What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 9:30am - 5pm

Toronto Psychotherapy Space

Home
Canada
Toronto, ON
Toronto Psychotherapy Space

A psychotherapy & counselling clinic offering in person and online appointments. Free 20-min consults

11/18/2025

Meet Calista Papaefthimiou, one of the newest members of our TPS Therapy team! 🌿

Calista is a compassionate therapist who believes in creating a warm, collaborative space where clients feel truly seen and supported. With a focus on helping individuals navigate anxiety, self-esteem, identity exploration, and life transitions, she brings empathy, insight, and a client-centered approach to every session. 💛

Whether you’re beginning therapy for the first time or returning to deepen your healing journey, Calista is here to walk alongside you with care and understanding.

📍 Learn more about Calista and book a free 20-minute consultation through the link in bio.

11/11/2025

We’re honoured to be featured in Now Toronto!

Highlighting how therapy can help you heal, grow, and move forward after a breakup. 💛

At Toronto Psychotherapy Space, our therapists create a safe, compassionate space for you to process life’s changes and rediscover your strength.

🗞️ Read the full article here: www.nowtoronto.com/culture/heres-how-torontonians-are-getting-over-a-breakup/

11/04/2025

When it comes to therapy, human connection can’t be coded.

Toronto Life recently published “I spilled my secrets to an AI therapist. It didn't go well.”
As therapists, we see this growing conversation around AI in mental health, and it’s one worth having.

In our latest blog, Why AI Will Never Replace the Human Connection in Therapy, our Founder and Registered Psychotherapist Sarah Hurley shares her professional perspective on why no app or algorithm can replicate the empathy, attunement, and trust built between humans in therapy.

📰 Read the Toronto Life article: www.torontolife.com/deep-dives/the-chatbot-will-see-you-now-i-traded-my-human-therapist-for-an-ai-equivalent/
✨ Read Sarah’s full response on our website: www.tpstherapy.ca/blog/why-ai-will-never-replace-the-human-connection-in-therapy/
👥 Join the conversation and tell us your thoughts: Could AI ever truly replace the human connection?

10/31/2025

Happy Halloween from TPS Therapy! 🎃

While today is all about costumes and spooky fun, remember—your emotions don’t have to be scary. Whether you’re facing anxiety, stress, or life changes, therapy can help you unpack what’s underneath the mask. 🧡

✨ Healing isn’t a trick. It’s the treat of giving yourself understanding, compassion, and support.

📍 Book your free 20-minute consultation through the link in bio and take the first step toward a calmer, more grounded you.

10/28/2025

Taking the first step toward your child’s mental health can feel overwhelming, but it doesn’t have to be. 💛

In our latest blog, we walk you through what a first therapy session looks like, from the initial conversation to creating a safe space for your child to share and heal.

Understanding the process can help both you and your child feel supported and prepared every step of the way.

💡 Read the full guide here: www.tpstherapy.ca/blog/what-to-expect-from-a-childs-first-therapy-session
📌 Save this post to revisit before your child’s first appointment.

"""

10/21/2025

Technology is transforming the way we approach mental health, but where does AI fit in? 🤖💭

From virtual therapy tools to mental health apps, AI offers new opportunities for support. But it also raises important questions about privacy, ethics, and the irreplaceable value of human connection.

In our latest blog, we explore what’s next for AI in therapy and how to navigate the benefits and risks as this technology continues to grow.

🔗 Read the full article here: www.tpstherapy.ca/blog/the-future-of-ai-in-mental-health-whats-next-for-therapy-and-care

10/13/2025

Happy Thanksgiving! 🍁

Today we’re reflecting on the small moments that bring comfort and connection, whether it’s sharing a meal, taking a quiet walk, or simply giving yourself permission to rest.

Gratitude isn’t just about what we have—it’s also about honoring how far we’ve come. 💛

From all of us at Toronto Psychotherapy Space, thank you for being part of our community. Wishing you a day filled with warmth, love, and gentle self-care.

💡 Reminder: If this season feels heavy, you’re not alone. Support is always available.
🔗 Book a free 20-minute consultation through the link in bio.

10/07/2025

Meet Tamara Fernandez, the newest member of our TPS Therapy team! 🌟

With over 12 years of experience supporting individuals and families, Tamara brings deep compassion and a wealth of knowledge to her work. She creates a warm, non-judgmental space where clients can feel truly seen and supported. 💛

Tamara specializes in helping people navigate anxiety, life transitions, and relationship challenges—empowering them to reconnect with their inner strengths and build healthier coping tools.

Whether you’re seeking guidance through a difficult season or looking to better understand yourself, Tamara is here to walk alongside you on your healing journey. 🌿

📍 Learn more about Tamara and book a free 20-minute consultation through the link in bio.

09/30/2025

Therapy isn’t just about “fixing” problems. It’s about learning to value yourself more deeply.

Therapists help you uncover your worth, build confidence, and set meaningful goals. 💛

Explore how therapy can help you build self-esteem.
📍 Link in bio to start your journey with a free 20-minute consultation.

09/23/2025

Sometimes kids don’t say they’re struggling, they show it." 🧩💛

From changes in mood to sudden school challenges, there are subtle signs that your child may need extra support. Recognizing these early can make a world of difference in their emotional health and development.

In our latest blog, we cover:
🔹 Common emotional & behavioral signs to look for
🔹 How to start the conversation with your child
🔹 What to expect from child therapy

📖 Read the full article here: www.tpstherapy.ca/blog/signs-your-child-might-benefit-from-therapy/

💬 Your child’s well-being matters. If you’ve noticed changes and aren’t sure what they mean, this guide can help you take the first step.

09/16/2025

AI is changing everything, even how we think, feel, and heal." 💬

From chatbots that offer instant support to algorithms that can flag early signs of distress, AI is shaping the future of mental health care. But with these innovations come important questions about privacy, ethics, and the human touch that makes therapy so powerful.

In our latest blog, we explore:
🔹 The benefits AI brings to mental health
🔹 The risks and ethical concerns
🔹 What you need to know to navigate this new landscape

📖 Read the full article here: www.tpstherapy.ca/blog/how-ai-is-impacting-mental-health-the-benefits-risks-what-to-know/

09/09/2025

You’re not behind. You’re not failing. You’re moving at the pace that’s right for you.

Healing is not a race, and growth is not a competition. Even when it feels like others are miles ahead, your journey is uniquely yours—and that’s exactly how it’s supposed to be. You’re right on time. 🧡

📲 Tap the link in bio to book your free 20-minute consultation.

Address

421 Danforth Avenue
Toronto, ON
M4K1P1

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	9:30am - 5pm

Telephone

+16472678920

Website

https://www.tpstherapy.ca/contactus

Alerts

Be the first to know and let us send you an email when Toronto Psychotherapy Space posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your practice to be the top-listed Clinic in Toronto?