Motherhood Mindset Coach

01/01/2026

As we say goodbye to 2025…

I want to thank each and every one of you for supporting me, trusting me, using my services, being a friend, and simply tuning in. Whether you showed up loudly or quietly, please know it mattered more than you know. 💛
As we step into a new year, I want to gently remind you:

✨ New year doesn’t mean new you — it means a stronger you.

The growth you’ve made matters.
The challenges you crushed deserve to be celebrated.
The things you’re still working through? You will be supported.
I walk with you, even when you don’t realize it.
I pray for you. I lift you up. I push you forward.
Because YOU deserve it.

As I reflect on 2025, I keep coming back to Psalm 23 the fear, the anxiety, the surrender… and the triumph. This year was one of deep reflection for me. I battled my own demons and felt “less than” in ways I hadn’t before. I now see that as a season where I allowed the liar to take space in the darkness but seasons change. Light always finds its way through.
I will be here with you in your highest highs and your lowest lows. I see you. I will shine the light so you don’t have to walk alone.

💛 Happy New Year, luvs. 💛

11/29/2025

Most families don’t need “more advice.”
They need someone who can see the whole picture.

If you’re parenting a child with big emotions, sensory needs, sleep struggles, food battles, or navigating a diagnosis it can feel like everything is connected… but no one helps you connect the dots.

That’s where I come in.

I’m a Motherhood Mindset Coach & Life Doula who supports families in the thick of it not with one-size-fits-all solutions, but with real tools for real life.

I support families with: • neurodivergent parenting
• sensory + picky eating
• gut–brain & behavior connections
• sleep challenges
• diabetes & blood sugar support
• perimenopause & women’s hormone shifts
• diagnosis, grief & life transitions

Think of me as your family concierge we pause, look at what’s actually happening, and create a realistic roadmap so things feel lighter, calmer, and more manageable.

No judgment.
No pressure.
Just support that meets you where you are.

If life feels heavy right now, you don’t have to carry it alone.
💛

You’re not failing.
You’re overloaded.
Let’s lighten the load.

📩 DM me “SUPPORT” if you want to chat or learn how I can help your family.

11/27/2025

What if ONE visit could change your whole week?
Between motherhood, hormones, picky eaters, sensory needs, and a schedule that never stops… feeding yourself shouldn’t be another stressor.

That’s where I come in 👇

✨ In-home meal prep
✨ Hormone + women’s wellness–aligned meals
✨ Sensory/picky eater friendly cooking
✨ Postpartum + grief/loss support through nourishing food
✨ Full kitchen cleanup
✨ You sit, rest, nap, or breathe

🍽️ 4–5 meals (plus snacks!)
🧊 Stock-your-freezer options
💛 Sensory-friendly + ND-friendly choices
💪 Hormone-supportive meals
👶 Kid-approved options for picky eaters

I prep. I cook. I clean.
You breathe. You rest. You reset.

Bonus 👉 Some services may be eligible for extended health benefits or tax receipts depending on your coverage.

DM MEAL PREP and let’s get your week feeling lighter ✨

11/19/2025

Thank you SO much to everyone who stopped by my booth at the Wedding Expo Sunday!
It was such a beautiful day connecting with couples, hearing your love stories, your stresses, your excitement, and everything in between.

Weddings can be magical… but they can also be overwhelming. I’m here to help you breathe again, set boundaries, manage the chaos, and actually enjoy your day without family drama or stress stealing your spotlight.

My role is simple:

💍 Handle the family dynamics
💍 Keep the peace
💍 Troubleshoot the unexpected
💍 Make sure you ACTUALLY eat, breathe, and enjoy your wedding your way…

I'm here to support you behind the scenes, reduce stress, handle challenges, and make sure your day flows beautifully.

I appreciate every conversation, every question, and every person who entered the raffle or took a card.

⭐ Raffle winner will be announced soon
⭐ Complimentary pre-wedding consultations are now open

If you have any follow-up questions or want to explore support for your big day, I’m only a message away.

Sunday filled my cup, thank you for the love and support 💛

Share this group with another bride or groom — and
post it to your story for an extra chance to
WIN a full Wedding Doula Day-Of Experience!

I guarantee you’ll feel lighter, happier, and genuinely excited for your big day…
because nothing feels better than knowing you’ve got backup. 😉

11/17/2025

It was a great day meeting bride's to be and other amazing vendors

11/17/2025

My booth...ballin on a budget ❤️❤️

11/17/2025

11/10/2025

Big things are happening at Motherhood Wellness Hub! ✨

I’ve been a little quiet lately… but that’s because something beautiful has been growing behind the scenes

Introducing our newest branch 💍 The Wedding Doula Experience 💍

A stress-free, heart-centered way to prepare for one of life’s biggest transitions.
Think of it as emotional support + calm coordination all wrapped into one.

We’re here to help with:
💞 Blended family integration & emotional coaching
🌷 Guidance through second marriages, grief & family dynamics
👶 Child care & calm coordination so you can be fully present
💫 Support before, during & after your big day

And don’t worry everything you already love (doula care, nutrition, coaching, and family support) is still here just stronger, more accessible, and backed by a growing team ready to serve you.

So tell me if you had a fairy godmother right now, what’s the one thing you’d ask her to help with? 👇

10/15/2025

“Is Montessori the right fit for my neurodivergent child?”

It’s a question I hear from so many parents and the truth is, it really depends on your child’s brain and needs.

Montessori classrooms are designed for independence, but for many neurodivergent kids especially those on the autism spectrum that independence can feel confusing or even overwhelming.

Our kids often thrive with:
✨ Predictable routines
✨ Clear expectations
✨ Gentle structure
✨ Emotional connection and co-regulation

These aren’t always built into Montessori programs, which can make it harder for some children to feel safe, understood, and supported.

This doesn’t mean Montessori is wrong it just means every child learns differently.
Your job isn’t to fit your child into a system; it’s to find what helps them shine. 💛

You’re doing an incredible job navigating this and if you ever feel lost, please know you’re not alone.

💬 If you’re looking for guidance on school choices, transitions, or emotional support for your neurodivergent child, I’d love to help. Send me a DM and let’s chat about your little one’s needs.

10/11/2025

This is real life, mamas.

Messy kitchen. Tired kids. And that dreaded question… “What’s for dinner?” 🍲💛

Some days, it feels impossible to do it all. And that’s okay. You don’t have to.

I help busy families reclaim mealtime with:
✅ Fresh, homemade meals
✅ Kids’ lunches prepped for the week
✅ Healthy, family-friendly recipes
✅ Meal prep that fits YOUR routine

No stress. No guilt. Just meals made simple so you can breathe, enjoy your family, and reclaim your evenings.

Curious to see how I can help your family? DM me to chat about openings this week!