11/13/2025
Last part of my 4 part burnout series ✨ Today we look at supplements. Supplements can be very helpful and they aren’t the cure all. Sometimes people are looking for a magic pill to make things better. Which I completely understand & have been there too. The thing with seeking healing solely through a pill is we miss, YOU. Your heart, your story, your light, your trauma, your goals, your interests, your feelings, your unique imprint. The healing comes in the welcoming, celebration & honouring of all you. The BEAUTY of supplements (and medication for that matter) is that they CAN help us to feel well enough to do just that. 🩷 As always speak to a healthcare provider, like an ND, before implementing supplementation in your own life to make sure dosing, effectiveness and safety are considered.
