Body Works Physio - Ellesmere

Body Works Physio - Ellesmere We are a comprehensive multi-disciplinary clinic with 3 locations in Scarborough & 1 in Pickering.

We integrate evidence-based treatments, advanced technology, & a skilled team to provide the exceptional personalized care you deserve. Body Works Physiotherapy is a group of comprehensive multi-discipline clinics which offers physiotherapy, chiropractic, massage therapy and more.

12/18/2025

Between the shopping, travel, gatherings, and long days, your body does a lot for you. Give your body the care it deserves, so you can be fully present for the moments that matter most this season ❤️


📍 Body Works Physiotherapy
📞 416-291-0002
🌐 www.bodyworksphysio.ca



12/15/2025

Knee pain is often treatable when the root cause is properly assessed. When left untreated, it can lead to reduced mobility, weakness, and recurring discomfort that affects daily activities. Physiotherapy focuses on identifying movement issues, restoring strength, and supporting long-term knee health through guided rehab.

If you’re experiencing ongoing knee discomfort, early assessment can make a meaningful difference. 🙌

📍 Body Works Physiotherapy
📞 416-291-0002
🌐 www.bodyworksphysio.ca


12/12/2025

If you’ve noticed uneven shoulders, back discomfort, or posture changes, a proper evaluation can make a big difference. 😊

📍 Body Works Physiotherapy
📞 416-291-0002
🌐 www.bodyworksphysio.ca


12/11/2025

Even simple adjustments can ease stiffness, support better posture, and help prevent recurring pain — especially for people who sit long hours or move repetitively.

If you're dealing with back pain, neck tension, or mobility issues, chiropractic treatment can make a real difference in your recovery and overall well-being.

📍 Body Works Physiotherapy
📞 416-291-0002
🌐 www.bodyworksphysio.ca


Many injuries that feel “sudden” like a back spasm, knee pain, or a shoulder giving out are often the result of long-ter...
12/09/2025

Many injuries that feel “sudden” like a back spasm, knee pain, or a shoulder giving out are often the result of long-term movement patterns your body has been quietly managing for years.

These patterns include:
• Muscle imbalances
• Poor posture or daily movement habits
• Repetitive tasks done with poor mechanics
• Small aches you brushed off
• Weak stabilizer muscles forcing others to compensate

Over time, these create micro-strain, inflammation, and overload until one day the body finally signals that it’s had enough.

If something has been feeling “off” lately, don’t wait for it to turn into a bigger problem. A professional assessment can help you identify the root cause early and prevent future injury.

📍 Body Works Physiotherapy
📞 416-286-1110
🌐 bodyworksphysio.ca

12/08/2025

Keep your body injury-free this holiday season 🎄✨

With all the wrapping, lifting, decorating, and running around, your muscles work overtime. These quick warm-ups help loosen tight areas, improve mobility, and reduce the risk of strain — so you can enjoy the festivities pain-free.

Take a minute to prep your body before the holiday hustle. Your back, shoulders, and legs will thank you!

📍 Body Works Physiotherapy 
📞 416-286-1110
🌐 bodyworksphysio.ca


12/02/2025

Recovery after a run is essential because it helps your muscles repair, reduces soreness, and keeps your legs performing at their best. Taking time to recover prevents overuse injuries and supports long-term progress. 🦵💙



Progress isn’t always fast, but it’s always building strength beneath the surface.
Some days it feels slow, other days i...
11/28/2025

Progress isn’t always fast, but it’s always building strength beneath the surface.

Some days it feels slow, other days it feels tough, but every small effort adds up. Your body is working, healing and adapting — even when you don’t see it right away.

Keep going. You’re doing better than you think. 💚


11/26/2025

Does your jaw click or feel sore when you chew? 😬

It might not be “just stress” — these are signs of TMD (TMJ Disorder).

Physio can help relieve tension, improve movement, and stop the flare-ups.

Book your assessment today and take the pressure off your jaw.

📍 Body Works Physiotherapy 
📞 416-286-1110
🌐 bodyworksphysio.ca

11/25/2025

Will definitely visit the clinic again after the party. 🤣


Address

2100 Ellesmere Road, Unit 114
Toronto, ON
M1H3B7

Opening Hours

Monday 9:30pm - 7pm
Tuesday 9:30am - 5pm
Wednesday 9:30am - 7pm
Thursday 9:30am - 7pm
Friday 9am - 5pm
Saturday 9am - 3pm

Telephone

+14164390533

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