Untravelled Path Psychotherapy

Untravelled Path Psychotherapy Untravelled Path Psychotherapy is a virtual therapy practice based out of Toronto, Ontario

Fall exam takers, this one's for you!!
08/27/2024

Fall exam takers, this one's for you!!

I am currently accepting new clients! If you or anyone you know is looking for support with symptoms of anxiety or depre...
05/06/2024

I am currently accepting new clients! If you or anyone you know is looking for support with symptoms of anxiety or depression, burnout, work stress, or life transitions, I'd be happy to connect!
Contact information in bio 💥

If you or anyone you know is looking for exam prep for the Spring sitting, I'm offering both group and individual sessio...
03/27/2024

If you or anyone you know is looking for exam prep for the Spring sitting, I'm offering both group and individual sessions!
Please share with any RP(Q)s who are curious (or stressing) about the exam!

I am accepting new clients! If you're looking for support for symptoms of anxiety, depression, burnout, overwhelm, or se...
10/10/2023

I am accepting new clients!
If you're looking for support for symptoms of anxiety, depression, burnout, overwhelm, or self-esteem challenges, book a consultation today!
Visit the link in bio to connect with me!

Follow me for more boundary setting tips and support.
09/30/2023

Follow me for more boundary setting tips and support.

Head over to the blog for some ideas on how to accept your thoughts!
09/26/2023

Head over to the blog for some ideas on how to accept your thoughts!

There are so many ways to cope with those automatic negative thoughts that pop up when we are triggered. Check out the f...
09/14/2023

There are so many ways to cope with those automatic negative thoughts that pop up when we are triggered. Check out the first of two blog posts where we look at the widely used, reframing technique.
Link in bio!

Feeling overwhelmed? Check out this post and give some (or all) of the exercises a try!
06/27/2023

Feeling overwhelmed? Check out this post and give some (or all) of the exercises a try!

04/05/2023

Welcome to Untravelled Path Psychotherapy! I know that reaching out for support can be tough, I'm glad you're here. Book a consult today!

Address

Toronto, ON

Telephone

+12892759104

Website

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