Jhanelle Peters Psychotherapy

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Canada
Toronto, ON
Jhanelle Peters Psychotherapy

Registered Psychotherapist
Mental Health Clinician for the Toronto Raptors
Creator of .visual.therapist

12/26/2025

Save this. Share this. Use it. 📌

2026 is full of possibilities, and this bingo card is your little nudge to try something new, push your comfort zone, and make the year a bit more adventurous. Which square will you start with first?

12/25/2025

From our team to you, Happy Holidays! 🎁🎄

Our team is made up of many cultures and backgrounds, and we celebrate the unique ways we each enjoy this season. Even though we spend the holidays in different ways, we are still one, and we celebrate you and the lives we share together.

Wishing you joy, peace, and warmth this season!

12/24/2025

A new year doesn’t hold the key to new beginnings. Every day gives you the chance to turn the page. Start where you are, not when the calendar says it’s time.

12/23/2025

Who doesn’t love free? This one might be for you.

If you’ve been thinking about starting therapy, this might be the gentle nudge you needed. Amber and Lianne are offering something special for anyone signing up between December 23 and January 31, 2026.

𝗕𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝘀𝗲𝘀𝘀𝗶𝗼𝗻:

• Amber: https://www.jpeterspsychotherapy.com/721597922929-2-2-1-1-2-1-1-1-1-2-1

• Lianne: https://www.jpeterspsychotherapy.com/721597922929-2-2-1-1-2-1-1-1-1-2

Take it if you need it. Share it if someone else does. ✨

12/22/2025

2026 is about actually doing the stuff that keeps me sane.No overthinking, no pretending, just the basics that work.

Here’s to a 2026 where the little things actually make the biggest difference. 🥂

12/22/2025

2026 is about actually doing the stuff that keeps me sane. No overthinking, no pretending, just the basics that work.

Here’s to a 2026 where the little things actually make the biggest difference. 🥂

12/20/2025

Motherhood has a way of bringing the right people into your life at the right time.

Finding friends who understand this season, who show up in the everyday moments, and who remind you that you’re not alone can make all the difference. I’m deeply grateful for this village and the connection we’re building, not just for ourselves, but for our kids too.

Holding this with so much gratitude. 🤍

12/19/2025

The holidays can feel heavy, and panic can sneak up. It’s okay to stop, breathe, and take care of yourself. You don’t have to do everything at once. Small steps matter, and every time you pause and reset, you’re proving you can handle this.

12/18/2025

Your team deserves more than just meetings in 2026. Give them the tools, the clarity, and the energy to actually thrive. Workshops are ready, are you?

📞 ✉️ Inquire here for my speaking engagement details: 𝗵𝘁𝘁𝗽𝘀://𝘄𝘄𝘄.𝘀𝗽𝗲𝗮𝗸𝗲𝗿𝘀.𝗰𝗮/𝘀𝗽𝗲𝗮𝗸𝗲𝗿𝘀/𝗷𝗵𝗮𝗻𝗲𝗹𝗹𝗲-𝗽𝗲𝘁𝗲𝗿𝘀/

12/17/2025

Even when your therapist is on holiday, you can still take small steps to hold yourself up. One moment, one tiny win at a time. You’ve got this. 🙏🏿

Address

Toronto, ON
M5V0C8

Telephone

+16479336610

Website

http://jpeterspsychotherapy.com/

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12/26/2025

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