Peridot Wellness

Peridot Wellness At Peridot Wellness we want you to feel your best from the inside out. We offer functional chiropractic care, naturopathic medicine, acupuncture, and pilates.

We have a special focus on sport injuries, pelvic health, fertility, burnout, and gut health.

Join us under the dreamy light of the Cancer Full Moon for a heart-centred evening of intuition, emotional release, and ...
12/15/2025

Join us under the dreamy light of the Cancer Full Moon for a heart-centred evening of intuition, emotional release, and deep soul nourishment. This sacred Full Moon Circle is an invitation to slow down, reconnect with your inner world, and begin the year from a place of softness and emotional truth.

Guided by Victoria, , this cozy evening will include journaling, guided meditation, group energy healing, and gentle community connection, all designed to help you release what last year held and set nurturing intentions for the year ahead.

More details and the link to save your spot can be found in our bio 💫

Meet Cristina, RMT 🌿✨Cristina brings a clinical, client-centred approach to massage therapy, blending strong assessment ...
12/10/2025

Meet Cristina, RMT 🌿✨

Cristina brings a clinical, client-centred approach to massage therapy, blending strong assessment skills with a calm, intentional presence. She’s dedicated to helping you move better, feel better, and understand the root cause of what’s going on in your body, not just the symptoms.

With treatments ranging from 45-120 minutes, she blends a variety of therapeutic techniques—deep tissue work, stretching, relaxation massage, active release and more—to help you move better, release tension, and feel your best long after your session.

With Cristina, every session is tailored, thoughtful, and geared toward meaningful results. From better mobility to ongoing pain relief she’s here to help you feel your best! ✨

📅 You can find Cristina in the clinic Tuesdays–Saturdays (mornings, evenings, and yes, weekends!)

Book your next massage through the link in our bio and come meet Cristina!

Your holiday glow starts this Saturday ✨Join us for a festive Pilates class + a mini wellness chat on smarter sipping, b...
12/09/2025

Your holiday glow starts this Saturday ✨

Join us for a festive Pilates class + a mini wellness chat on smarter sipping, better digestion, and staying energized through the season.

Leave with a Holiday Survival Plan you’ll actually use 😉

📅 Saturday December 13th at 1:30pm

Link in our bio to sign up! Mat Studio memberships can be used to join! 🫶

12/01/2025

your (health) benefits are calling…and they’re wondering why you haven’t hung out lately 

A little reminder that:  
✨ your benefits would like to be used
✨ they may be expiring on the 31st  
✨ the calendar fills fast, especially in December! 

From acupuncture to naturopathic medicine to RMT to clinical Pilates, your lineup is stacked.

So… you got plans this week?
Because your benefits do 💚

Tap the link in bio to book before spots fill 🔗

The Stronger Season Sale is officially live! You can save on Mat, Reformer, and Private Pilates packages with limited-ti...
11/28/2025

The Stronger Season Sale is officially live! You can save on Mat, Reformer, and Private Pilates packages with limited-time pricing designed to help you build your strongest season yet.

Swipe to see every discount, code, and bonus ✨

The first 20 people to purchase any Black Friday promo will receive a FREE Reformer class (our little thank-you for being part of this community)

Every purchase this weekend is also automatically entered to win a $100 Clinic Gift Card and a pair of the cutest grip socks to wear for your next class.

And if you want extra entries…
— Leave us a Google Review (+2 entries and linked in our bio!)
— Tag 2 friends below who you’re bringing to class (+2 entries)

Your stronger season starts now!
Comment below to enter the giveaway 💚✨

Meet your Friends With (Health) Benefits 💚They’re loyal, reliable, and already covered by your plan…so what are you wait...
11/25/2025

Meet your Friends With (Health) Benefits 💚

They’re loyal, reliable, and already covered by your plan…so what are you waiting for?!

Use your benefits before Dec 31 and end the year feeling aligned, relaxed, and recharged.

Book your next visit now (link in bio)

Meet Lindsey! 💚Lindsey supports individuals and couples through virtual psychotherapy, a collaborative, talk-based proce...
11/24/2025

Meet Lindsey! 💚

Lindsey supports individuals and couples through virtual psychotherapy, a collaborative, talk-based process that helps you understand yourself, navigate challenges, and create meaningful change. 

