The Bird & Be Co.

The Bird & Be Co. At-home kits that unify medical and naturopathic approaches to optimize fertility success.

04/09/2026

Comment GIVEAWAY to win 100 pregnancy tests ✨

We hate the two-week wait as much as you do which is why we created Early Results Pregnancy Tests. Our lab-tested strips detect pregnancy up to 6 days before your missed period. That’s maximum sensitivity for an at-home test. And we’re giving away 100 tests to 3 winners so more of you can get answers sooner because you shouldn’t have to ration hope.

Just comment GIVEAWAY below to enter!

No purchase necessary. Open to legal US & Canadian residents 18+. Giveaway closes April 17, 2026 at 11:59 PM EST. Three (3) winners will be randomly selected and contacted via bird&be on April 21. This giveaway is not sponsored, endorsed, or administered by Meta.

Enter to win a “Full Cycle Fix”, including amazing products valued at over $200. from Fri Period | Award-Winning Period ...
04/09/2026

Enter to win a “Full Cycle Fix”, including amazing products valued at over $200. from Fri Period | Award-Winning Period Underwear & friends! Just comment GIVEAWAY for the link to enter! 🩷

The competition ends on 30 April 2026. The winner will be contacted by Fri Period by email.

04/08/2026

Comment GIVEAWAY to win 100 pregnancy tests ✨

We hate the two-week wait as much as you do which is why we created Early Results Pregnancy Tests. Our lab-tested strips detect pregnancy up to 6 days before your missed period. That’s maximum sensitivity for an at-home test. And we’re giving away 100 tests to 3 winners so more of you can get answers sooner because you shouldn’t have to ration hope.

Just comment GIVEAWAY below to enter!

No purchase necessary. Open to legal US & Canadian residents 18+. Giveaway closes April 17, 2026 at 11:59 PM EST. Three (3) winners will be randomly selected and contacted via bird&be on April 21. This giveaway is not sponsored, endorsed, or administered by Meta.

03/31/2026

Is it true that once hCG reaches 1200 that doubling slows down?

Digestion is about more than just the breakdown of food. The nutrients and minerals that are extracted during the proces...
03/09/2026

Digestion is about more than just the breakdown of food. The nutrients and minerals that are extracted during the process help keep your body running smoothly. But, poor vitamin absorption can lead to nutrient deficiencies that impact your overall health.⁠

Getting enough fiber, choosing supplements in bioavailable forms, and avoiding nutrients that compete for absorption are all ways you can make sure you’re getting the most out of your diet and supplements. ⁠

Comment ABSORPTION to learn more about vitamin absorption, how to increase it, and which nutrient combos support it.

02/13/2026

Valentine’s Day: PCOS Edition 💌

GIVEAWAY 🍓💘🫧✨This Valentine’s Day, we’re celebrating looking good, feeling good, and connecting deeply. Because intimacy...
02/11/2026

GIVEAWAY 🍓💘🫧✨

This Valentine’s Day, we’re celebrating looking good, feeling good, and connecting deeply. Because intimacy, self-care, and feeling at home in your body matter at every stage of your journey. Whether you’re celebrating solo or with your person, this bundle is all about supporting your body, your rituals, and your pleasure. 💞

One lucky winner will receive our ultimate Valentine’s bundle, curated with brands we love:

🍓 Mala Candles Classic-sized Rosebud Candles
🫖 Lake & Oak Tea Mama-to-Be Collection
💌 Dame Min Mini Wand Vi****or + Socks for S*x
🍄 Rainbo Focus + Flow Stack ft. Fungki
🧴 Paume Age-Defying Essentials Bundle
🍒 Bird&Be Egg + S***m Support Power Pair & Power Play fertility-friendly l**e

To enter:
💗 Follow all participating brands:
.mushrooms
✨ Like + save this post
🍒 Tag your valentine & comment your favorite pink + red emojis

T&C:
No purchase necessary. Must be 18+ and a legal US or Canadian resident. Giveaway runs Feb 9, 2026 to Feb 16, 2026 at 11:59 PM EST. Winner will be randomly selected and contacted by on Feb 17. This giveaway is not sponsored, endorsed, or administered by Meta.

