Flourish

01/23/2026

12/20/2025

As we head into the holiday season, our hours will be more limited and practitioner availability may vary. We appreciate your understanding and wish you a wonderful holiday season ✨

12/19/2025

Natasha’s Gut Reset is here

A structured, evidence-informed program designed to uncover why gut symptoms, inflammation, skin concerns, or food reactions may be showing up — not just how to manage them.

Using the GI-MAP stool test, this program looks at digestion, gut bacteria balance, immune activity, and gut barrier health, then pairs those findings with a clear, personalized protocol and supportive lifestyle guidance.

There’s also an optional 3-month group experience for deeper education on digestion, nervous system support, hormone–gut connections, and everyday environmental factors that can quietly impact gut health.

For those who want clarity, context, and a plan — not guesswork.

12/10/2025

The days following an IVF or IUI procedure are an important window for slowing down and supporting your body’s recovery. While there’s no single “right” routine, small, evidence-informed habits can help regulate the nervous system, support circulation, and keep you feeling grounded.

Here are a few foundations: adequate rest, consistent hydration, nutrient-dense meals, and, for those who choose it, acupuncture within the 4–7 day window for implantation support, relaxation and stress management.

12/08/2025

A quick reminder that our downtown Flourish x Twig location offers acupuncture, pelvic health physiotherapy, and virtual naturopathic care—all in one place. With evening availability and a central spot near transit, it’s easy to book a check-in after work or fit a treatment into a busy week.

If you’ve been meaning to reconnect with your care team, refresh your plan, or add a supportive modality back into your routine, we’re here whenever you’re ready.

12/01/2025

Join us for our next Masterclass, happening Wednesday December 10th, 7:30pm!

Join our amazing acupuncture team for a break down of how acupuncture can help support you on your fertility journey at all stages.

Check the link in our bio to register!

11/21/2025

At Flourish, our approach to skin health blends cosmetic acupuncture, gentle cupping + gua sha, and naturopathic support to address breakouts, congestion, dullness, and stress-related flare-ups from the inside out.

Whether you’re dealing with hormonal shifts, cycle-related changes, or want a treatment that supports both glow + relaxation, our skin sessions are designed to work with your body—not against it.

Professionally delivered. Evidence-informed. Fully tailored to you.

Booking link in bio.

11/19/2025

Nisha is back from maternity leave and we couldn’t be more excited to have her in the clinic again. She’s now offering orthopedic and pelvic floor physiotherapy on Tuesdays at our Yonge St location.

If you’ve been wanting support with strength, mobility, or pelvic floor concerns, this is a great time to get started. You can book online or reach out to the clinic with any questions.

11/12/2025

Prenatal Yoga is here! Join our small group sessions Fridays at 1PM led by our TCMP + yoga instructor, Queenly. Designed to support your body, breath, and baby through every stage of pregnancy.

📅 Fridays at 1PM | 🧘‍♀️ Instructor: Queenly
Email, call, or book online to reserve your spot!

11/06/2025

Join us for our next Masterclass, happening Wednesday November 12th, 7:30pm!

Join Flourish Founder Dr. Aisling Lanigan, N.D., for a practical and empowering virtual session on how to support conception and a healthy pregnancy after 35.

Check the link in our bio to register!

11/03/2025

A friendly nudge from the Flourish team-most insurance plans reset soon!
If your benefits cover naturopathic visits, acupuncture, or physio, now’s the time to book and take care of what your body’s been asking for all year.

You’ve earned it!

10/27/2025

New at Flourish → Pelvic floor physio for men 💪
Helpful for: pelvic pain, urinary leakage, and recovery after prostate surgery.
Book a discovery call to see if it’s a fit.