She supports clients navigating anxiety, anger, stress, self-esteem challenges, attachment patterns, personality disorders, trauma and more. With a background in the corporate Arts + Culture world, Lindsey brings a unique ability to bridge personal growth with professional identity, helping you turn roadblocks into stepping stones.

Her services include 
〰️Individual or couples therapy 
〰️60 or 90 minute sessions 
〰️Complimentary consults to help you get started! 

Lindsey is now accepting new clients and would love to support you, wherever you are in your journey.

Book a session or schedule a consult through the link in our bio! 

Ready when you are 💚

You’re not imagining it. The seasonal shift can absolutely affect your energy and mood.As the light dims and nature begi...
11/19/2025

You’re not imagining it. The seasonal shift can absolutely affect your energy and mood.

As the light dims and nature begins her descent inward, you may find yourself feeling:

🌙 emotionally heavier
🌙 less motivated
🌙 more sensitive or ungrounded
🌙 disconnected from joy or clarity

This is your body and energy field responding to the shift, and it’s completely natural. But that doesn’t mean you have to move through it alone.

Energy healing offers a safe, supportive way to recalibrate during the darker months.

Whether through Reiki, past life clearing, or intuitive guidance, Victoria’s sessions help you reset your nervous system, release emotional residue, and reconnect to your inner light.

If you’ve been feeling “off” lately… consider this your loving nudge inward.

Your inner spark is still there. Sometimes it just needs a little tending.

🕯 Book your session with Victoria and support your seasonal well-being from the inside out.

💚 Peridot Petite Day — One Day Only 💚Join us on Saturday, November 22nd for an exclusive day of small-scale healing and ...
11/07/2025

💚 Peridot Petite Day — One Day Only 💚

Join us on Saturday, November 22nd for an exclusive day of small-scale healing and refined calm!

For one day only, experience a petite version of our most-loved treatments. Perfect for those curious to try something new or craving a quick reset ✨

Petite Reiki Energy Healing (25min) to realign your energy and restore calm.

Petite Facial Acupuncture + LED Therapy (30min), to brighten, lift, and glow!

Mini Acupuncture (30min) for a focused, restorative, and deeply balancing treatment.

Shorter sessions. Smaller price. Same Peridot energy!

🔗 You can reserve your petite moment through the links in our bio!

It’s that time of year again…where your benefits may be getting clingy 👀They’ve supported you all year (hello RMT, acupu...
11/04/2025

It’s that time of year again…where your benefits may be getting clingy 👀

They’ve supported you all year (hello RMT, acupuncture, chiro + more), and now they’re asking for one last date before they expire Dec 31!

We’ve got you covered with:

💚 RMT
💚 Lymphatic Drainage (RMT)
💚 Chiropractic Care
💚 Naturopathic Visits
💚 Registered Acupuncture
💚 Facial Acupuncture
💚 Clinical Pilates

Don’t ghost your benefits, treat them right!

🔗 Link in bio to book your final date before the 2025 breakup.

“As society sees what women can do, as women see what women can do, there will be more women out there doing things, and...
03/08/2025

“As society sees what women can do, as women see what women can do, there will be more women out there doing things, and we’ll all be better off for it”

- Ruth Bader Ginsburg

Meet Mathilde! 💫Mathilde graduated from a 5-year full-time osteopathy program at CEESO in Lyon, France.Her expertise enc...
03/04/2025

Meet Mathilde! 💫

Mathilde graduated from a 5-year full-time osteopathy program at CEESO in Lyon, France.

Her expertise encompasses treating individuals across all age groups, including infants, children, adults, and the elderly, as well as providing specialized care for pregnant women, athletes, and emergency cases.

🌿 Mathilde’s approach to osteopathy is holistic, emphasizing manual therapy tailored to each patient’s needs. Her repertoire of techniques includes cranial, visceral, articular, and myofascial techniques.

Motivated to further enhance her skills, Mathilde relocated to Toronto with a commitment to advancing her proficiency in osteopathic treatment and care 💪

If you’re looking to move and feel better, you can find Mathilde in the clinc Tuesdays 2pm-8pm and Thursday mornings 8am-12pm 🗓️

Address

201-626 King Street West
Toronto, ON
M5V1M7

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 6pm
Saturday 11am - 12pm
Sunday 9am - 4pm

Telephone

+16476408422

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