👩💻 I help you overcome chronic stress to feel mentally restored & physically recharged.
📚Certified Master Health Coach
👇🏻 Get started with a 21 day program to kickstart your health called “Stress Less for a Healthier You”. For years, I prioritized my mental performance over taking care of my physical health until the two collided. Why didn’t I learn about how to take care of myself holistically earlier in my career? Here’s what I now know - as health improves, so does performance and life. You could continue maximizing your performance by pushing yourself to your limit until one day it stops working for you. You may be noticing symptoms like low energy, inability to manage stress, and signs of inflammation like fat gain. I love to coach people who are ready to feel better naturally using a bio-individual approach that looks at the whole person addressing foundational factors including:
- Physical - to give your body what it needs to build and repair itself, and feel energized
- Emotional - to have the resiliency to handle day-to-day stress with ease and grace
- Mind-Body Connection - to become more in-tune with your unique needs to nourish your whole self. My mission is to inspire, educate and mentor people to transform inside and out naturally to feel their best so they can be their best. For more about my approach, visit https://procoach.app/cindy-lang
For enquiries about training or group workshops, connect with me at Cindy@CindyLLang.com. For individual personalized coaching, you can book time on my calendar at bit.ly/Call-with-Cindy
My favourite quote: “ There are powers inside of you which, if you could discover and use, would make of you everything you dreamed or imagined you could become.” -Orrison Swett Marden
