Higher Wave Wellness

Higher Wave Wellness Osteopathic Manual Practitioner, Instructor of Yoga, Meditation & BJJ. In-person & virtual services!

Are you looking to move beyond being led in a single practice? Do you want to be trained in a custom sequence built out ...
04/29/2026

Are you looking to move beyond being led in a single practice? Do you want to be trained in a custom sequence built out for you that suits your body, lifestyle and schedule? Whether you want to integrate different styles of Yoga, Calisthenics, Pilates, Breathwork, Meditation, Qi Gong or all of the above I'd be happy to work with you one on one or in a small group.

04/28/2026

Youtube link in bio for more things that we all know but need reminding of!

Share this with someone in your life who needs to hear this right now.
04/28/2026

Share this with someone in your life who needs to hear this right now.

Testimonial from the mats.Black belt perspective. Osteopathic approach.One athlete at a time. 🙏🥋
04/21/2026

Testimonial from the mats.
Black belt perspective. Osteopathic approach.
One athlete at a time. 🙏🥋

Gang🤙🏽
04/20/2026

Gang🤙🏽

Which floor?
04/16/2026

Which floor?

04/15/2026

Those who heal quicker don't wait for a crisis, they do these 4 things instead. Full video on Youtube➡️🔗Link in Bio

04/11/2026

Hit the trifecta🚜💧🌳🤙🏽Pura Vida

Long workday aches. A frozen shoulder that specialists couldn't fix for years. Both resolved. Proud to bring deep knowle...
04/06/2026

Long workday aches. A frozen shoulder that specialists couldn't fix for years. Both resolved. Proud to bring deep knowledge, gentle hands, and efficient results to every patient. Thank you for trusting me with your and your mother's health🙏🏽

04/02/2026

Head over to Youtube (link in bio) to watch the full video of this most recent discussion on What Version of Yourself is coming into being?!

To serve you better, Osteopathic Manual Treatment will now be available on Saturdays from 10 am - 4 pm. Treatment sess...
03/31/2026

To serve you better, Osteopathic Manual Treatment will now be available on Saturdays from 10 am - 4 pm. Treatment sessions have now been opened online so you are welcome to head to the website and book! This will be in addition to the current treatment hours offered on Tuesdays and Fridays from 10 am - 4 pm.

I am grateful to have led a dedicated group through a special 2 hour practice today of Yoga, Qi Gong, Breathwork and Med...
03/29/2026

I am grateful to have led a dedicated group through a special 2 hour practice today of Yoga, Qi Gong, Breathwork and Meditation. This extended format gives us the ability to explore, clear and align much more than a 1 hour yoga practice in the middle of a busy week. I feel honoured to introduce practitioners to specific practices and approaches which I have found instrumental for many years to my well-being. Thank you to all those who attended for your participation, curiosity and openness to something new! 🙏🏽

Address

Toronto, ON

Opening Hours

Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 3pm

Telephone

+16478614949

Website

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