Organically Olive

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(6)

04/28/2026

petition to make all parties butter parties 🧈

04/14/2026

key lime pie for breakfast 🤭🍋‍🟩

Ingredients:
• 3 cups Greek yogurt
• 1 cup milk
• ½ cup chia seeds
• 3 tbsp honey
• Zest of 2 limes
• Juice of 2 limes
• Pinch of salt
• Graham cracker crumbs (for topping)

Instructions:
1. Whisk together yogurt, milk, honey, lime zest, lime juice, and salt.

2. Stir in chia seeds.

3. Let sit for 10 minutes, then stir again.

4. Portion into jars and top with graham cracker crumbs + extra lime zest.

04/13/2026

My dream snack plate just got a protein + fibre boost thanks to Naked Protein Broth 🤌

Mixed it into a pepperoncini ranch dip for an additional 15g of protein and 5 grams of fibre !!!

To make it combine:

• 1 cup plain Greek yogurt

• 1/4 cup chopped pepperoncini (+ a splash of the brine)

• 1 pack Naked Broth

• 2 tsp ranch seasoning

Enjoooy!!

04/12/2026

Weekly Meal Prep #12 🍌🥭🍤

Breakfast: Banana Bread Chia Pudding
Lunch: Shrimp Mango Rice Bowls
Dinner: Deconstructed Cabbage Rolls

Comment “meal prep” for recipes + grocery list

04/07/2026

Spatchcock Roast Chicken & Veggies

Serves 4–5

Ingredients:
1 whole chicken (about 3.5–4.5 lbs)
3–4 cups veggies (potatoes, carrots, onion/shallot)
1 head of garlic, cloves peeled but left whole
3–4 tbsp olive oil
Salt + pepper

For the gravy:
1 cup chicken broth
1–2 tbsp tapioca starch or cornstarch (mix with a little water before pouring it to prevent clumping)

Instructions:

Preheat oven to 425°F.

Spatchcock the chicken:
Place the chicken breast-side down. Using kitchen scissors or a sharp knife, cut along both sides of the backbone and remove it. Flip the chicken over and press down firmly on the breast to flatten.

Prep the veggies:
Chop your veggies into bite-sized pieces. Add to a large baking dish with the garlic cloves, olive oil, salt, and pepper. Toss well.

Season the chicken:
Pat the chicken dry (this helps the skin get crispy). Place it on top of the veggies. Drizzle with olive oil and season generously with salt and pepper.

Roast:
Roast for 40–50 minutes, or until the skin is crispy and the internal temp reaches 165°F in the thickest part of the thigh.

Rest:
Remove from oven and let the chicken rest for 10 minutes before cutting.

Make the gravy:
Pour the pan juices into a small saucepan (or use your baking dish if it’s stovetop-safe). Add the chicken broth and bring to a simmer.
In a small bowl, mix the starch with 1–2 tbsp water to make a slurry, then whisk it in. Simmer for a few minutes until thickened to your liking.

03/22/2026

Weekly meal prep #11 🌟

Breakfast: Lemon Blueberry Protein Overnight Oats
Lunch: Balsamic Chicken Pesto Bowls
Dinner: Honey Mustard Pork Tenderloin with Roasted Veggies

Comment “meal prep” for the recipes + grocery list

03/15/2026

Weekly meal prep #10!!!!

Breakfast: Spinach, Feta & Roasted Red Pepper Egg Bake

Lunch: Creamy Marry Me Chicken Quinoa Bake

Dinner: Teriyaki Chicken Bowls

Comment “meal prep” for the recipes + grocery list

feb favourites 🥰good eats (always), a lovely trip to costa rica, and another lap around the sun
03/02/2026

feb favourites 🥰

good eats (always), a lovely trip to costa rica, and another lap around the sun

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Toronto, ON

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