Apona Healing Method

Apona Healing Method The Apona Healing Method™ utilizes Reiki, Macrobiotic Healing Foods and Health Coaching to Resolve Chronic Stress and Chronic Illness

Lidia Kuleshnyk, Renaissance Woman: High-Performance Coach, Chronic Health Specialist, Thought Leader, Horse Advocate. Lidia offers pathways, for every stage of personal development, to help you live a Centered, Connected, Conscious™ Life. To Learn More and Connect with Lidia: www.AponaHealing.com

And join our Apona Healing Community Newsletter to receive inspirational & educational resources, as well as free offers by clicking here: https://p282gmnj.pages.infusionsoft.net/
Or click the "SIGN UP" button above on our FB Page! All images and content © copyright Apona Healing, 2022. Please contact us for permission prior to reprints or other usage

Don't forget to join us for our Winter Solstice Gathering December 18 at 8 pm EST on Zoom!Special healing gifts for thos...
12/17/2025

Don't forget to join us for our Winter Solstice Gathering December 18 at 8 pm EST on Zoom!

Special healing gifts for those who attend LIVE!

Reflect. Honour. Envision.

The Winter Solstice is a sacred day of reflecting on your year past, honoring the power of your presence, and envisioning your future with trust, clarity and inner knowing.

Liz Perkins, The Intuitive Botanist and Energy Healer, is our special guest speaker!

Event: The Conscious Leaders Circle
Topic: The Winter Solstice: Reflect. Honor. Envision.
Where: Zoom
When: 8 PM EST, 1 hour, Thursday Dec. 18
What To Bring? Your Authentic, Wonderful Self
Qualifications: A Limitless Mindset
Cost: Free

Learn More and Register at https://www.aponahealing.com/post/liz-perkins-winter-solstice-reflect-honour-envision

Reclaim Your Sovereignty.
Become The Conscious Leader of our Life
Be A Conscious Leader of the World

Monday Wisdom to live a Centered, Connected,  Conscious Life, THE Great Conscious Leader of Our TimeMy Trusted Advisor, ...
12/15/2025

Monday Wisdom to live a Centered, Connected, Conscious Life,

THE Great Conscious Leader of Our Time

My Trusted Advisor, Mentor, Coach, Guide . . the Macrobiotic Forefather Michio Kushi

https://youtube.com/shorts/wygUwWg33t8?si=MxGD3des_Ei4rgGo

What insight was ignited by watching this short clip?
I would love to hear your first thought!
Please Share in the comments.

IGNITE Your Insight. EXPAND Your Awareness. ALIGN Your Vision.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Join us for our Winter Solstice Gathering December 18 at 8 pm EST on Zoom!Special healing gifts for those who attend LIV...
12/13/2025

Join us for our Winter Solstice Gathering December 18 at 8 pm EST on Zoom!

Special healing gifts for those who attend LIVE!

Reflect. Honour. Envision.

The Winter Solstice is a sacred day of reflecting on your year past, honoring the power of your presence, and envisioning your future with trust, clarity and inner knowing.

Liz Perkins, The Intuitive Botanist and Energy Healer, is our special guest speaker!

Event: The Conscious Leaders Circle
Topic: The Winter Solstice: Reflect. Honor. Envision.
Where: Zoom
When: 8 PM EST, 1 hour, Thursday Dec. 18
What To Bring? Your Authentic, Wonderful Self
Qualifications: A Limitless Mindset
Cost: Free

Learn More and Register at https://www.aponahealing.com/post/liz-perkins-winter-solstice-reflect-honour-envision

Reclaim Your Sovereignty.
Become The Conscious Leader of our Life
Be A Conscious Leader of the World

Gratitude: Connecting with Your Inner PowerGratitude is a simple, powerful way to honour yourself and others.Gratitude i...
11/28/2025

Gratitude: Connecting with Your Inner Power

Gratitude is a simple, powerful way to honour yourself and others.

Gratitude is a gateway to achieving your goals with sustainable growth and limitless potential, expanding your capacity beyond what you thought was possible, by creating a foundation of valuing what you already have.

