Slow Medicine Company

Slow Medicine Company We are a wellness studio located in Leslieville, Toronto.

11/23/2025

________There is so much life inside that little space before you move.
The pause.
The breath.
The moment where you decide how gently you want to meet yourself today.

I have been practicing staying there a little longer.
Not rushing.
Not reaching for distraction.
Letting the silence steady me before the world speeds up again.

It is amazing what becomes possible when you give yourself that much room.

11/21/2025

I’ve been doing this thing lately where I let myself be bored.
And honestly… I am shocked at how much comes alive when I stop reaching for stimulation.

My breath.
My body.
My imagination.
My actual capacity to feel connected to myself and other people.

All of it expands in the quiet.
All of it softens when I put my phone down and give the “be productive” part of me a rest day.

Stillness is not empty.
It is full of everything you’ve been too busy to feel.
And it is sexy in ways I forgot possible.

Let this season be slower.
Let your nervous system catch up.
Let your body lead.

11/14/2025

A little “yay, new!” for your pits. 🍎

Bonita Applebom just hit the retail shelf and the vibe is warm apples, soft spice, and a dash of nostalgia that shouldn’t smell this good… but does.

Apple • Clove • Nutmeg • Vanilla
WARM • SPICED • SOFTLY NOSTALGIC

Inner Circle members get 10% off — small joys matter.

We talk a lot about slowing down, but it’s not just about pace… it’s about presence.Behind every massage, every yoga cla...
10/08/2025

We talk a lot about slowing down, but it’s not just about pace… it’s about presence.

Behind every massage, every yoga class, every breathwork session at Slow Medicine, there’s this deeper thread: learning to feel at home in yourself again.

Sometimes that begins with something as simple as this gesture; hands near the ears, breath steady, body remembering that it’s safe to rest.

This is the work beneath the work. The practice beneath the practice. The medicine that meets you where you already are.

“Slow down — you’re doing fine.”A quiet moment caught in reflection — soft light, warm tones, and the reminder that stil...
10/05/2025

“Slow down — you’re doing fine.”

A quiet moment caught in reflection — soft light, warm tones, and the reminder that stillness is its own kind of strength.

Slow down, you’re doing just fine.____ A cozy corner for deep exhales, warm conversations, and remembering that rest is ...
10/03/2025

Slow down, you’re doing just fine.

____ A cozy corner for deep exhales, warm conversations, and remembering that rest is productive.

Address

250 Carlaw Avenue #101
Toronto, ON
M4M3L1

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