What are the opening hours?

Monday 10pm - 11:59pm Tuesday 12am - 3pm Wednesday 10am - 7pm Thursday 3pm - 7pm Friday 3am - 7pm

Premier Health Family Practice & Walk-In

Home
Canada
Toronto, ON
Premier Health Family Practice & Walk-In

Family Practice and Walk-In

11/24/2025

November is Diabetes Awareness Month—a time to spotlight prevention, early detection, and the daily realities of living with diabetes. Learn the signs, support loved ones, and join the movement for healthier communities. Awareness leads to action. Together, we can reduce risks and empower others every day.

11/20/2025

Boost your immune system naturally! 🌿🍊 Incorporate nutrient-rich foods like citrus fruits, garlic, and leafy greens into your diet. Stay hydrated, exercise regularly, and get enough sleep to keep your defenses strong. Remember, a healthy lifestyle is key to a robust immune system! 💪✨

11/17/2025

November marks Pancreatic Cancer Awareness Month
This month highlights the urgency of improving early detection, advancing clinical research, and supporting those affected. Increased awareness drives progress toward better treatments and survival outcomes.

11/14/2025

November is Crohn’s & Colitis Awareness Month, a time to recognize the millions affected by inflammatory bowel disease (IBD) worldwide. These chronic, often invisible conditions can cause pain, fatigue, and digestive challenges that impact daily life. This month, we advocate for greater awareness, research funding, and compassionate care to improve quality of life for all those living with Crohn’s disease and ulcerative colitis.

11/13/2025

At Premier Health we advise ensuring you are meeting your daily protein intake! Protein is an important part of a healthy diet and are made up of chemical 'building blocks' called amino acids. Your body uses amino acids to build and repair muscles and bones and to make hormones and enzymes. They can also be used as an energy source. High protein foods include...

● Greek yogurt
● Cottage cheese
● Chicken/Turkey
● Salmon/Fish
● Eggs
● Peanut Butter
● Lentils
● Nuts
● Lean Beef

11/10/2025

Join Premier Health in recognizing November as Stomach Cancer Month!
The goals of stomach cancer awareness are to: Raise awareness and support efforts to educate people about stomach cancer, including risk factors, prevention, and early detection. Recognize the need for additional funding and research into early diagnosis and treatment for stomach cancer.

To more information or to join the campaign please visit : https://www.mygutfeeling.ca/mgf365

11/06/2025

Premier Health would like to share some tips about Gut health!
In the gut, there are various organisms that assist with digestion of food and absorption nutrients. When these organisms are out of balance, various complications may ensue such as bloating & gas, chronic fatigue, diarrhea/constipation, skin rashes and irritations, food sensitivities (especially dairy), and yeast infections.
Talk to a health care provider today to learn more about how to improve your gut health!

11/03/2025

Join Premier Health in recognizing November as "Movember"! Movember is an annual event globally which involves males growing their moustaches the entire month and women stepping up to support them, during the month of November to raise awareness of men's health issues, such as prostate cancer, testicular cancer, and men's su***de. The goal of Movember is to "change the face of men's health!

10/31/2025

Smoking regularly causes various complications such as cancer, heart disease, stroke, lung diseases, diabetes, & chronic obstructive pulmonary disease (COPD), which includes emphysema & chronic bronchitis. Smoking also increases risk for tuberculosis, certain eye diseases, & problems of the immune system, including rheumatoid arthritis.

Quitting can be a difficult and lengthy process, however we would like share the 5 Stages to Quit Smoking:
1. Pre-contemplation (not thinking about quitting)
2. Contemplation (thinking about quitting but not ready to quit)
3. Preparation (getting ready to quit)
4. Action (quitting)
5. Maintenance (remaining a non-smoker)

10/29/2025

October 29 marks World Stroke Day, dedicated to increasing awareness of stroke prevention, recognition, and recovery. Stroke is a leading cause of disability and death worldwide, yet most are preventable. Know the FAST signs—Face, Arm, Speech, Time—and act quickly.

10/26/2025

October 26 marks World Amyloidosis Day, an international effort to raise awareness of amyloidosis — a rare, often misdiagnosed condition caused by the buildup of abnormal proteins in organs and tissues. Early recognition and diagnosis are vital for improving outcomes and quality of life. Join the global community in supporting patients, advancing research, and spreading awareness.

10/23/2025

Cold Weather is approaching us! At Premier Health we would like to provide a few wellness tips for the cold weather:

1. Layer your clothes- Make sure to wear layers to avoid catching a fever from exposure to the cold weather!
2. Drink enough water -In the summer, it’s often easier to notice when you’re thirsty because of the heat. However, your body still needs plenty of water in fall and winter!
3. Check in on your sleep- Did you know that getting enough sleep can help keep your immune system strong? If you’re struggling to fall asleep, consider sticking to a routine (even on weekends) and limiting screen time before bed.
4. Notice your moods- While it’s natural to sometimes experience the winter blues, if you notice consistent feelings of depression it may be time to reach out to your physician for an assessment.
5. Take care of your skin-To prevent skin irritation, apply a moisturizing hand lotion after washing your hands or using hand. sanitizer.

Address

108-1585 Markham Road
Toronto, ON
M1B2W1

Opening Hours

Monday	10pm - 11:59pm
Tuesday	12am - 3pm
Wednesday	10am - 7pm
Thursday	3pm - 7pm
Friday	3am - 7pm

Telephone

+14162996064

Website

https://phfw.ca/

Alerts

Be the first to know and let us send you an email when Premier Health Family Practice & Walk-In posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Premier Health Family Practice & Walk-In:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Toronto?