Science&Humans

Science&Humans Science&Humans is Canada’s largest digital health platform that specializes in hormone health. Talk to our Health Coach today: https://bit.ly/4bMmhuS

This week, we celebrate the incredible Nurse Practitioners who bring care, compassion, and expertise to every patient’s ...
11/14/2025

This week, we celebrate the incredible Nurse Practitioners who bring care, compassion, and expertise to every patient’s journey.

At Science & Humans, our NPs are the heartbeat of what we do - guiding, listening, educating, and empowering our patients to feel their best every day.

Thank you for your dedication, your empathy, and the science-backed care that changes lives. 💜

Here’s to our amazing team, we’re so proud of you!

Connect with one of our amazing nurses here: www.scienceandhumans.com

11/12/2025

Yes — hormone levels can be measured.

Estrogen and progesterone can be tested through blood (serum), urine, or saliva. These tools help identify the root cause of symptoms like fatigue, mood changes, or cycle irregularities.

When it comes to estrogen dominance, the goal is balance — whether by safely lowering high estrogen or supporting progesterone levels.
Because when hormones are balanced, you feel good.

🔗 Learn more about hormone testing and care at ScienceandHumans.com

We believe in the power and safety of evidence-based hormone replacement therapy (HRT).Ready to learn more and connect w...
11/11/2025

We believe in the power and safety of evidence-based hormone replacement therapy (HRT).

Ready to learn more and connect with a bHRT certified clinician? Visit scienceandhumans.com

11/11/2025

Fatigue. Sleep disruption. Anxiety. Weight changes.
These symptoms can affect both men and women — often beginning in the 40s and 50s, but possible at any age.

From a functional medicine perspective, hormones don’t act alone. They interact with multiple systems throughout the body. Understanding that bigger picture allows for truly personalized care.

🌿 Discover a holistic, evidence-based approach to hormone health at ScienceandHumans.com

11/10/2025

Hormone balance plays a vital role in bone health, hair growth, libido, and overall wellness.

When the body’s natural hormones decline or fall out of balance, symptoms like bone loss, and low energy can appear.
Bioidentical hormone replacement therapy (BHRT) helps restore hormone levels to their physiologic range — the balance your body naturally recognizes.

At Science & Humans, we use evidence-based care to help you find that balance safely and effectively.
👉 Learn more and speak with a licensed healthcare provider at ScienceandHumans.com.

We wrapped our Inaugural summit: The Hormone Edge, last weekend and it was incredibly exciting getting to share our succ...
11/07/2025

We wrapped our Inaugural summit: The Hormone Edge, last weekend and it was incredibly exciting getting to share our successes and upcoming innovations with our customers and partners!

A huge thank you to our amazing community - our customers, partners, and the passionate team behind the scenes - for making this event such a success.
To our customers - your energy, stories, and curiosity remind us why we do what we do.

And to our visionary founders - thank you for leading with purpose and pushing boundaries in hormone health. 💜

This is just the beginning. The future of personalized hormone health is here - and it’s only getting bigger.

Stay tuned. The best is yet to come.

Check the latest from us here: https://bit.ly/3LNMnV6

11/06/2025

Cortisol — your body’s stress hormone — is designed to protect you.
But when stress becomes chronic, the system meant to help you can start working against you.
Emotional stress, infections, inflammation, and even environmental toxins can overload your body’s natural balance.
Understanding what’s driving your stress response is the first step toward restoring it.
👉 Learn how Science & Humans helps support hormone and adrenal health at ScienceandHumans.com.

11/05/2025

When it comes to hormone therapy, understanding the science matters.

Bioidentical hormone replacement therapy (BHRT) is formulated to match your body’s own hormones, allowing for a more natural response.

Studies and clinical experience suggest that BHRT may help manage symptoms of hormonal imbalance more effectively than conventional hormone therapy for certain individuals. However, every patient’s response is unique.

At Science & Humans, we focus on evidence-based, personalized care — because optimal balance starts with understanding you.

👉 Learn more or connect with a licensed healthcare provider at ScienceandHumans.com.

11/04/2025

Did you know there’s a difference between bioidentical and conventional hormone therapy?

Bioidentical hormones are designed to match your body’s natural chemistry — helping your system recognize and process them naturally.

Your journey to balance starts with the right information.

🔗 Learn more and consult a medical professional at ScienceandHumans.com

11/03/2025

Brain fog? Low focus? It might not be just stress. 🧠

Your brain runs on nutrients — and what you eat can influence how clearly you think.

🧬 Omega-3s (DHA & EPA) — support neuron health and memory
🍫 Antioxidants — help reduce oxidative stress (found in blueberries, dark chocolate, and green tea)
🌿 Adaptogens — such as rhodiola and ginseng, support focus and clarity
🥚 B Vitamins & Choline — help maintain neurotransmitter balance for learning and mood

Learn how science-backed nutrition supports cognitive wellness at https://bit.ly/48UfQ9A

10/31/2025

As we wrap up Menopause Awareness Month, let’s remember — awareness doesn’t end here.
Hormone balance is important, but managing stress and supporting our mind, body, and spirit are just as essential🌸

When we nourish ourselves — inside and out — we empower every woman to find true balance💜

10/30/2025

Your skin changes during menopause — and that’s completely natural.
As estrogen levels drop, collagen production slows and your skin’s moisture barrier weakens — leading to dryness, fine lines, and loss of firmness.

The good news? You can support your skin from the inside out with evidence-based care, balanced nutrition, and hormone support where needed.

💚 Let’s normalize the conversation around skin health and menopause — because thriving through this transition is absolutely possible.

👉 Learn more this — link in bio.

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Toronto, ON

Opening Hours

Monday 9:30am - 5:30pm
Tuesday 9:30am - 5:30pm
Wednesday 9:30am - 5:30am
Thursday 9:30am - 5:30pm
Friday 9:30am - 5:30pm

Telephone

+18772866635

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