Dr. Bridget Ross, Naturopathic Doctor

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Toronto, ON
Dr. Bridget Ross, Naturopathic Doctor

Dr. Bridget offers a heart centered approach to gentle yet effective medicinal care. She emphasizes healing on every level; body, mind & spirit.

01/05/2026

Here are my updated services for 2026 🩷🩷🩷 I’ve refined my treatments to include mind body counselling/emotion coaching: it’s been a large part of my practice throughout my career and it feels like it’s time to be more outwardly clear on that. My word for 2026 is actually CLARITY ✨ Origins of the word are related to giving light & of course we know it as: to make clear. I want clarity for my patients in knowing how to best heal and for my journey in knowing how to best show up in work, home, self, relationships etc. When I come from a place of wholeness - decisions are sustainable & nourishing. When I come from a place of lack, decisions can be depleting. It’s really that simple. So here is to clarity & remembering our wholeness always. 💕🧚‍♀️

12/22/2025

December ✨🤍

12/15/2025

Empathy alone can lead to burnout. Parents, care providers & service industry folks: compassion is protective against burnout & stress. Compassion says: I can be with you in your struggle and not take it on. It says I see you as capable to feel this uncomfortable feeling and I don’t need to rescue from it. It says I can have boundaries and still be there to help & serve. It’s says I can be kind to myself while being kind to others. 🩷

12/09/2025

Listening could be the best thing we do for ourselves. 🩷

12/04/2025

We were taught what not to feel but NOT always taught HOW to feel or why it’s even important for your health in the first place! 🤍

11/28/2025

For all things self compassion research, I am continually inspired by 🤍

11/26/2025

Some insights and re-wiring that has come from seeing & hearing my clients (& myself!!) lately: I can trust myself, blood work would be helpful, my needs matter, it’s time to start putting my nutrition a priority, I will return to my heart again & again, my inner child is safe with me, i am enough right now, this medication is needed right now, I’m not alone anymore, I don’t have to be strong I just have to be me, I don’t have to carry this alone.

11/25/2025

It means the world to me that I get to do what I do. 🤍

Address

Toronto, ON

Opening Hours

9am - 5pm

Website

http://www.bridgetrossnd.com/

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