Taylored Lifestyles

11/24/2025

If you wake up every Monday feeling tired, it is probably not because you needed more sleep.
It is because your body has been carrying things your mind keeps trying to explain away.

Most women think Monday fatigue is normal.
It is not.
It is a signal.

Your body tells you the truth long before you have the words for it.

You know that heaviness you feel before you even get out of bed
the tightness in your chest
the moment you pause because something feels off
that is not “being tired.”
That is misalignment.

You start your week inside the version of you everyone else expects.
The reliable one
the calm one
the strong one who keeps everything together
the woman who moves before she checks in with herself.

No wonder your energy disappears before the day even begins.
You are carrying a life your body has been trying to grow out of.

That is why Monday feels heavy.
Not because you are exhausted
but because something inside you is asking to be noticed
honoured
heard.

If this feels familiar, your body is not wrong.
It is asking for a Monday that begins with honesty, not performance.
With alignment, not survival.

If you want the deeper breakdown on how to rebuild your energy and reconnect with yourself, comment ALIGNMENT.

06/26/2025

💬 Here’s the truth most people won’t say out loud:
That "bad decision"?
That was survival.
That was programming.
That was a moment where fear wore the mask of intuition — and you didn’t know the difference yet.

You didn’t fail.
You were never broken.
You were disconnected from you.

Intuition doesn’t disappear because you’ve ignored it.
It waits.
Quietly.
Until you’re ready to listen again.

So the next time you hear that whisper?
The one that feels true in your body?
You don’t owe it proof — you owe it permission.

In Sacred Self-Renewal, we clear the noise so you can finally hear yourself again.

DM me TRUST if you're done second-guessing and ready to come home.

And if you’re still unsure if what you're hearing is intuition or fear?
Let me show you the difference…

06/10/2025

🌀 You’ve been the strong one.
The caretaker.
The woman who gets it done—even when she's falling apart inside.

But here’s the truth you’ve been trying to ignore:
You’ve outgrown the life you built while shrinking yourself to fit it.

That aching in your chest?
That whisper you keep silencing?
It’s not anxiety.
It’s your intuition begging you to come home to yourself.

You were never meant to abandon your inner knowing to be a "good mom" or "good wife."
You were meant to lead from the feminine, grounded in softness and truth.
This isn’t about becoming someone new.
It’s about remembering who you’ve always been—before the world told you who to be.

✨ If you’re done with the burnout, the guilt, the self-abandonment...
And ready to trust yourself again—fully, fiercely, unapologetically—
DM “REBIRTH” to explore private coaching or join the waitlist for my next group experience.
Your reconnection starts now.

11/30/2024

💫Three things can all be true at the same time

Does this resonate with you?

11/19/2024

🎄✨ Embrace the truth! 🌟💕

It's okay to feel like everything you do isn't enough.

Beneath it all lies the fear of not being good enough.

This Christmas, let's illuminate our hearts and minds with self-compassion and self-love. 💖💫 It's time to do the inner work, for we are ENOUGH, just as we are. 🌸✨

How does it feel to sit with the question "is everything I'm doing not good enough? Or do I feel like I'm not enough?"

❤️🎁

11/15/2024

🔮✨💥**Ignite Your Inner Magic, Momma!** 💫🌿💖

🚀 Ready to unlock your mystical powers and step into your radiant brilliance? 🌟 Embrace the enchanting journey of self-discovery and spiritual empowerment that awaits you! 🔮💖 Let's embark on a transformative adventure together and awaken the magic within your soul! 🌌🌸

🌿✨✨**Are you ready to embrace your inner magic, Momma? Let's ignite your soul’s spark together! 💫💖 Drop a "🌟" below to join the magical journey! 🚀✨💕**

11/13/2024

✨ **You think you’re missing more time, energy, or a break, but it’s actually your intuition you need to reconnect with.** ✨

You feel like you’re giving everything to your family — but somewhere along the way, you’ve lost touch with who *you* are. You’re overwhelmed, emotionally drained, and caught in a never-ending cycle of trying to meet everyone else’s needs, while your own go unnoticed. Your intuition feels distant, and you can't remember the last time you felt *truly* at peace or in control.

Here’s the thing: **You don’t have to keep living this way.**

When you reconnect with your intuition, you step back into your power. You’ll learn to trust your inner voice, regulate your nervous system, and reclaim the balance that’s been missing. You’ll feel calmer, more confident, and *unstoppable* in your daily life.

It’s time to stop losing yourself in the chaos and start rediscovering the magic that’s been there all along.

✨ **Ready to feel like YOU again?** DM me “MAGIC” and let’s make it happen. 💫

11/12/2024

🤦‍♀️ Does this sound familiar?

✋️ You're so busy and overwhelmed with day to day responsibilities that you feel like you don't even know what you enjoy anymore

✋️ You feel drained after social events instead of uplifted (even when it's with people you love spending time with)

✋️ You find yourself doing things just to please others because saying no is too hard or scary

✋️You crave the feeling of true authentic connection with others instead of superficial I iterations

If you said "yup, that's me" it's time to prioritize your happiness again!

Simply recognizing these signs can empower you to choose what makes you truly happy while also listening to your inner voice and intuition (especially as we head into the )

What's something you'll do differently this year to honor and prioritize Your ? Let's inspire each other! ❤️❤️

11/11/2024

💫 Letting go of perfection can unlock true holiday joy (and relieve stress) 🛑

1. Perfection is unattainable and often leads to disappointment

2. The best memories are often the most imperfect

3. Your worth isn't tied to how flawless your holidays look!

Letting go of these beliefs can bring more joy and connection to your celebrations 🎊

What's a messy moment that turned into a cherished (and possibly hilarious) memory for you?
Share your stories 🤳

10/24/2024

Do you feel more like a caretaker than yourself ✋️

One of the most common reasons a mom reaches out to me is because they realize that they no longer identify with themselves.

They are lost in motherhood and can't even remember what they enjoy. They become caretakers, and the beautiful sparkle ✨️ seems to have faded away.

They miss themselves.

They want to feel good again.

But they are stuck.

When we stop listening to ourselves and connecting with ourselves for long enough, we stop hearing our intuition.

We stop trusting ourselves.

We lose ourselves.

The sparkle is still there, and your light still shines

Together, I help my clients rekindle their love for themselves. They reconnect to their true selves, and in the process, we heal a whole lot of s**t 🙊

It's kind of amazing, and I can't wait for you to be ready to step back into your power and come back home to yourself.

06/21/2023

You aren't anything, anyone thinks of you.

Peel back the layers that have weighed you down for so long.

Put down the roles, stories, and attributes that are not true for you anymore.

Free yourself of what others think.

Free yourself of expectations

Live YOUR life on YOUR terms.

You weren't meant to fit into someone's else's box.

04/12/2023

If you aren't losing weight, this is likely why 🙊

The short answer is that it's likely your nutrition.
So often, I hear people tell me they eat well or they don't eat much but are gaining weight or can't seem to lose weight.

Nutrition people.

It's time to get serious and honest with yourself. Track what you are consuming, and I can almost guarantee you'll be so enlightened as to why the scale won't move.

Don't fear the scale, people!! The scale will tell you what is working and what is not. While it's not the only tool, it IS a tool you need to get comfortable with if you want to drop those pounds.

Do you agree?

Do you need some support?

Comment below

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