Reconnect - Wellness Retreats

11/17/2025

Thank you, beautiful souls, for trusting us with your vulnerability, your sacred stories, and your healing journeys.
This weekend was a powerful reminder of how much we carry beneath our smiles and the masks we put on just to move through life.

Please be gentle with yourself.
You are not selfish for choosing yourself.
You are more than enough.

Witnessing the connection that blossomed among this circle of women, the support, the tenderness, the honesty reaffirmed what we already know: we heal in connection. Even when meeting for the very first time, something opens when we feel seen, safe, and held.

Our next retreat is January 30–February 1.
If you’re ready to begin 2026 with intention, softness, and a deeper reconnection to yourself, we would be honoured to welcome you. 🌿✨

11/11/2025

🌀3 - Day Reconnect Women’s Retreat
Safety is the foundation of healing, it’s what allows your heart to open, your mind to rest, and your life to expand.

When we feel safe, the body shifts from protection to connection. In this state, we can access curiosity, creativity, and joy. Without that sense of safety, our system stays guarded holding tension, emotion, and old stories that keep us stuck.

Dr. Gabor Maté reminds us that healing is not about fixing who we are, but about reconnecting with what was lost when we had to protect ourselves.

At Reconnect Retreats, we create that space of deep safety and connection through somatic practices, movement, art, breath, sound, and time in nature. These experiences gently signal to your body - you’re safe now… you can rest, release, and receive.

As winter invites us inward, this weekend is your invitation to soften, to feel again, and to remember that everything you seek already lives within you.

“We are wounded in relationship, and we heal in relationship.” - Dr. Gabor Maté

🗓️January 30 – February 1, 2026
📍Sharbot Lake, Ontario

💌For the full itinerary and details, send me a message.

💫Start 2026 with an experience that can shape the way your year will unfold.

With warmth and care,
Veronica

TICO # 50024160

11/09/2025

🌀3-Day Reconnect – Women’s Retreat

When your body feels safe, it starts to feel again.
Safety is the foundation of healing, it’s what allows your heart to open, your mind to rest, and your life to expand.

When we feel safe, the body shifts from protection to connection. In this state, we can access curiosity, creativity, and joy. Without that sense of safety, our system stays guarded holding tension, emotion, and old stories that keep us stuck.
Dr. Gabor Maté reminds us that healing is not about fixing who we are, but about reconnecting with what was lost when we had to protect ourselves.

At Reconnect - Wellness Retreats , we create that space of deep safety and connection through somatic practices, movement, art, breath, sound, and time in nature. These experiences gently signal to your body: you’re safe now… you can rest, release, and receive.

As winter invites us inward, this weekend is your invitation to soften, to feel again, and to remember that everything you seek already lives within you.

“We are wounded in relationship, and we heal in relationship.” - Dr. Gabor Maté

🗓️January 30 – February 1, 2026
📍Sharbot Lake, Ontario
✨ For the full itinerary, scroll through the photos in this post.

Early bird until Dec. 15
$50 off - shared accommodation
$100 off - private accommodation

💌 Spaces are limited - send me a message to reserve your spot today.

💫Start 2026 with an experience that can shape the way your year will unfold.

With warmth and care,
Veronica
TICO # 50024160

11/03/2025

Awareness is the first act of healing. When you listen early then you don’t have to fix it, you just simply trend.

Reconnect - Wellness Retreats offers you a safe space to pause, notice, feel and heal.

Last spot available for our November 14-16 Reconnect Retreat.

10/30/2025

5-Day Reconnect Retreat 💫

These five days were such a beautiful reminder that healing happens in togetherness.
When another woman shares her story, something powerful unfolds we realize we are not alone in our experiences. There was so much laughter, connection, and depth, a reminder that laughter itself is medicine, and that being seen and held in our truth is profoundly healing.

The intimate and safe container we co-created allowed even the most tender and painful moments to be met with love, compassion, and understanding.

Healing is Feeling. 💗

To every woman who joined us, thank you for trusting us with your hearts and your healing journeys. Your openness means the world.

Deep gratitude to Jinny Jessica Jacinto , for co-creating these sacred spaces with me, and to Irene for nourishing us with your delicious, soul-feeding meals.

✨ With love and gratitude,
Veronica

10/13/2025

Feeling deeply grateful for all that I have.🙏
Blessed to have a loving family, to do what I love, and to live where my heart feels at peace.
Grateful for the land that nourishes us, and for the beautiful souls I get to meet and work with.

Wishing you and your loved ones a heartfelt Happy Thanksgiving! 🍁♥️

10/10/2025

10/08/2025

💚At Reconnect Retreats, we hold space for women to be seen, heard, and felt without judgment or the need to change who they are.

Healing happens when your truth is met with compassion and presence, when you’re simply allowed to be. 💛

Join us this November 14-16 at Sharbot Lake, ON, a safe space to come home to yourself.

10/08/2025

When we soothe our painful feelings with the healing balm of self-compassion, not only are we changing our mental and emotional experience, we also change our body chemistry and physiology. We shift our body from the threat system to a sense of safety.

Join us November 14–16 at Sharbot Lake, ON, for Reconnect Women’s Retreat, a weekend of somatic healing, self-compassion, and deep restoration.

💌Message for details.

10/03/2025

Rushing through life or holding onto expectations pulls us away from the present. It creates anxiety and stress, because we’re constantly trying to be somewhere else instead of experiencing where we are.

Presence itself is a meditation. When your attention rests in the now, you naturally find calm and clarity.

💚A picture I took earlier today as i was roaming around the streets of Naples and enjoying the present moment while endulging the most delicious pistachio gelato.