Elit Care

Elit Care Elit Care offers physiotherapy, chiropractic, and massage therapy services aimed at providing superior therapeutic care to our clients.

Located in downtown Toronto, Elit Care offers physiotherapy, chiropractic care, osteopathy, massage therapy, and virtual dietitian services to help you recover, prevent injuries, and optimize your health. Our focus is on rehabilitation, prevention, and reducing dependency, and our experienced team of therapists work collaboratively to deliver the best possible care to our patients. We believe in empowering our clients to take an active role in their health and wellness journey, and our goal is to achieve lasting results. We strive for lasting results and believe that real progress is the type that endures.

03/20/2026

Here are 3 signs that your gut needs help from our naturopathic doctor Eliana.

03/18/2026

Catch a couple of exercises for hips strengthening from Dr. Andrew💪

1. Hip Distraction + IR Mobility
Helps the hip move easier and feel less stuck.
2–3 sets · 5–8 slow reps · stay within comfortable range

2. Supine Hip Flexion Isometric
Builds strength and control without irritating the hip.
2–3 sets · 20–30 sec hold · light-to-moderate effort

3. Split Stance – Hip Extension to March
Teaches the hip to move through a bigger range with better control.
2–3 sets · 6–10 reps · smooth, controlled reps

You should finish feeling better, not beat up.

03/16/2026

It is needed for better analysis! 😂

03/11/2026

Rob just wanted to be an osteopathic practitioner... 😅

03/09/2026

why are they doing it?😭

03/06/2026

feels like a WIN!

03/04/2026

Marathon season is almost here!

Before the long runs stack up and race day gets closer, it’s time to make sure your body is moving efficiently. A running gait assessment breaks down how you run - from foot strike to hip stability, so you can spot imbalances, improve performance, and reduce injury risk before mileage peaks.💪

Book your running gait assessment via link in bio and get ahead of the season.

02/27/2026

If you’ve been thinking about booking a massage, this is your reminder!
More spots available now — book yours 🤍

02/23/2026

No energy left to laugh, only muscle memory...😆

02/21/2026

Editing a day at Elit Care like a reality TV show 🙃

02/20/2026

Our naturopathic doctor Eliana Bozikis teaching you how to advocate for yourself✍️

Address

412 Front Street E
Toronto, ON
M5A1H7

Telephone

+14163049500

Website

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