Marcos Zambrano, RMT.

03/17/2026

y especialistas de Canadá y Argentina presentan los hallazgos de una investigación sobre el masaje de rebozo, una práctica indígena que mejora la circulación y relaja el sistema nervioso. Los detalles en Gaceta UNAM > https://acortar.link/er410P

03/04/2026

What Are Codman Exercises?

Codman exercises, also known as pendulum exercises, are gentle shoulder movements that use gravity to create motion without actively engaging the shoulder muscles.

They are especially useful in the early stages of rehabilitation after:
✔️ Rotator cuff injuries
✔️ Shoulder surgery
✔️ Tendinitis
✔️ Adhesive capsulitis

🔹 How do they work?
The patient leans slightly forward and lets the arm hang relaxed, performing small circular or swinging motions.

🔹 Why are they important?
✅ Reduce pain
✅ Improve circulation
✅ Prevent stiffness
✅ Maintain joint mobility without overloading the shoulder

They are a simple yet highly effective tool in physical therapy to safely begin the recovery process.

02/10/2026

In honour of the Winter Olympics, currently taking place in Italy, this is a great opportunity to review the Winter 2015 issue of Massage Therapy Today focusing on Winter Sports.

This issue, available exclusively to RMTAO members in the RMTAO Resource Library includes articles about RMTs working at the Winter Olympic games, injury prevention during the winter season, working as an RMT for a professional hockey team, and more!

Log in to access the full issue: https://rmtao.com/resources/library/mtt-winter-2015

02/06/2026

Looking to submit your receipt for reimbursement? Knowing what information you need can help make sure that your claim isn’t delayed.

After your treatment, your RMT/MT will provide a receipt that include details such as their full name, registration number, treatment date, fee breakdown, and signature.

Learn more about what should appear on your Massage Therapy receipt: https://bit.ly/49XnONV

02/05/2026

You ca book me here, even take couple thai massage with RMT in this location!

Not sure what to get them for Valentine’s Day? 💕

A City Wellness gift certificate is always a good idea- perfect for massage, physio, acupuncture, and more.

🎁 Purchase online or in-clinic
📅 Buy here: https://citywellness.janeapp.com/online_gift_cards/new

01/16/2026

Sound healing training day 1 with

01/15/2026

A longer amount of time is more helpful than a longer distance.

01/12/2026

To learn more about how the College of Massage Therapists of Ontario works to protect the public interest, visit www.cmto.com.

12/13/2025

City wellness team!

11/29/2025

CMTO is committed to the prevention sexual abuse in and supporting those impacted by it. That’s why CMTO upholds a zero tolerance policy for all forms of abuse, including sexual abuse.

Learn more about CMTO’s zero tolerance for abuse and commitment to ensuring the public's safety when seeking Massage Therapy care: https://bit.ly/4nL8ysv

11/24/2025

Primera posada de la temporada…!

11/10/2025

on the boat!