Nalu minds

Nalu minds Creating a community of mental health advocates through education, and providing preventative mental health support tools to those in need.

At nalu minds, we aim to support mental health through workshops that educate and inspire action. Book today at nalumind...
01/03/2022

At nalu minds, we aim to support mental health through workshops that educate and inspire action. Book today at naluminds.com.

No better way to bring on the new year feeling cozy at home with our new nalu minds apparel✨Available to shop now at nal...
01/01/2022

No better way to bring on the new year feeling cozy at home with our new nalu minds apparel✨Available to shop now at naluminds.com or visit the link in bio

Sarah wears the “Love Your Mind” bucket hat, the “You’re Not Alone” crewneck, and the “Set Intentions and Flow” crystal bracelet bundle

Welcome to nalu minds, where brighter days lie ahead!Nalu minds was created out of a passion for mental health advocacy ...
01/01/2022

Welcome to nalu minds, where brighter days lie ahead!

Nalu minds was created out of a passion for mental health advocacy and the belief that no one deserves to suffer in silence. The dream is for nalu minds to help build a community of mentally strong individuals where no one feels alone in their mental health journey.

Everyone’s journey with mental health is unique and changes between seasons in life. As nalu minds founder, Sarah Parker, was going through her own journey, one visualization that she always returned to in a time of need was to think of thoughts flowing like water. Thoughts come and go in our minds all day, and the more we can trust that they will come and go just like waves in an ocean, the more accepting we feel towards them. Just like waves, some thoughts will be bigger and others smaller, but we can learn to let go and let them flow.

Nalu means “wave” or surf” in Hawaiian. Let’s create nalu minds together!

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Toronto, ON

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