Kingsway Wellness

01/19/2026

Blue Monday doesn’t define you.
Winter can be hard—and you’re allowed to need more care.
Support works. You don’t have to do this alone 💙

01/16/2026

✨ What is Naturopathic Medicine? ✨

At Kingsway Wellness, we take a whole-person approach that blends the wisdom of nature with the precision of modern science. Naturopathic Medicine focuses on identifying and treating the root cause of your concerns, not just the symptoms, through personalized, evidence-based natural therapies.

Our Naturopathic Doctors are trained as primary care providers, skilled in diagnosing, treating, and managing a wide range of acute and chronic conditions. Whether you’re navigating hormones, digestion, stress, sleep, or overall wellness, we’re here to support you every step of the way.

🌿 Whole-person care
🔍 Root-cause focus
🤝 Personalized treatment plans

Ready to learn more?

Book a Meet & Greet with our new team member Dr. Maria-Christina, using the link in our bio below. It’s the perfect way to explore whether Naturopathic Medicine is the right fit for you! ✨

01/15/2026

✨ Meet Dr. Maria-Christina Conte, ND ✨

You may recognize her from the front desk, after nearly 3 years supporting our team at Kingsway Wellness, she is now stepping into her new role as a Naturopathic Doctor.

Dr. MC believes that meaningful healing begins when patients feel truly heard. Her patient-centred approach focuses on understanding your story, your lived experiences, and the patterns influencing your health. She supports individuals and families of all ages, and recognizes that symptoms rarely happen in isolation.

Her treatments consider the whole picture — mind, body, and environment — using a blend of nutrition, lifestyle guidance, Traditional Chinese Medicine, acupuncture, hands-on assessment, and targeted supplementation to create thoughtful, realistic plans that meet you where you are. She also offers Facial + Cosmetic Acupuncture as part of her training.
In addition to her clinical work, Dr. MC serves as a Medical Advisor with NHSc, helping translate research and education within the integrative health space.
She is now accepting new patients at Kingsway Wellness.

Book a meet & greet or your initial appointment through the link in our bio.

✨ We’re so excited to welcome her into this new chapter of care.

01/05/2026

12/27/2025

Important Notice ✨ As we move into the new year, please note that our clinic service rates will be updated effective January 1st.

We’re grateful for your continued trust and support, and we look forward to caring for you in the year ahead.

Please visit our website to learn more — link in bio.

12/19/2025

🎄 Holiday Season Survival Guide ✨

The holidays are meant to be joyful — but full schedules, rich meals, late nights, and added stress can leave the body feeling a little off balance.
At Kingsway Wellness, we support your health through the season with care that helps you stay grounded, energized, and well — not burnt out.

✨ Our Holiday Wellness Tips:

• Prioritize rest — even small moments of downtime help regulate stress and support recovery

• Stay hydrated — especially with festive drinks, travel, and late nights

• Support digestion after indulgent meals — slowing down and sipping a gentle herbal tea can help your system reset

• Support your immune system — consistency with sleep, nutrition, and care goes a long way

• Calm your nervous system — bodywork and hands-on care can help release tension and bring your body back into balance

Whether that looks like massage therapy, acupuncture, naturopathic care, facials, or a moment of intentional self-care, your body will thank you.

Consider this your reminder: you don’t have to push through the holidays — you can be supported through them.

✨ Appointments are filling quickly — book ahead and give yourself the gift of feeling good this season.

📍 Kingsway Wellness
🔗 Book online or DM us to learn more

✨ Looking Ahead to the New Year ✨
Stone massage therapy will be available in the new year — a deeply relaxing treatment that combines warmth and massage to ease muscle tension, improve circulation, and support nervous system regulation.

Perfect for post-holiday recovery, stress relief, and starting the year feeling restored and grounded.

💫 Booking details coming soon.

12/15/2025

My size is a holistic facial this Christmas ✨
Unwrapping calm, glow, and a little quiet time at Kingsway Wellness. 🎁

12/11/2025

The holidays demand more energy than we realize—shopping, events, travel, late nights, and everything in between.

