Bloom Health Clinic

Bloom Health Clinic A multidisciplinary clinic that focuses on health, wellness, and movement.

Ever notice your body feels stiffer, sorer, or more tired in the winter? ❄️Cold temperatures can:• Reduce circulation• I...
01/28/2026

Ever notice your body feels stiffer, sorer, or more tired in the winter? ❄️

Cold temperatures can:
• Reduce circulation
• Increase muscle tension
• Limit movement
•Impact mood & energy

The fix isn’t pushing through, it’s supporting your body differently in the winter.

Gentle movement, manual therapy, and nervous system regulation can make a huge difference.

Save this for later & listen to your body this season 🤍

01/26/2026

If your pain feels worse in the winter... you’re not imagining it ❄️

Cold weather can increase muscle stiffness, reduce circulation, and limit movement - all of which can flare chronic pain conditions.

At Bloom, we take a multidisciplinary approach to chronic pain, combining:
• Physiotherapy
• Chiropractic care
• Massage therapy
• Osteopathy
• Acupuncture

January is the perfect time to address pain patterns before they become your new normal.

🔗 Book an assessment via link in bio

Tension headaches are one of the most common things we treat, especially in winter.They’re often linked to:• Neck & shou...
01/20/2026

Tension headaches are one of the most common things we treat, especially in winter.

They’re often linked to:
• Neck & shoulder tension
• Jaw clenching
• Posture
• Stress

At Bloom, we look at the whole picture to help reduce both frequency and intensity.

If headaches are becoming your norm, let’s talk.

Sierra Gillie is now offering Clinical Pilates at Bloom ✨These 1:1 sessions are designed to support your body safely and...
01/14/2026

Sierra Gillie is now offering Clinical Pilates at Bloom ✨

These 1:1 sessions are designed to support your body safely and intentionally - whether you’re recovering from injury, working on posture, supporting pelvic health, or building strength and balance.

Most extended health insurance plans cover Clinical Pilates.

📍 Now booking
🔗 Link in bio

MovementTherapy

Our January Reset is coming (Launching January 12!) ✨Led by nutritionist Alex Mantle, this program is designed to suppor...
01/08/2026

Our January Reset is coming (Launching January 12!) ✨

Led by nutritionist Alex Mantle, this program is designed to support energy, digestion, and sustainable habits, without extreme restriction.

Link to sign up is in our bio. Limited spots available! 🤍

Our January Reset is coming (Launching January 12!) ✨Led by nutritionist Alex Mantle, this program is designed to suppor...
01/08/2026

Our January Reset is coming (Launching January 12!) ✨

Led by nutritionist Alex Mantle, this program is designed to support energy, digestion, and sustainable habits, without extreme restriction.

Link to sign up is in our bio. Limited spots available! 🤍

01/02/2026

Another year of movement, healing, growth, and community 🤍

From new services and incredible practitioners to supporting so many of you through your health journeys - we’re so grateful for everyone who walked through our doors this year.

Here’s to continuing to care for you in 2026✨

WellnessCommunity

12/10/2025

A little peek behind the scenes ✨

We had the best time shooting new content for Bloom and we can’t wait to share these photos with you soon! 💛

TorontoContentShoot

Address

388 Roncesvalles Avenue
Toronto, ON
M6R2M9

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 3pm
Sunday 9am - 3pm

Telephone

+14165196432

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