Premier Health Family Practice & Walk-In

Premier Health Family Practice & Walk-In Family Practice and Walk-In

Drinking enough water each day is crucial for many reasons: to regulate body temperature, keep joints lubricated, preven...
04/27/2026

Drinking enough water each day is crucial for many reasons: to regulate body temperature, keep joints lubricated, prevent infections, deliver nutrients to cells, & keep organs functioning properly. Being well-hydrated also improves sleep quality, cognition, & mood. Stay hydrated!

Mental Health is a major part of your overall wellbeing and often gets overshadowed by an individuals physical Health. P...
04/23/2026

Mental Health is a major part of your overall wellbeing and often gets overshadowed by an individuals physical Health. Premier health would like to share a few tips to boost your mental health:

1. Make social connection — especially face-to-face — a priority
2. Stay active
3. Take time to laugh
4. Appeal to your senses
5. Take 30 minutes to go for a walk in nature
6. Make leisure and contemplation a priority
7. Eat a brain-healthy diet to support strong mental health
8. Don’t skimp on sleep
9. Do something with friends and family
10. Get help if you need it

Join Premier Health in recognizing April 20-26as World Osteopathic Healthcare Week!During World Osteopathic Healthcare W...
04/20/2026

Join Premier Health in recognizing April 20-26as World Osteopathic Healthcare Week!
During World Osteopathic Healthcare Week 2025 (20-26), we recognize the essential role osteopaths play in modern healthcare systems worldwide. Osteopathy is a distinct, patient-centered approach that focuses on the interrelationship between the body’s structure and function. Through manual therapy, education, and lifestyle advice, osteopaths help prevent, diagnose, and treat a wide range of conditions—particularly those related to the musculoskeletal system. By supporting the body’s natural ability to heal, osteopathy contributes to improved mobility, reduced pain, and long-term health and well-being for people of all ages.

This Canadian Fertility Awareness Week (April 19–25), we shine a light on the 1 in 6 Canadians facing infertility—a deep...
04/19/2026

This Canadian Fertility Awareness Week (April 19–25), we shine a light on the 1 in 6 Canadians facing infertility—a deeply personal and often isolating journey. Infertility affects people of all backgrounds, genders, and family types. Let’s break the silence, challenge stigma, and advocate for equitable, inclusive access to fertility care, education, and support. Together, we can create a future where no one feels alone in their fertility journey.

Join Premier Health in recognizing April as IBS Awareness Month. IBS is a chronic, often debilitating, functional gastro...
04/16/2026

Join Premier Health in recognizing April as IBS Awareness Month. IBS is a chronic, often debilitating, functional gastrointestinal (GI) disorder with symptoms that include abdominal pain, bloating, and altered bowel behaviors, such as constipation and/or diarrhea, or alternating between the two. Irritable bowel syndrome (IBS) is so common that it’s likely you know at least one person with this functional disorder.

In 2003, the Canadian Society of Intestinal Research advocated to mayors across Canada and succeeded in having April declared as IBS Awareness Month.

To Learn more please visit: https://badgut.org/information.../a-z-digestive-topics/ibs/

Premier Health would like to wish the Tamil Community a Happy Tamil New Years! We wish the entire community a joyful day...
04/14/2026

Premier Health would like to wish the Tamil Community a Happy Tamil New Years! We wish the entire community a joyful day!

Join Premier Health in recognizing April 12-18 as National medical Laboratory Week! In recognition of National Medical L...
04/12/2026

Join Premier Health in recognizing April 12-18 as National medical Laboratory Week! In recognition of National Medical Laboratory Week (April 12–18), we proudly acknowledge the vital contributions of our laboratory professionals. Through advanced testing, quality assurance, and collaboration with clinical teams, they support accurate diagnoses, guide treatment decisions, and enhance patient safety every day.

The Spring Season is among us, which also means allergy season is also almost here! Premier Health would like to share s...
04/09/2026

The Spring Season is among us, which also means allergy season is also almost here! Premier Health would like to share some tips to help you and your family get through the Allergy Season:

1.Keep cool inside and Reduce your exposure to allergy triggers
2. Change or clean your filters regularly
3.Rinse your sinuses
4. Use an air purifier
5. Try an over-the-counter remedy

April 7th marks World Health Day, a significant global observance aimed at raising awareness about the importance of hea...
04/07/2026

April 7th marks World Health Day, a significant global observance aimed at raising awareness about the importance of health and well-being for all. This year’s theme focuses on the critical need for universal health coverage, ensuring that everyone, everywhere has access to quality healthcare without financial hardship. It's an opportunity to reflect on the progress made, the challenges that remain, and the actions needed to build a healthier, more equitable world. Let's unite in promoting healthier lifestyles, better healthcare systems, and a more sustainable future for all.

Join Premier Health in recognizing April as Stress Awareness Month, an important opportunity to recognize the impact of ...
04/06/2026

Join Premier Health in recognizing April as Stress Awareness Month, an important opportunity to recognize the impact of stress on mental and physical health. Chronic stress can affect productivity, relationships, and overall well-being. This month encourages individuals and organizations to promote healthy coping strategies, foster supportive environments, and prioritize balance. Taking proactive steps—such as setting boundaries, practicing mindfulness, and seeking support—can help build resilience and improve long-term health outcomes.

Happy Easter! Easter Sunday, April 5, is a time of renewal, reflection, and celebration. It marks a season of hope and n...
04/05/2026

Happy Easter! Easter Sunday, April 5, is a time of renewal, reflection, and celebration. It marks a season of hope and new beginnings for many around the world. Whether spent with family, in quiet reflection, or festive gatherings, may the day bring peace, joy, and a sense of fresh possibility.

Listen to your body—don’t ignore unusual symptoms. Whether it’s persistent pain, unexplained fatigue, sudden weight loss...
04/03/2026

Listen to your body—don’t ignore unusual symptoms. Whether it’s persistent pain, unexplained fatigue, sudden weight loss, or changes in skin, these could be early signs of a health issue. Early diagnosis is crucial, as it often leads to more effective treatments, better outcomes, and fewer complications. Conditions like cancer, heart disease, and diabetes are more treatable when caught early. If something feels off, don’t wait—consult your doctor. Timely intervention can significantly improve your quality of life and overall health.

Address

108-1585 Markham Road
Toronto, ON
M1B2W1

Opening Hours

Monday 10pm - 11:59pm
Tuesday 12am - 3pm
Wednesday 10am - 7pm
Thursday 3pm - 7pm
Friday 3am - 7pm

Telephone

+14162996064

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