Wellbe Family Wellness

Wellbe Family Wellness a new movement in inclusive, community-focused, every-person health care.

04/28/2026

today is bittersweet as we say goodbye to one of our wellbe og’s, 🫶

Mike has been a special part of our wellbe fam, with the ability to bring a smile to everyone’s face and, of course, his magic hands that brought relief to many in our community ✨

we hope you’ll join us in wishing Mike a special wellbe farewell & good luck on his next chapter 🫶🐝

sometimes the biggest feelings don’t come with words, but in behaviour, meltdowns & ways that feel hard to understand 🤷b...
04/27/2026

sometimes the biggest feelings don’t come with words, but in behaviour, meltdowns & ways that feel hard to understand 🤷

but for kids… play is how they process it all 💛 play therapy gives children a safe space to express what’s going on inside without needing to explain it. no pressure. just support & connection.

swipe through to learn more and head to the wellbe blog for a deeper look at how it all works: https://www.hellowellbe.com/blog/chld-centred-play-therapy
we’re here if you need us 🐝

04/26/2026

pain in your feet or calves? this is for you 🫵

don’t let pain keep you from the outdoor activities you 💛. our team is here to get to the root of the problem & get you relief so you can get back to doing the things you love most without the setbacks.

meet the team & learn more about how we can help at hellowellbe.com 👟

here's the truth: therapy with kids doesn’t usually look like quick wins.  it’s slower, quieter, and happens underneath ...
04/25/2026

here's the truth: therapy with kids doesn’t usually look like quick wins. it’s slower, quieter, and happens underneath first 🫶

and sometimes — it feels messier before it feels better.

if you’re in that stage right now, questioning things… you’re not doing anything wrong. you’re just in the middle of it 💛

save this for the days you need the reminder - and reach out if you want support for your child. we're always here for you! head to the wellbe blog to read the full post with more insight from our mental health team: https://www.hellowellbe.com/blog/is-therapy-working-for-my-child

because something you just need a reminder to stop overthinking it 🫶tote-ally perfect for all your adventures, from shop...
04/24/2026

because something you just need a reminder to stop overthinking it 🫶

tote-ally perfect for all your adventures, from shopping the farmers market to heading to your next movement class. pick up your new fave tote during your next wellbe visit 💛

order before you stop by for quick & easy pickup: https://www.hellowellbe.com/shop/p/overthinking-is-so-last-season-tote-bag

your spring reset starts here 🧘a new round of wellbe yoga is just around the corner at wellbe beaches {1120 kingston rd}...
04/21/2026

your spring reset starts here 🧘

a new round of wellbe yoga is just around the corner at wellbe beaches {1120 kingston rd} and we’ve got a full lineup to help you move, unwind & reconnect with your body starting the week of may 4th:

🐝 move strong - mondays at 7pm
🐝 roll out & release - mondays at 8pm
🐝 core flow - tuesdays at 7pm
🐝 NEW CLASS! slow flow & meditation - tuesdays at 8pm
🐝 baby & me strength - wednesdays at 11am
🐝 mobility flow - thursdays at 7pm

whether you’re craving something energizing, restorative - or a mix of both - this is your time to find what feels good 💛 our classes tend to fill up quickly, so be sure to save your spot soon at hellowellbe.com/workshops-yoga 🧘‍♀️ can't wait? we still have a few drop-in spots available in the last few classes of our current session!

ps. new to wellbe yoga? use code WELLBE20 to save 20% on your first class or series 🐝

we’re looking for incredible local businesses to be part of this year’s friends & flowers spring market on sunday, may 2...
04/17/2026

we’re looking for incredible local businesses to be part of this year’s friends & flowers spring market on sunday, may 24th in support of 🌸

want to be part of something special? we're looking for:
💛 sponsors to support our event through activations, giveaways + community partnership
🛍 vendors to be a part of our marketplace

let's make some spring magic together 💐 head here to learn more: https://bit.ly/friendsandflowerspartners
know a biz that would be the perfect fit? please share 🫶

04/15/2026

this is what happens when a room full of midlife women come together - community, connections & lots of good vibes 🥂

our second {sold out!} sip & share took place last week and we couldn’t have had a better night! we learned all about understanding our bloodwork + how to be a better advocate for ourselves with a little help from , .nd + - a topic that is definitely needed during this transitional stage of life!

we also want to give a big thank you to our sponsors:
🥕
💛
💐
🫶
🩸

we’re already planning the next one - who’s coming? leave a 🍷 in the comments if you want to join us!

you’re invited to one of our favourite days of the year🌸 our friends & flowers spring market is back for year 4!🗓 sunday...
04/10/2026

you’re invited to one of our favourite days of the year🌸 our friends & flowers spring market is back for year 4!

🗓 sunday, may 24
🕚 11am–2pm
📍 wellbe leslieville {1059 gerrard st e}

join us as we celebrate spring with our community + some of our favourite local businesses! here’s a little snippet of what’s in store:
🌷 fresh blooms
🎨 kid-friendly fun
🛍 a shoppable market of local vendors
🎁 treats from our friends
🎧 a live DJ bringing the energy
💛 alllll the community vibes!

this year, we’re proud to support the south asian women's centre - an organization creating community, connection & support for south asian women across the GTA 🫶

pssst... the first 15 RSVPs will receive a surprise gift at the market 💛 RSVP here: https://momence.com/l/OehyMa2E

grab your people and we'll see you on may 24th ☀

introducing moms & mochas: a 6-week community series designed to support maternal mental health ☕hosted by wellbe + nest...
04/08/2026

introducing moms & mochas: a 6-week community series designed to support maternal mental health ☕

hosted by wellbe + nest & bloom, this series is here to support you through all of the real moments of motherhood. join us for honest conversations facilitated by a registered social worker while building community and learning practical tools to support emotional & physical wellbeing 💛

this is your space to slow down, connect & feel supported 🫶 the 6-week series begins on monday, april 27th • 10am-11:30am at wellbe beaches. spaces are limited - save yours now: www.bit.ly/moms-and-mochas

special thank you to our sponsor The Richards Group - Re/Max Hallmark 💛

04/07/2026

time for the choosing sides challenge: chiros vs physios edition 💪

today we’re taking a look at the different treatment methods they use… which way do you think everyone is going to go? 🤔

everyone’s approach is a little bit different and our team works collaboratively to make sure you always get the best treatment possible for your body’s needs!

this is what it's all about. knowing that we've made a difference in how you move through life is what we're here for 💛r...
04/05/2026

this is what it's all about. knowing that we've made a difference in how you move through life is what we're here for 💛

ready to experience the wellbe magic for yourself? our team is here for you! get started and learn more about what we do at hellowellbe.com 💪

ps. your google reviews always put huge smiles on our team's faces 🫶

Address

1059 Gerrard Street E
Toronto, ON
M4M1Z7

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 8am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 4pm
Sunday 9am - 4pm

Telephone

+14168317547

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a sister duo rooted in family wellness

wellbe is the result of years of learning and experience, of treating moms and dads and their babies, of seeing families grow and being a part of that growth, of watching patients turn into parents and kiddos turn into little people. It is a culmination of everything that is in our heart and soul—the passion, the blood, the sweat, and the tears.