing Erika at erika@mortarpestle.

Don't miss our upcoming talk on osteoporosis! 🦴It promises to be informative, evidence-based and interesting! 🌱Reserve y...
06/24/2024

Don't miss our upcoming talk on osteoporosis! 🦴

It promises to be informative, evidence-based and interesting! 🌱

Reserve your place today by emailing erika@mortarpestle.ca 📧

Join us for an insightful evening on osteoporosis and women's health at Baka Gallery Cafe!Location: Baka Gallery Cafe 22...
06/21/2024

Join us for an insightful evening on osteoporosis and women's health at Baka Gallery Cafe!

Location: Baka Gallery Cafe 2256 Bloor St W, Toronto, ON

Date & Time: June 25 @ 7pm

Featuring Dr. Savannah Cardew, and moderated by Dr. Alicia Sarabia and Erika Caouette, pharmacist and owner of Mortar+Pestle Pharmacy, this event will provide expert insights on managing osteoporosis.

RSVP to Erika at erika@mortarpestle.ca to secure your spot.

Join us for an enlightening discussion on osteoporosis and women's health. 🌱Our featured speaker, Dr. Savannah Cardew, w...
06/19/2024

Join us for an enlightening discussion on osteoporosis and women's health. 🌱

Our featured speaker, Dr. Savannah Cardew, will be joined by moderator Dr. Alicia Sarabia and Erika Caouette, pharmacist and owner of Mortar+Pestle Pharmacy. Together, they will offer valuable insights into the management of osteoporosis.

Please RSVP to Erika at erika@mortarpestle.ca to secure your spot. 📧

Journalling 📓Studies show it can help relieve stress, help promote clarity and reduce feelings of anxiety. ⠀⠀⠀⠀⠀⠀⠀⠀⠀The...
03/04/2023

Journalling 📓

Studies show it can help relieve stress, help promote clarity and reduce feelings of anxiety.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The best part is, anyone can do it!
Want to give it a try? Here are some steps to get you started.
1) Grab a journal. It doesn't have to be guided, a notebook will do!
2) Take a minute to reflect on your day.
3) Schedule a time in your day to journal.
4) Set a reminder on your phone to help keep you accountable.

Self-care isn't always easy, but it is necessary! Here are 6 step-by-step ways to add some more self-care into your day....
02/26/2023

Self-care isn't always easy, but it is necessary!

Here are 6 step-by-step ways to add some more self-care into your day.

Mortar + Pestle is a compounding pharmacy. This allows us to create custom medications that are suited for your health n...
02/25/2023

Mortar + Pestle is a compounding pharmacy. This allows us to create custom medications that are suited for your health needs. 🌱
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Learn more, visit the link in bio.

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Self-care isn't always easy, but it is necessary! ⠀⠀⠀⠀⠀⠀⠀⠀⠀Here are 6 step-by-step ways to add some more self-care into ...
02/25/2023

Self-care isn't always easy, but it is necessary!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Here are 6 step-by-step ways to add some more self-care into your day.

Address

1997 Bloor Street West
Toronto, ON
M6S1M4

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 10am - 2pm

Telephone

+14169018020

Website

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