Physio Theory

Physio Theory Registered Physiotherapist
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Meet the Real Bosses of Physio Theory! ๐ŸพWhile Brian handles the rehab, these two are the real stars of the show. We are ...
03/04/2026

Meet the Real Bosses of Physio Theory! ๐Ÿพ

While Brian handles the rehab, these two are the real stars of the show. We are officially a dog-friendly clinic, and we couldnโ€™t imagine our new space without our furry teammates.

Meet the Crew:
โ€ข Arya (The Aussie-Beagle): Our official โ€œGuard Dog.โ€ She takes her job very seriously, keeping a watchful eye on the clinic and making sure everything is running smoothly. ๐Ÿ›ก๏ธ๐Ÿ•
โ€ข TJ (The Beagle-Shih Tzu-Yorkie Mix): Known as โ€œThe Friendly One.โ€ Youโ€™ll find TJ here most days, ready to greet you with a wagging tail the second you walk through the door.
A little heads-up: TJ loves people so much that sheโ€™s been known to try and โ€œassistโ€ with treatments by laying with patients. If you donโ€™t mind a little extra comfort during your session, sheโ€™s more than happy to snuggle up! ๐Ÿ›‹๏ธโœจ

We love meeting your four-legged friends, too! Feel free to bring your well-behaved pups along to your next appointment.

๐๐จ ๐ฉ๐š๐ข๐ง ๐๐จ๐ž๐ฌ ๐๐Ž๐“ ๐ฆ๐ž๐š๐ง ๐ฒ๐จ๐ฎ ๐š๐ซ๐ž ๐›๐š๐œ๐ค ๐ญ๐จ ๐›๐š๐ฌ๐ž๐ฅ๐ข๐ง๐ž. โฃโฃ๐’๐œ๐ž๐ง๐š๐ซ๐ข๐จ: Youโ€™ve been consistent with your clamshells, core activation...
01/17/2021

๐๐จ ๐ฉ๐š๐ข๐ง ๐๐จ๐ž๐ฌ ๐๐Ž๐“ ๐ฆ๐ž๐š๐ง ๐ฒ๐จ๐ฎ ๐š๐ซ๐ž ๐›๐š๐œ๐ค ๐ญ๐จ ๐›๐š๐ฌ๐ž๐ฅ๐ข๐ง๐ž. โฃ
โฃ
๐’๐œ๐ž๐ง๐š๐ซ๐ข๐จ: Youโ€™ve been consistent with your clamshells, core activation, bridges, hip hinges and pain goes away! You slowly fall off your rehab plan and start your pre-injury exercises/activities. Few weeks later youโ€™re back in the clinic because you re-aggravated your injuries. โฃ
โฃ
Isolated/Selective muscle recruitment (core activation, clamshells, etc) sets the foundation to more FUN-ctional and sports specific exercises. So donโ€™t forget to include agility, coordination, proprioception and/or plyometrics into your rehab plan. โฃ
โฃ
, be consistent and adhere to your rehab plan to prevent any set backs. There are no magic pills or shortcuts in rehab ๐Ÿ’ช

๐…๐ˆ๐๐€๐‹๐‹๐˜!โฃ! โฃPhysiotherapists received the green light to start In-Patient Physio for gradual and careful return to all s...
05/29/2020

๐…๐ˆ๐๐€๐‹๐‹๐˜!โฃ!

โฃ
Physiotherapists received the green light to start In-Patient Physio for gradual and careful return to all services.

My physiotherapy assistant ๐Ÿถ and I have been keeping up with our skills in preparation for this news!!

โฃ
Number 1๏ธโƒฃ priority is always the safety for our clients, community and the team members, while providing highest quality care. There will be several precautions and protocols in place to help keep everyone safe. New protocols will include thorough screening, staggering appointments to minimize traffic in the clinic, PPE and much more to comply with the College of Physiotherapists of Ontario and the Ministry of Healthโ€™s guidelinesโฃ.


That being said, I will be continuing virtual care sessions as well!

T.J. and I have missed our clients and are looking forward to seeing you soon!

Address

388 Carlaw Avenue
Toronto, ON
M4M2T4

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