Here is an excerpt from my award-winning column in Expert Profile Magazine "Moving Beyond Mindset With Ancient Universal Principles Part 8: Connecting: Beyond Gratitude":

" “Wear Gratitude Like A Cloak And It Will Feed Every Corner Of Your Life”, Rumi
Cultivating gratitude has always been part of the conscious teachings of humanity. At its core, gratitude supports a deep connection with oneself, an expanding consciousness of the value of who you are and what you have. "

Read the full column here and begin to master your inner power with gratitude:

https://www.aponahealing.com/post/moving-beyond-mindset-with-ancient-universal-principles-part-7-1

TODAY! Join us for a Stress Reset ! Connect. Share. Support. Conscious Leaders Circle this Thursday November 20 at 8 pm ...
11/20/2025

TODAY! Join us for a Stress Reset !

Connect. Share. Support.

Conscious Leaders Circle this Thursday November 20 at 8 pm EST

Join us for one hour of sharing, support and guidance to help you navigate through uncertain times with confidence, flow and inner ease.

Each month we explore a powerful topic to ignite your insight, expand your awareness and align your vision so you can be Centered-Connected-Conscious in any circumstance.

I am here to support you with H.E.L.P. . . Health, Energy and Lasting Power!

Event: The Conscious Leaders Circle
Topic: Open House: Connect. Share. Support
Where: Zoom, 1 hour, drop-in
When: Thursday November 20, 8 pm EST
What to bring: Your Authentic, Wonderful Self
Qualifications: A Limitless Mindset
Cost: Free

Reclaim Your Sovereignty.
Become The Conscious Leader of Your Life.
Be A Conscious Leader of The World.

Register at www.AponaHealing.com/conscious-leaders-circle

Access Your Divine Courage to Acthttps://youtu.be/MIledeWsUb0To live your passion, purpose and mission, to achieve your ...
11/18/2025

Access Your Divine Courage to Act
https://youtu.be/MIledeWsUb0

To live your passion, purpose and mission, to achieve your short-term and long-term goals, you must take action.

Aligned action that comes from inspiration aka "in-spirit", listening to your inner knowing, trusting your gut, igniting your insights and having faith in Divine guidance, will create a short-cut to manifesting your greatest desires.

Life is easier when you are Centered, Connected and Conscious.

Check out this 2 minute excerpt of our September Conscious Leaders Circle.
https://youtu.be/MIledeWsUb0

Join us at our Conscious Leaders Circle this Thursday November 20!

Event: The Conscious Leaders Circle
Topic: Open House: Connect. Share. Support
Where: Zoom
When: Thursday November 20, 8 pm EST
What to bring: Your Authentic, Wonderful Self
Qualifications: A Limitless Mindset
Cost: Free

Reclaim Your Sovereignty.
Become The Conscious Leader of Your Life.
Be A Conscious Leader of The World.

Register at www.AponaHealing.com/conscious-leaders-circle

Uniting Humans and Horses In LoveBaby Raven kissing a lovely guest at Apona Healing Ranch just before the early snow arr...
11/15/2025

Uniting Humans and Horses In Love

Baby Raven kissing a lovely guest at Apona Healing Ranch just before the early snow arrived last week!

Baby Raven looks like the midnight sky, black speckled with shining white stars.

She is turning from black to white . . .a beautiful illustration of the natural transformation that unfolds when we live in the flow of Mother Nature and let go of control.

Let Nature and Horses Awaken The Peace Within You

Book in your private retreat or cottage rental at www.AponaHealing.com/retreats

Join us for a life-changing experience guided by the heart of a horse at www.AponaHealing.com/ranch

11/10/2025

Dr. Joe Vitale, I, and 14 other visionaries from the Zero Limits Movie are coming together for something truly special — a 2-day LIVE event designed to help you experience what it really means to live with Zero Limits.

When people unite with the Zero Limits mindset, the collective wisdom and energy create a field for clarity, breakthroughs, and aligned action.

🗓️ The Zero Limits Living LIVE Event
Nov 11–12 • 12–5pm EDT (9–2 PDT)

During these two days, you’ll:
✨ Learn practical tools to live and lead with Zero Limits
✨ Reconnect with confidence, flow, and inner knowing
✨ Create your own Zero Limits Declaration — your guiding North Star
✨ Leave with a clear roadmap for your next aligned steps

This isn’t just another online event — it’s an experience that can shift how you see, choose, and live.

💫 Reserve your spot here: https://zerolimitsliving.com/vir-event?am_id=lidia9477

11/10/2025
11/10/2025

The purple poppy honours the animals who served and suffered in wartime, the often forgotten victims of conflict. 💜💜💜💜💜

Address

720 Spadina Avenue
Toronto, ON
M5S2T5

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