The First 18

08/31/2017

Not all of these morning rituals are my cup of tea (or java). How do you set the pace for a successful day?

Many of these business leaders wake up early and meditate.

08/30/2017

We often tell our client not to do this, but do you set the same boundaries for yourself?

If you don’t take conscious control of your own work hours, the work hours can easily take control of you.

08/29/2017

For many wellness entrepreneurs, the idea of financial freedom seems out of reach. But I assure you it is not! This conversation with David Binns is a gateway to the liberation that comes from looking at money in a whole new way. I think you're going to dig it as you step into the next phase of investing in yourself and bringing abundance into your life. Check it out:

Are your deep beliefs about money keeping wealth away? In today’s show I got to have a really cool conversation. We talked about something that everyone thinks about, but no one really wants to talk…

08/28/2017

[ASK] What tech platforms have helped you take your biz to the next level?

08/27/2017

Just in case you forgot how much you are needed :)

08/26/2017

Much like your overall health, your gut plays an integral role in the health of your business.

Have you ever wondered how you can make better business decisions?

08/25/2017

Just in case you've tricked yourself into thinking “Oh, there are not enough pieces of that pie for me …!”

They can copy all they want, they will always be one step behind.

08/24/2017

Great tips for taking your facebook game to the next level. What social media platform are you loving? Share your account details below!

Your extensive primer to the many possibilities in Facebook marketing.

08/23/2017

Fear = Fuel

Are you scared? Don’t fight that feeling—embrace it. As an entrepreneur, you can use entrepreneurial fear to great effect.

08/22/2017

In the latest episode of the Entrepology Podcast, I sat down with nutritionist and health crusader Samantha Gladish to discuss how she took her business to the next level and the fundamental needs of effective entrepreneurs. A topic my budding First 18'ers won't want to miss!

We’re talking with a holistic nutritionist about everything a woman entrepreneur and go-getter needs to know. Today I sat down with Samantha Gladish. Samantha is a nutritionist by background, health…

08/21/2017

I'll admit, I'm guilty of this. What work/life boundaries are you working on?

If you don’t take conscious control of your own work hours, the work hours can easily take control of you.

08/20/2017

It's time to get out of your own way

Opportunity will find you and your business when you have a strong brand.