02/09/2026

GIVEAWAY 🍓💘🫧✨

This Valentine’s Day, we’re celebrating looking good, feeling good, and connecting deeply. Because intimacy, self-care, and feeling at home in your body matter at every stage of your journey. Whether you’re celebrating solo or with your person, this bundle is all about supporting your body, your rituals, and your pleasure. 💞

One lucky winner will receive our ultimate Valentine’s bundle, curated with brands we love:

🍓 Mala Candles Classic-sized Rosebud Candles
🫖 Lake & Oak Tea Mama-to-Be Collection
💌 Dame Min Mini Wand Vi****or + Socks for S*x
🍄 Rainbo Focus + Flow Stack ft. Fungki
🧴 Paume Age-Defying Essentials Bundle
🍒 Bird&Be Egg + S***m Support Power Pair & Power Play fertility-friendly l**e

To enter:
💗 Follow all participating brands:
.mushrooms
✨ Like + save this post
🍒 Tag your valentine & comment your favorite pink + red emojis

T&C:
No purchase necessary. Must be 18+ and a legal US or Canadian resident. Giveaway runs Feb 9, 2026 to Feb 16, 2026 at 11:59 PM EST. Winner will be randomly selected and contacted by on Feb 17. This giveaway is not sponsored, endorsed, or administered by Meta.

01/26/2026

can we pls make the family planning aisle less triggering 🙃

Congratulations! You Just Became A Mom.…This is supposed to be the happiest time in your life, filled with new baby clot...
01/20/2026

Congratulations! You Just Became A Mom.…

This is supposed to be the happiest time in your life, filled with new baby clothes, mommy groups, baby classes and an immediate bond with your new baby and growing family.

Except that, maybe it isn’t… Maybe this new life includes dirty hair, spit up all over your clothes, a dirty house, piles of laundry yet to be done, snacking on junk food during late night feedings, and exhaustion… so much exhaustion.

We asked Jessica Bouma, Registered Psychotherapist at , to share a few tips to help with supporting the transition into motherhood. 🤎

Let this be your reminder that your well-being matters, and taking care of yourself isn’t selfish; it’s necessary. If you’re looking for extra support, you can book a session with Jessica via the link in our bio.

Fertility Expert Q&A: Ask the REIs ✨We’re going live to talk about male fertility, female fertility, TTC, IVF, egg and s...
01/15/2026

Fertility Expert Q&A: Ask the REIs ✨

We’re going live to talk about male fertility, female fertility, TTC, IVF, egg and s***m freezing, and answering your questions (drop em’ below!) Whether you’re just starting to think about your fertility or deep in the TTC process, this is for you. Join .nayot and for a Q&A on all things fertility.

Tune in next week:
📅 Tuesday, January 20th
⏰ 7:00 PM EDT
📍 TikTok Live

Does acupuncture help you get pregnant?Short answer: yes, it can.Fertility-focused acupuncture works by supporting the b...
01/14/2026

Does acupuncture help you get pregnant?
Short answer: yes, it can.

Fertility-focused acupuncture works by supporting the brain–hormone connection (the HPA axis), helping regulate key hormones like FSH, LH, estrogen, progesterone, and cortisol. When the body feels calm, nourished, and supported, hormones follow.

✨ If you’re looking for expert fertility acupuncture in Ontario, book with Mehdi, a board-certified Registered Acupuncturist and FABORM Fellow (a rare designation held by only a select few practitioners!), reflecting advanced, evidence-based training in reproductive health.

👉 Book your appointment with via the link in bio and take a supportive step toward your fertility goals.

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Toronto, ON

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