If December has you feeling drained, Vitamin B12 injections can offer targeted support when you need it most.

B12 plays a key role in:

• Red blood cell formation, helping improve oxygen transport and overall stamina

• Optimizing nerve function for steadier mood, sharper focus, and mental clarity

• Supporting metabolism, which may reduce that mid-holiday burnout feeling

When your schedule ramps up, your energy shouldn’t have to drop.

B12 can help keep you feeling balanced, resilient, and steady through the busiest month of the year.

Book early — everyone’s looking to upgrade their “December battery life.” 🔋✨

12/09/2025

✨ The Kingsway Wellness Christmas Gift Guide is here! ✨

This season, give the gift of glowing skin, sculpted faces, relaxed muscles, nourished health, and everything in between. Our 2024–2025 guide features the treatments and tools our community loves most, carefully chosen by our incredible team of practitioners across massage therapy, facials, acupuncture, holistic wellness, and more.

🎁 Holiday Gift Cards are now on special — get $100 for only $85!
Perfect for anyone who could use a little TLC (aka: everyone).

This year’s gift guide features favourites like:
1️⃣ Glowing Skin
2️⃣ Lymphatic Flow
3️⃣ Relaxed Muscles
4️⃣ Cleansed + Refreshed Skin
5️⃣ Sculpted Face Tools
6️⃣ Health + Harmonizing Rituals
7️⃣ Stone Massage
8️⃣ Gift Cards to KWW

Whether it’s restorative bodywork, tension-melting acupuncture, rejuvenating facials, or at-home essentials like gua sha tools and lymphatic brushes, Kingsway Wellness has something for every kind of self-care lover.

Our clinic is built on a collaborative, whole-body approach, where, RMTs, osteopaths, naturopathic doctors, and wellness practitioners work together to support your most radiant, balanced self.

Stop by the clinic or message us to shop the collection and pick up the best wellness gifts of the season. 🎄✨💛

12/02/2025

Perimenopause is a major life transition, and shifts in hormones can intensify emotions, stress responses, and mental clarity. It’s common to feel overwhelmed, disconnected, or unsure of what’s happening in your mind and body.

Dialectical Behaviour Therapy (DBT) offers practical, evidence-based skills to help you stay grounded, regulate emotions, and feel more in control of your daily life. And just as important is having a safe space to name your emotions, make sense of your symptoms, and feel genuinely heard.

Talking with a trained professional who understands both the clinical and lived experience of perimenopause can bring relief, validation, and clarity during a time that often feels isolating.

If you’re navigating perimenopause and looking for support, Amanda — Registered Social Worker & Psychotherapist at Kingsway Wellness — is here to help you feel understood, supported, and empowered.

Visit the link in bio or our website to book today! 📆 🔗

12/01/2025

✨ Hello December ❄️
The month of slowing down, tuning in, and taking care of you.
As the year winds down, December invites us to pause, breathe, and reconnect with our bodies. It’s a gentle reminder that we don’t need to wait for January to reset — we can wrap up 2025 feeling lighter, aligned, and more supported.
At Kingsway Wellness, our team is here to help you close out the year with intention through:
✔️ Massage Therapy — grounding, restorative, and perfect for melting away end-of-year tension
✔️ Naturopathic Medicine — personalized support for hormones, digestion, stress & overall wellness
✔️ Osteopathy — gentle hands-on care to restore balance, movement, and ease

Whether you want to ease stress, realign your body, or simply carve out a moment of calm, your wellness journey can start (or continue!) right now. December is a beautiful time to nurture yourself so you can step into 2026 feeling replenished, not rushed.

✨ Book your time at Kingsway Wellness —
let’s finish the year feeling grounded, supported, and well.

11/25/2025

Feeling puffy, sluggish, or just not like yourself?
Lymphatic drainage massage with RMT Denise helps support your body’s natural detox pathways, reduce swelling, and boost circulation — all with gentle, intentional touch. 💆🏻‍♀️✨

And the best part?
Your extended health benefits can be used for this treatment at Kingsway Wellness.
Take care of your body and make the most of your coverage. 🌿